Cov plaub hau yog peb daim npav hu ua poj niam. Cov txiv neej kuj nyiam saib xyuas lawv, raws li lawv yuav tsum tau nrog xws li baldness ntau zaus. Thaum saib xyuas koj cov plaub hau, nws txaus kom paub tsawg kawg yog ob peb yam tshuaj, cov vitamins lossis micro- thiab macroelements uas cuam tshuam rau cov plaub hau zoo kawg nkaus. Kev paub txog cov khoom no tshwm sim hauv ntau yam khoom, zaub lossis txiv hmab txiv ntoo yuav tso cai rau koj saib xyuas koj cov plaub hau kom zoo nyob rau txhua qhov xwm txheej. Cov plaub hau thiab rau tes xav tau peb kev pab kom loj hlob zoo thiab noj qab nyob zoo!
Cov tshuaj ntxiv los ntawm lub tsev muag tshuaj:
Nyob rau hauv lub tsev muag tshuaj koj yuav pom ib tug ntau ntawm cov tshuaj tshwj xeeb, raws li zoo raws li ib tug yooj yim tshuaj uas muaj ib tug zoo ntxim rau cov mob ntawm cov plaub hau thiab tus mob ntawm cov tawv taub hau, tiv thaiv, piv txwv li, cov tsos ntawm dandruff. Cov no suav nrog, ntawm lwm tus, cov khoom xws li:
- Cov tshuaj zawv plaub hau tshwj xeeb uas ntxiv dag zog rau cov plaub hau, tiv thaiv kev sib cais los yog muaj cov khoom tiv thaiv pruritic
- Cov khoom siv rau kev tu plaub hau thiab tawv taub hau nrog dandruff. Los ntawm txiv ntseej, los ntawm cov cua txias, mus rau cov tshuaj zawv plaub hau yooj yim tshaj plaws
- Khoom noj khoom haus, uas muaj xws li teb horsetail, nettle los yog fucus. Lawv tau tsim los ntxiv dag zog rau cov plaub hau, tab sis kuj rau tes thiab tawv nqaij ntawm peb lub cev
- Cov khoom noj uas muaj biotin, niacin thiab pantothenic acid. Lawv txoj haujlwm tseem yog txhawm rau ua kom lub ntim ntawm cov plaub hau, saib xyuas nws thiab saib xyuas kom raug. Tsim los rau cov plaub hau nkig thiab tsis muaj zog
- Cov ntsiav tshuaj uas muaj selenium, zinc los yog silicon, uas kuj zoo tu plaub hau, muab nws ci thiab ntxiv dag zog rau nws zoo li tsis muaj lwm yam tshuaj. Cov tshuaj ntxiv ntawm hom no kuj tiv thaiv kev sib cais ntawm cov rau tes
- Cov tshuaj ntxiv thiab cov tshuaj pleev ib ce uas muaj algae extract, uas tau txais ntau thiab ntau lub koob npe nrov hauv khw muag tshuaj, kuj tseem yuav pab tau. Kev saib xyuas cov plaub hau puas zoo dua nrog qhov tshwj xeeb no
Saib xyuas koj tus kheej noj
Cov tshuaj ntxiv, tshuaj thiab tshuaj pleev ib ce uas peb tuaj yeem yuav hauv txhua lub tsev muag tshuaj yog ib yam, thiab lwm qhov yog saib xyuas peb tus kheej. khoom noj, uas tseem coj tau ntau yam khoom noj muaj txiaj ntsig zoo rau lub cev. Koj yuav tsum xyuam xim rau dab tsi thaum npaj pluas noj? Piv txwv li, yuav npaj lawv li cas. Peb poob ntau dua los ntawm kev kib zaub mov ntau dua los ntawm kev ua noj. Steaming yog qhov zoo tshaj plaws, thiab qee cov khoom tuaj yeem noj yam tsis muaj kev npaj ntau.
Nws tsim nyog xaiv cov zaub, txiv hmab txiv ntoo thiab cov khoom uas muaj ntau cov vitamins, xws li B vitamins (tshwj xeeb yog B1, B2, B6 thiab B12). Vitamins C thiab E thiab vitamin A kuj tseem ceeb rau cov plaub hau kom loj hlob. Zinc, tooj liab, hlau, silicon thiab selenium yog qhov tseem ceeb rau cov plaub hau kev loj hlob. Txawm tias thaum xaiv cov khoom uas npaj txhij, nws yog ib txwm tsim nyog los xyuas qhov muaj pes tsawg leeg ntawm cov tshuaj uas tau teev saum toj no thiab xaiv cov khoom uas muaj feem ntau ntawm lawv.