Qee cov zaub mov tuaj yeem txo cov tshuaj siv tau zoo lossis ua rau muaj kev phiv, yog li cov neeg uas tab tom kho tshuaj yuav tsum tshuaj xyuas lawv cov zaub mov.
Olga Suppo, tus thawj coj tshawb fawb ntawm cov chaw kho mob tshuaj tiv thaiv, tau hais txog cov khoom uas tsis sib haum nrog qee cov tshuaj.
Tus thawj coj tshawb fawb ntawm lub network ntawm cov chaw kho mob rau kev kho mob thiab tiv thaiv tshuaj Grand Clinic
Tshuaj tua kab mob Tsis txhob sib xyaw nrog citrus txiv hmab txiv ntoo - lawv ua kom nqus tau, uas tuaj yeem ua rau overdose. Cov khoom noj uas muaj calcium thiab protein cuam tshuam rau kev nqus ntawm cov tshuaj. Nws raug nquahu kom koj tos 2-3 teev ua ntej lossis tom qab noj koj cov tshuaj ua ntej noj tsev cheese, cheese, nqaij qaib, legumes, lossis qe. Tab sis los ntawm cov khoom noj rog, kib thiab ntsim rau lub sijhawm kho yuav tsum tau tso tseg tag nrho - nws cuam tshuam rau daim siab, uas twb muaj kev ntxhov siab heev.
Anticoagulants muab tshuaj rau nyias cov ntshav rau kev tiv thaiv ntawm thrombosis. Vitamin K muaj nyob rau hauv nplooj zaub thiab tshuaj ntsuab, walnuts, thiab daim siab yuav cuam tshuam cov txheej txheem. Thaum kho, nws tsim nyog txo lawv txoj kev siv. Qhov no tsis siv rau cov tshuaj ntawm cov tiam tshiab, nws tsim nyog sab laj nrog koj tus kws kho mob. Nws tseem tsim nyog txwv kev siv cranberries: cov tshuaj antioxidants muaj nyob rau hauv nws neutralize cov nyhuv ntawm ib co active tshuaj thiab yuav provoke los ntshav.
Cov tshuaj tua kab mob poob lawv cov khoom ua ke nrog cov nqaij haus luam yeeb. Thaum lub sijhawm kho, lawv yuav tsum raug cais tawm ntawm kev noj haus.
Hlau npaj tsis zoo absorbed nyob rau hauv ua ke nrog hmoov, qab zib, khoom noj siv mis, tshuaj yej thiab kas fes.
Statins, uas txo cov roj cholesterol hauv cov ntshav, tsis yog cov ntsiab lus zoo nrog citrus txiv hmab txiv ntoo. Cov tshuaj muaj nyob hauv cov txiv hmab txiv ntoo tiv thaiv lub siab los ntawm kev rhuav tshem statins, uas yog vim li cas lawv cov concentration hauv lub cev nce siab, uas tuaj yeem ua rau muaj kev noj ntau dhau.
Antirheumatoid tshuaj aggressively cuam tshuam rau lub plab hnyuv mucosa. Yuav kom tsis txhob provoke kev loj hlob ntawm gastritis, koj yuav tsum ua raws li ib tug sparing noj: tso tseg fatty thiab kib, nplua nuj broths, legumes, zaub nyoos.