"Dunken posts" nyob rau hauv kev tes hauj lwm thiab lawv cov txim

Vim li cas peb tshaj tawm hauv social media tej yam uas tuaj yeem ua rau muaj teeb meem? Puas yog peb tiag tiag, nyob rau hauv lub sijhawm tam sim no, tsis xav txog qhov tshwm sim txhua, lossis peb puas ntseeg tias tsis muaj leej twg, tsuas yog cov phooj ywg, yuav mloog peb cov lus? Los yog tej zaum, ntawm qhov tsis sib xws, peb tab tom nrhiav kev nyiam thiab reposts?

Tus kws lij choj thiab tus kws tshawb fawb txog kev nyab xeeb hauv online tus cwj pwm Sue Scheff qhia txog kev xav txog qhov tshwm sim ntawm "kev qaug dej qaug cawv" lossis cov lus tshaj tawm hauv kev sib raug zoo. "Peb cov duab hauv Web yuav tsum yog qhov kev xav ntawm txhua qhov zoo tshaj plaws uas peb muaj, tab sis ob peb ua tiav," nws hais thiab lees paub nws qhov kev xav, hais txog cov ntaub ntawv tshawb fawb.

Hauv qab sway ntawm lub sijhawm

Ib txoj kev tshawb fawb los ntawm New York University College of Public Health pom tias kwv yees li ib feem peb (34,3%) ntawm cov tub ntxhais hluas uas tau soj ntsuam tau tshaj tawm rau lawv cov nplooj ntawv social media thaum qaug cawv. Kwv yees li ib lub hlis twg (21,4%) khuv xim nws.

Qhov no tsis yog siv rau kev tshaj xov xwm xwb. Ntau tshaj li ib nrab ntawm cov neeg (55,9%) tau xa cov xov xwm tawm pob lossis hu xov tooj thaum muaj kev cuam tshuam ntawm cov khoom, thiab kwv yees li peb lub hlis twg (30,5%) tom qab ntawd tau khuv xim nws. Tsis tas li ntawd, nyob rau hauv cov xwm txheej zoo li no, peb tuaj yeem raug cim rau hauv daim duab dav dav yam tsis muaj kev ceeb toom. Kwv yees li ib nrab ntawm cov neeg teb (47,6%) tau qaug dej qaug cawv hauv daim duab thiab 32,7% khuv xim nws tom qab.

Joseph Palamar, tus kws tshawb fawb ntawm Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv tau hais tias "Yog tias ib tus neeg thaij duab ntawm peb nyob rau hauv qhov tsis zoo thiab tom qab ntawd tshaj tawm rau pej xeem, peb feem ntau xav tias txaj muag thiab sib cav nrog cov neeg uas tau tshaj tawm cov duab yam tsis tau nug," Kev tshawb fawb txog HIV, kab mob siab C thiab kev siv tshuaj. "Nws tseem tuaj yeem cuam tshuam rau kev ua haujlwm: feem ntau cov tswv ntiav niaj hnub no saib cov social media profile ntawm cov neeg nrhiav haujlwm thiab tsis zoo siab nrhiav pov thawj ntawm kev tsim txom."

Nrhiav haujlwm

Ib txoj kev tshawb fawb xyoo 2018 los ntawm qhov chaw ua haujlwm hauv online tau lees paub tias 57% ntawm cov neeg nrhiav haujlwm raug tsis lees paub tom qab cov tswv ntiav muaj peev xwm txheeb xyuas lawv cov nyiaj hauv social media. Pom tseeb, qhov kev xav tsis meej lossis qhov tsis txaus ntseeg tweet tuaj yeem ua rau peb poob siab: txog 75% ntawm cov tsev kawm qib siab Asmeskas saib cov haujlwm hauv online ntawm cov tub ntxhais kawm yav tom ntej ua ntej txiav txim siab rau npe.

Raws li kev tshawb fawb, ob lub ntsiab lus tseem ceeb rau kev tsis lees paub yog:

• provocative los yog tsis tsim nyog cov duab, yeeb yaj duab los yog ntaub ntawv (40%);
• cov ntaub ntawv hais tias cov neeg thov siv cawv lossis lwm yam tshuaj puas siab puas ntsws (36%).

Joseph Palamar ntseeg tias nws yog ib qho tseem ceeb uas yuav tsum tau qhia tib neeg txog kev pheej hmoo ntawm "kev tshaj tawm haus cawv" hauv kev tshaj xov xwm: "Peb tau ceeb toom ntau zaus, piv txwv li, txog kev phom sij ntawm kev qaug cawv. Tab sis nws tseem ceeb heev uas yuav tau tham txog qhov tseeb tias kev siv lub xov tooj smartphone hauv lub xeev tsis txaus tuaj yeem ua rau muaj kev pheej hmoo ntawm kev poob rau hauv qhov xwm txheej tsis zoo ntawm ntau hom ... «

"kev coj ncaj ncees" ntawm cov neeg ua haujlwm

Txawm hais tias peb twb muaj haujlwm lawm, qhov no tsis txhais hais tias peb tuaj yeem coj tus cwj pwm hauv Web raws li peb xav tau. Proskauer Rose, lub tuam txhab kev cai lij choj Asmeskas tseem ceeb, tau tshaj tawm cov ntaub ntawv qhia tias 90% ntawm cov tuam txhab tshawb fawb muaj lawv tus kheej kev tshaj tawm xov xwm kev coj noj coj ua thiab ntau dua 70% twb tau txais kev qhuab qhia rau cov neeg ua haujlwm uas ua txhaum txoj cai no. Piv txwv li, ib qho kev tawm tswv yim tsis tsim nyog txog qhov chaw ua haujlwm tuaj yeem ua rau raug rho tawm haujlwm.

Zam cov ntawv tsis xav tau

Sue Sheff xav kom ceev faj thiab saib xyuas ib leeg. "Thaum mus rau ib tog twg nrog lub hom phiaj ruaj khov ntawm kev haus, saib xyuas ua ntej tsis yog ntawm tus neeg tsav tsheb tsis zoo xwb, tab sis kuj yog ib tus neeg los pab koj tswj koj lub cuab yeej. Yog tias koj tus phooj ywg feem ntau tshaj tawm cov lus tsis sib haum xeeb thaum nws nkag mus rau hauv ib qho xwm txheej, saib xyuas nws. Pab nws paub tias qhov tshwm sim ntawm qhov kev ua tsis zoo li no yuav tsis zoo siab tshaj plaws.

Nov yog nws cov lus qhia los tiv thaiv kev ua pob liab liab hauv online.

1. Sim yaum ib tug phooj ywg kom tua lub smartphone. Tej zaum koj yuav tsis ua tiav, tab sis nws tsim nyog sim.
2. Sim kom txo tau qhov mob. Txheeb xyuas qhov chaw ntiag tug ntawm cov ntawv tshaj tawm, txawm tias lawv tsis tas yuav txuag. Xyuas kom cov ntawv ceeb toom ua haujlwm yog tias koj tau tag rau hauv daim duab. Thiab, ntawm chav kawm, saib ib ncig kom tsis txhob nco lub sijhawm thaum koj yuav tau yees duab.
3. Yog tias tsim nyog, zais lub gadget. Yog tias tus neeg hlub tsis tswj nws tus kheej thaum qaug cawv thiab tsis tuaj yeem thov rov hais dua vim li cas, koj yuav tsum tau ntsuas qhov hnyav.

Nws hais ntxiv tias cov lus tshaj tawm thiab cov lus tawm tuaj yeem cuam tshuam rau yav tom ntej. Mus kawm ntawv qib siab, muaj peev xwm xyaum ua haujlwm, lossis kev npau suav ua haujlwm - ua txhaum txoj cai ntawm kev coj ua lossis kev coj ua tsis zoo yuav ua rau peb tsis muaj dab tsi. “Peb txhua tus yog ib qho nyem tawm ntawm lub neej hloov pauv. Thov kom lawv ua qhov zoo tshaj plaws. »

Txog Tus Sau: Sue Scheff yog tus kws lij choj thiab tus kws sau ntawv txaj muag Nation: Ntiaj Teb Kev Ntshai Online Kab Mob.