Cov tsos ntawm dandruff nyob rau hauv koj cov plaub hau yuav ua tau ob qho tib si tsis xis nyob, nrog tas li khaus, tab sis kuj unsightly los ntawm dotting koj cov plaub hau nrog me me dawb residues. Txhawm rau tshem tawm dandruff, koj yuav tsum xub nkag siab txog qhov teeb meem, tom qab ntawd hloov kho koj cov txheej txheem kev zoo nkauj. Nov yog peb cov lus qhia rau kev tawm tsam dandruff.

Cov tawv taub hau hloov mus rau hauv lub voj voog: txhua 21 hnub, nws rov ua dua tshiab. Txawm li cas los xij, hauv qee tus neeg, lub voj voog no nce mus txog 5-7 hnub xwb. Cov hlwb tuag ntawm cov tawv taub hau ces pom tias nws nyuaj rau kev khiav tawm, tsim cov seem dawb; qhov no hu ua zaj duab xis.

Cov laj thawj rau qhov kev nrawm ntawm lub voj voog tuaj yeem sib txawv, tab sis thaum nws hnyav heev, nws hu ua pityriasis. Nws yog cov kab mob me me, me ntsis zoo li cov kab mob fungus, uas cuam tshuam tag nrho lub voj voog ntawm cov tawv taub hau. Txawm hais tias qhov ua rau ntawm nws txoj kev loj hlob tseem tsis tau pom, nws paub tias pityriasis tsim tau yooj yim dua ntawm cov plaub hau oily, txawm tias nws tuaj yeem tshwm sim ntawm cov plaub hau qhuav.

Ntawm cov xwm txheej uas nyiam cov tsos ntawm dandruff, peb pom: kev siv cov cuab yeej siv cua sov (lub tshuab plaub hau, straightener), hnav lub kaus mom lossis cov plaub hau nruj dhau, kev tsim txom ntawm cov khoom siv styling, lossis kev ntxhov siab lossis lub sijhawm muaj mob. Qhov tshwm sim: koj tawv taub hau khaus, koj muaj kev cuam tshuam los ntawm qhov pom tseeb dandruff, thiab koj cov plaub hau tsis zoo vim tias tawv taub hau yog suffocating. Hmoov zoo, muaj cov kev daws teeb meem. 

Qhuav dandruff cuam tshuam ntau tus neeg thiab tuaj yeem ua rau tsis xis nyob txhua hnub. Peb paub lawv vim tias lawv yooj yim poob ntawm tawv taub hau, tawg ntawm cov plaub hau thiab txawm tias khaub ncaws. Qhuav dandruff yog tshwm sim ntawm tawv taub hau qhuav.

Txhawm rau kho lawv, koj tuaj yeem siv tshuaj zawv plaub hau los tiv thaiv dandruff rau cov plaub hau qhuav, lossis tshuaj zawv plaub hau me me rau cov tawv taub hau. Lub hom phiaj yog kom maj mam tshem tawm dandruff thiab soothe tawv taub hau. Rau cov mob khaus khaus hnyav, muaj ntau yam tshwj xeeb hauv cov khw muag tshuaj uas yuav ntxuav cov tawv taub hau thiab noj zaub mov kom tiv thaiv kev tsim cov pob txha thiab cov quav hniav. Tsis txhob yig mus nrhiav tswv yim los ntawm lub khw muag tshuaj. 

Peb paub txog oily dandruff vim nws loj dua li cov dandruff qhuav thiab tseem txuas nrog cov plaub hau. Lawv ua rau tawv nqaij tawv thiab pab ntau rau kev tsim cov sebum, uas yog vim li cas lawv yuav tsum tsis txhob muab tso rau hauv.

Txhawm rau tshem tawm oily dandruff, siv cov tshuaj zawv plaub hau los tiv thaiv dandruff rau cov plaub hau oily, los ntxuav cov tawv taub hau. Qee cov tshuaj zawv plaub hau los tiv thaiv dandruff muaj zinc pirythione, zoo tagnrho rau kev tshem tawm pityriasis. Ntxiv nrog rau cov tshuaj zawv plaub hau, koj tuaj yeem ua daim npog ntsej muag ntsuab av nplaum ib zaug ib lub lim tiam, uas yuav tshem tawm dandruff thiab ntau sebum. 

Txhawm rau tshem tawm dandruff thiab tiv thaiv nws cov tsos, kev noj qab haus huv ntawm lub neej yog qhov tseem ceeb: kev noj qab haus huv, kev noj zaub mov zoo thiab kev pw tsaug zog tsis tu ncua yog qhov pib zoo los kov yeej dandruff. Tom qab ntawd, nco ntsoov ntxuav koj cov txhuam hniav thiab txhuam kom tsis tu ncua kom tsis txhob muaj cov kab mob dandruff thiab residue.

Ntawm kev saib xyuas ntawm daim tawv nqaij, tshuaj ntsuab tshuaj pleev ib ce, zoo li myrtle, tuaj yeem ua haujlwm zoo rau koj cov tawv taub hau. Cov roj tseem ceeb xws li thyme, cineolated rosemary lossis palmarosa yog cov tshuaj tiv thaiv kab mob zoo heev rau kev tshem tawm pityriasis.

Thaum kawg, cov nroj tsuag decoctions kuj tuaj yeem tiv thaiv dandruff. Boil ib tug puv tes ntawm thyme nyob rau hauv ib lub ntim sib npaug rau ob khob dej ces siv rau cov plaub hau thiab tawm rau 5 feeb ua ntej yaug. Nws kuj ua haujlwm zoo nrog ib txhais tes ntawm chamomile thiab me ntsis qhiav hauv paus. Ua ib zaug lossis ob zaug hauv ib lub lis piam, koj yuav tau txais txiaj ntsig sai.