Liab algae yog tus tshiab vegan nqaij npuas kib

Cov zaub mov nyiam ntau lab, ib yam khoom uas tau nkag mus rau txhua lub tais los ntawm cov zaub xam lav mus rau khoom qab zib, lub hauv paus pob zeb hauv cov zaub mov ntawm cov neeg noj nqaij thiab tshuaj lom rau cov neeg tsis noj nqaij. Festivals thiab Internet memes tau mob siab rau nws. Nws yog hais txog nqaij npuas kib. Thoob plaws ntiaj teb, nws muaj lub koob npe nrov raws li cov khoom tsim nyog thiab cua, tab sis txawm nrog nws - oh kev zoo siab! – muaj ib tug muaj txiaj ntsim zaub ntxaib.

Cov kws tshawb fawb ntawm Oregon State University tau tshawb pom qhov lawv thov yog vegan nqaij npuas kib. Txog 15 xyoo dhau los, Chris Langdon ntawm Kws Qhia Ntawv ntawm Ntses thiab Tsiaj Tsiaj tau pib tshawb fawb txog cov algae liab. Qhov tshwm sim ntawm txoj haujlwm no yog qhov kev tshawb pom ntawm ib hom tshiab ntawm liab edible algae, uas, thaum kib los yog haus luam yeeb, saj zoo ib yam li nqaij npuas kib. Qhov ntau yam ntawm algae liab no loj hlob sai dua li lwm yam thiab tuaj yeem dhau los ua ib qho tseem ceeb ntawm cov khoom noj cog qoob loo.

Pom nyob rau ntawm ntug dej hiav txwv ntawm Atlantic thiab Pacific Oceans (feem ntau sab qaum teb ntug dej hiav txwv, suav nrog Iceland, Canada thiab thaj chaw ntawm Ireland, qhov chaw uas lawv tau siv los ua zaub mov thiab tshuaj rau ntau pua xyoo), cov algae tshiab no muaj cov vitamins, minerals thiab antioxidants uas ua rau nws. zoo kawg nkaus noj qab nyob zoo. Keeb kwm, lawv tau ua cov khoom noj tsiaj qus thiab tshuaj ntsuab rau kev tiv thaiv scurvy thiab thyroid teeb meem. Zoo li feem ntau algae, liab algae tuaj yeem ci los yog haus luam yeeb, thiab tseem zoo qhuav. Dab tsi ntxiv, tom qab ziab, lawv muaj 16% cov protein, uas yuav ntxiv rau lawv qhov kom zoo dua hauv kev tshawb nrhiav vegan thiab neeg tsis noj nqaij hloov pauv.

Thaum xub thawj, cov algae liab yuav tsum yog cov khoom noj rau cov ntses hiav txwv (xws li yog lub hom phiaj ntawm txoj kev tshawb no), tab sis tom qab tshawb pom qhov kev lag luam muaj peev xwm ntawm qhov project, lwm cov kws tshaj lij tau pib koom nrog Langdon txoj kev kawm.

Chuck Toombs, tus kws tshaj lij ntawm University of Oregon College of Business thiab ib tus ntawm cov neeg koom nrog Langdon hais tias "Liab algae yog superfood nrog ob npaug ntawm cov khoom noj muaj txiaj ntsig ntawm kale." "Thiab ua tsaug rau peb lub tsev kawm ntawv tshawb pom ntawm kev cog qoob loo ntawm tus kheej, peb muaj sijhawm los dhia-pib Oregon txoj kev lag luam tshiab."

Liab edible algae tuaj yeem cuam tshuam rau lub siab ntawm feem ntau: lawv noj qab nyob zoo, yooj yim thiab pheej yig los tsim, lawv cov txiaj ntsig tau pov thawj scientific; thiab muaj kev cia siab tias muaj ib hnub liab algae yuav dhau los ua kab hlau rhuav uas thaiv tib neeg los ntawm kev tua tsiaj loj.

Sau ntawv cia Ncua