Txaus ntshai thiab tseem ceeb thaj chaw ntawm basil
Txaus ntshai thiab tseem ceeb thaj chaw ntawm basil

Muaj ntau tshaj 10 hom basil thiab txhua tus ntawm lawv muaj nws tus kheej aroma, ntxoov ntxoo thiab zoo li. Hauv ntau haiv neeg, cov nroj tsuag no tshwj xeeb heev, piv txwv li, hauv Is Nrias teb, basil yog suav tias yog tsob ntoo dawb huv, tab sis hauv Romania tseem muaj kev cai thaum lees txais kev sib yuav, ib tug ntxhais muab ib tug txiv leej tub ntsuab sprig ntawm basil.

Thiab peb xav qhia koj txog dab tsi basil yog qhov tseem ceeb rau peb cov zaub mov, xaiv nws thiab noj nws li cas.

LUB CAIJ

Tam sim no, nws tau dhau los ua neeg nyiam kom loj hlob tshuaj ntsuab rau ntawm windowsills ntawm koj tus kheej chav ua noj uas siv cov tshuaj ntsuab tshiab twb muaj nyob rau txhua xyoo. Tab sis, yog hais tias peb tham txog av basil, nws yuav muaj los ntawm lub Plaub Hlis thiab suav mus txog rau lub Cuaj Hli.

YUAV UA LI CAS XAIV

Zoo li txhua yam zaub ntsuab, basil raug xaiv raws li nws cov tsos. Cov nroj tsuag yuav tsum yog tshiab, nrog ib tug kaj xim thiab ib tug yam ntxwv aroma. Tsis txhob yuav basil nrog sluggish nplooj, thiab yog hais tias nplooj ntawm cov nroj tsuag yog them nrog tsaus me ntsis.

SIV YIS KEV CAI

Cov muaj pes tsawg leeg ntawm basil muaj cov vitamins C, B2, PP, A, P, thiab kuj qab zib, carotene, phytoncides, methylhavicol, cineol, linalool, camphor, ocimene, tannins, acid saponin.

Basil zoo kawg nkaus txhawb kev tiv thaiv kab mob. Nws tiv thaiv yuav luag txhua yam kab mob. Nws muaj cov khoom siv tshuaj kho mob rau cov kab mob ua pa, kab mob, kab mob thiab fungal kab mob ntawm txoj hlab ntsws.

Muab cov nyhuv antibacterial, basil yuav pab nrog cov teeb meem ntawm qhov ncauj: nws yuav rhuav tshem cov kab mob uas ua rau caries, tartar, plaque, ua pa phem.

Tsis tas li ntawd, kev siv basil ntxiv dag zog rau cov hlab ntsha, txhawb lub hlwb kev ua haujlwm thiab normalizes pw tsaug zog.

Cov enzymes muaj nyob rau hauv basil txhawb kev zom thiab hlawv cov rog hauv lub cev thiab txhawb kev poob phaus.

Vitamins C thiab P ntxiv dag zog rau phab ntsa ntawm cov hlab ntsha, tab sis vitamin A muaj txiaj ntsig zoo rau kev zoo nkauj thiab kev noj qab haus huv ntawm plaub hau, tawv nqaij thiab rau tes.

Cov neeg mob qaug dab peg, mob plawv, ntshav qab zib, nrog rau cov neeg mob ntshav siab, cov poj niam cev xeeb tub thiab cov ntshav txhaws yuav tsum tsis kam siv basil.

YUAV SIV LI CAS

Basil yog ib qho txuj lom heev, nws yog ntxiv rau zaub nyoos, nqaij thiab ntses tais diav, kua ntses, kua zaub.

Tshuaj yej yog brewed los ntawm nws nplooj, thiab nws kuj tau ntxiv nyob rau hauv lub tsim ntawm ice cream, lemonades thiab sorbets.

Sau ntawv cia Ncua