probiotics. Ntau qhov kev tshawb fawb qhia tau hais tias kev noj cov tshuaj probiotics noj ua ke nrog kev kho mob nrog tshuaj tua kab mob yuav pab tiv thaiv cov tshuaj tua kab mob tsis zoo ntawm lub plab zom mov. Probiotics yog cov kab mob uas muaj nyob hauv cov khoom noj uas ntseeg tau tias yuav pab tswj lub plab noj qab haus huv. Lawv tuaj yeem noj tau hauv daim ntawv yogurts (yogurts), dej qab zib, tshuaj ntsiav lossis hmoov.