Daim ntawv qhia Mocha qab zib. Calorie, cov tshuaj lom neeg thiab cov zaub mov muaj txiaj ntsig.

Cov khoom xyaw Cream mocha

dej 0.5 (lis iav)
kas fes instant 5.0 (me nyuam diav)
noj tau gelatin 10.0 (ntxhw)
nkaub qaib 1.0 (daim)
qab zib 0.5 (lis iav)
qab zib 1.0 (lis iav)
Walnut 2.0 (diav rooj)
Txoj kev npaj

Ncuav gelatin nrog dej txias thiab cia nws o. Tso dej kom npau npau dua cov kas fes. Do rau o gelatin, qab zib thiab yolk nyob rau hauv cov kua kub, txias. Ntxiv thickening kas fes cream thiab tws neeg rau rau whipped cream.

Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.

Tus nqi noj haus thiab tshuaj lom neeg.

Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
Kev noj haus zookom muaj nuj nqisNorm **% ntawm qhov kev cai nyob hauv 100 g%% ntawm qhov kev cai hauv 100 kcal100% ib txwm
Calorie tus nqi193.9 kCal1684 kCal11.5%5.9%868 g
Cov nqaijrog5.7 g76 g7.5%3.9%1333 g
rog8.9 g56 g15.9%8.2%629 g
carbohydrates24.4 g219 g11.1%5.7%898 g
cov organic acids0.2 g~
Alimentary fiber ntau0.04 g20 g0.2%0.1%50000 g
dej23.6 g2273 g1%0.5%9631 g
tshauv0.1 g~
vitamins
Cov vitamins A, RE100 .g900 .g11.1%5.7%900 g
Retinol0.1 mg~
Vitamin B1, thiamine0.05 mg1.5 mg3.3%1.7%3000 g
Vitamin B2, riboflavin0.1 mg1.8 mg5.6%2.9%1800 g
Vitamin B4, choline46.8 mg500 mg9.4%4.8%1068 g
Vitamin B5, pantothenic0.3 mg5 mg6%3.1%1667 g
Vitamin B6, pyridoxine0.1 mg2 mg5%2.6%2000 g
Vitamin B9, folate10.7 .g400 .g2.7%1.4%3738 g
Vitamin B12, cobalamin0.3 .g3 .g10%5.2%1000 g
Vitamin C, ascorbic0.4 mg90 mg0.4%0.2%22500 g
Vitamin D, calciferol0.3 .g10 .g3%1.5%3333 g
Vitamin E, alpha tocopherol, TE2.2 mg15 mg14.7%7.6%682 g
Vitamin H, Biotin3.6 .g50 .g7.2%3.7%1389 g
Vitamin PP, TSIS TAU2.1462 mg20 mg10.7%5.5%932 g
niacin1.2 mg~
macronutrients
Cov Paib, K111.6 mg2500 mg4.5%2.3%2240 g
Calcium, Cov63.8 mg1000 mg6.4%3.3%1567 g
Magnesium, mg21.2 mg400 mg5.3%2.7%1887 g
Sodium, Na32.7 mg1300 mg2.5%1.3%3976 g
Tub Lauj, S14.2 mg1000 mg1.4%0.7%7042 g
Phosphorus, P.110.2 mg800 mg13.8%7.1%726 g
Dej tshuaj, Cl38.2 mg2300 mg1.7%0.9%6021 g
Lw Ntsiab Lus
Hlau, Fe0.9 mg18 mg5%2.6%2000 g
Iodine, Kuv5.3 .g150 .g3.5%1.8%2830 g
Cobalt, Cov1.5 .g10 .g15%7.7%667 g
Maij Mangan, Mn0.1688 mg2 mg8.4%4.3%1185 g
Tooj liab, Cu59.5 .g1000 .g6%3.1%1681 g
Molybdenum, Xov.2.6 .g70 .g3.7%1.9%2692 g
Selenium, Yog Tias0.2 .g55 .g0.4%0.2%27500 g
Cov tshuaj fluorine, F.67 .g4000 .g1.7%0.9%5970 g
Chrome, Xov0.2 .g50 .g0.4%0.2%25000 g
Zinc, Zn0.4378 mg12 mg3.6%1.9%2741 g
Kev zom zaub mov carbohydrates
Hmoov txhuv nplej siab thiab dextrins0.02 g~
Mono- thiab disaccharides (suab thaj)0.02 gqhov siab tshaj plaws 100 г

Tus nqi zog yog 193,9 kcal.

Mocha qab zib nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 11,1%, vitamin E - 14,7%, phosphorus - 13,8%, cobalt - 15%
  • vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
  • vitamin E muaj cov khoom antioxidant, yog qhov tsim nyog rau kev ua haujlwm ntawm cov gonads, mob plawv, yog lub zog khov kho ntawm cov qog ua cell. Nrog lub cev tsis muaj peev xwm ntawm vitamin E, hemolysis ntawm erythrocytes thiab cov hlab ntsha hlwb tau pom.
  • phosphorus koom nrog ntau txoj kev ua haujlwm hauv physiological, suav nrog cov metabolism hauv lub zog, tswj cov kua qaub-lub hauv paus kev tshuav nyiaj, yog ib feem ntawm phospholipids, nucleotides thiab nucleic acids, yog qhov tsim nyog rau kev nplua nuj ntawm pob txha thiab hniav. Qhov tsis txaus ua rau mob anorexia, ua kom muaj ntshav, rickets.
  • cobalt yog ib feem ntawm vitamin B12. Ua kom cov enzymes ntawm cov metabolism hauv fatty acid thiab cov folic acid metabolism.
 
Cov ntaub ntawv calories thiab cov tshuaj ua kom zoo nkauj ntawm cov ntaub ntawv tso tawm Cream-mocha PER 100 g
  • 0 kCal
  • 119 kCal
  • 355 kCal
  • 354 kCal
  • 399 kCal
  • 119 kCal
  • 656 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 193,9 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, minerals, yuav ua li cas npaj Mocha qab zib, ntawv qhia, calories, khoom noj

Sau ntawv cia Ncua