Cov khoom xyaw Cream mocha
dej | 0.5 (lis iav) |
kas fes instant | 5.0 (me nyuam diav) |
noj tau gelatin | 10.0 (ntxhw) |
nkaub qaib | 1.0 (daim) |
qab zib | 0.5 (lis iav) |
qab zib | 1.0 (lis iav) |
Walnut | 2.0 (diav rooj) |
Txoj kev npaj
Ncuav gelatin nrog dej txias thiab cia nws o. Tso dej kom npau npau dua cov kas fes. Do rau o gelatin, qab zib thiab yolk nyob rau hauv cov kua kub, txias. Ntxiv thickening kas fes cream thiab tws neeg rau rau whipped cream.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
Calorie tus nqi | 193.9 kCal | 1684 kCal | 11.5% | 5.9% | 868 g |
Cov nqaijrog | 5.7 g | 76 g | 7.5% | 3.9% | 1333 g |
rog | 8.9 g | 56 g | 15.9% | 8.2% | 629 g |
carbohydrates | 24.4 g | 219 g | 11.1% | 5.7% | 898 g |
cov organic acids | 0.2 g | ~ | |||
Alimentary fiber ntau | 0.04 g | 20 g | 0.2% | 0.1% | 50000 g |
dej | 23.6 g | 2273 g | 1% | 0.5% | 9631 g |
tshauv | 0.1 g | ~ | |||
vitamins | |||||
Cov vitamins A, RE | 100 .g | 900 .g | 11.1% | 5.7% | 900 g |
Retinol | 0.1 mg | ~ | |||
Vitamin B1, thiamine | 0.05 mg | 1.5 mg | 3.3% | 1.7% | 3000 g |
Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 2.9% | 1800 g |
Vitamin B4, choline | 46.8 mg | 500 mg | 9.4% | 4.8% | 1068 g |
Vitamin B5, pantothenic | 0.3 mg | 5 mg | 6% | 3.1% | 1667 g |
Vitamin B6, pyridoxine | 0.1 mg | 2 mg | 5% | 2.6% | 2000 g |
Vitamin B9, folate | 10.7 .g | 400 .g | 2.7% | 1.4% | 3738 g |
Vitamin B12, cobalamin | 0.3 .g | 3 .g | 10% | 5.2% | 1000 g |
Vitamin C, ascorbic | 0.4 mg | 90 mg | 0.4% | 0.2% | 22500 g |
Vitamin D, calciferol | 0.3 .g | 10 .g | 3% | 1.5% | 3333 g |
Vitamin E, alpha tocopherol, TE | 2.2 mg | 15 mg | 14.7% | 7.6% | 682 g |
Vitamin H, Biotin | 3.6 .g | 50 .g | 7.2% | 3.7% | 1389 g |
Vitamin PP, TSIS TAU | 2.1462 mg | 20 mg | 10.7% | 5.5% | 932 g |
niacin | 1.2 mg | ~ | |||
macronutrients | |||||
Cov Paib, K | 111.6 mg | 2500 mg | 4.5% | 2.3% | 2240 g |
Calcium, Cov | 63.8 mg | 1000 mg | 6.4% | 3.3% | 1567 g |
Magnesium, mg | 21.2 mg | 400 mg | 5.3% | 2.7% | 1887 g |
Sodium, Na | 32.7 mg | 1300 mg | 2.5% | 1.3% | 3976 g |
Tub Lauj, S | 14.2 mg | 1000 mg | 1.4% | 0.7% | 7042 g |
Phosphorus, P. | 110.2 mg | 800 mg | 13.8% | 7.1% | 726 g |
Dej tshuaj, Cl | 38.2 mg | 2300 mg | 1.7% | 0.9% | 6021 g |
Lw Ntsiab Lus | |||||
Hlau, Fe | 0.9 mg | 18 mg | 5% | 2.6% | 2000 g |
Iodine, Kuv | 5.3 .g | 150 .g | 3.5% | 1.8% | 2830 g |
Cobalt, Cov | 1.5 .g | 10 .g | 15% | 7.7% | 667 g |
Maij Mangan, Mn | 0.1688 mg | 2 mg | 8.4% | 4.3% | 1185 g |
Tooj liab, Cu | 59.5 .g | 1000 .g | 6% | 3.1% | 1681 g |
Molybdenum, Xov. | 2.6 .g | 70 .g | 3.7% | 1.9% | 2692 g |
Selenium, Yog Tias | 0.2 .g | 55 .g | 0.4% | 0.2% | 27500 g |
Cov tshuaj fluorine, F. | 67 .g | 4000 .g | 1.7% | 0.9% | 5970 g |
Chrome, Xov | 0.2 .g | 50 .g | 0.4% | 0.2% | 25000 g |
Zinc, Zn | 0.4378 mg | 12 mg | 3.6% | 1.9% | 2741 g |
Kev zom zaub mov carbohydrates | |||||
Hmoov txhuv nplej siab thiab dextrins | 0.02 g | ~ | |||
Mono- thiab disaccharides (suab thaj) | 0.02 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 193,9 kcal.
Mocha qab zib nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 11,1%, vitamin E - 14,7%, phosphorus - 13,8%, cobalt - 15%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
- vitamin E muaj cov khoom antioxidant, yog qhov tsim nyog rau kev ua haujlwm ntawm cov gonads, mob plawv, yog lub zog khov kho ntawm cov qog ua cell. Nrog lub cev tsis muaj peev xwm ntawm vitamin E, hemolysis ntawm erythrocytes thiab cov hlab ntsha hlwb tau pom.
- phosphorus koom nrog ntau txoj kev ua haujlwm hauv physiological, suav nrog cov metabolism hauv lub zog, tswj cov kua qaub-lub hauv paus kev tshuav nyiaj, yog ib feem ntawm phospholipids, nucleotides thiab nucleic acids, yog qhov tsim nyog rau kev nplua nuj ntawm pob txha thiab hniav. Qhov tsis txaus ua rau mob anorexia, ua kom muaj ntshav, rickets.
- cobalt yog ib feem ntawm vitamin B12. Ua kom cov enzymes ntawm cov metabolism hauv fatty acid thiab cov folic acid metabolism.
Cov ntaub ntawv calories thiab cov tshuaj ua kom zoo nkauj ntawm cov ntaub ntawv tso tawm Cream-mocha PER 100 g
- 0 kCal
- 119 kCal
- 355 kCal
- 354 kCal
- 399 kCal
- 119 kCal
- 656 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 193,9 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, minerals, yuav ua li cas npaj Mocha qab zib, ntawv qhia, calories, khoom noj