txheem
Elderberry yog cov nroj tsuag tsis ntev los no nrov heev, dav paub txog nws cov khoom noj qab haus huv. Nws muaj cov microelements - cov vitamins thiab minerals, kev noj haus uas ntxiv dag zog rau lub cev, tiv thaiv kab mob. Nws yog assumed tias elderberry paj thiab txiv hmab txiv ntoo muaj lub zog kho zog. Dab tsi tshwj xeeb cov khoom characterizes elderberry? Qhov twg thiab thaum twg koj tuaj yeem yuav elderberry? Yuav ua li cas kom tsis txhob poob nws cov yam ntxwv ntuj?
Elderberry - ib txwm cog los yog zam tshiab?
Dub lilac nws tsis yog ib qho invention ntawm peb lub sij hawm. Nws tau paub hauv Medina rau lub sijhawm ntev heev, txawm tias cov tshuaj pej xeem siv cov nroj tsuag no, paub txog nws cov khoom zoo. Dub lilac nws cov duab zoo li tsob ntoo me me vim qhov tseeb tias nws loj hlob zoo. Elderberry paj lawv yog cov xim dawb, lawv saib zoo nkauj heev, txawm hais tias lawv muaj kev ntxhov siab me ntsis nrog qhov tsis hnov tsw tsw. Tib yam muaj tseeb thaum nws los txog rau txiv hmab txiv ntoo - lawv kuj tsis txhawb kom saj. Txawm li cas los xij, nws tsis yog nyob rau hauv cov tsos thiab saj ntawm cov txiv hmab txiv ntoo uas lawv lub zog dag - tab sis nyob rau hauv cov vitamins thiab minerals lawv muaj.
Wild elderberry - cov khoom ntawm elderberry
Yog li lawv muaj dab tsi? elderberry paj thiab txiv hmab txiv ntootias lawv cov khoom siv tshuaj tau dav siv? Zoo, paj muaj ntau flavonoids, phenolic acids, organic acids, sterols, roj, ntxhia ntsev. Nws yog ua tsaug rau xws li ib tug sib tov ntawm cov ntsiab lus uas paj paub rau lawv cov diaphoretic, diuretic thiab antipyretic zog. Tsis tas li ntawd, lawv kaw cov phab ntsa capillary, txhim kho lawv cov elasticity, lawv siv rau gargling thiab conjunctivitis, siv cov tshuaj tiv thaiv. txiv hmab txiv ntoo yuav muaj glycosides, pectins, tannins, txiv hmab txiv ntoo acids, vitamins, mineral ntsev ntawm calcium, potassium thiab sodium. Raws li nyob rau hauv cov ntaub ntawv ntawm paj - qhov kev sib xyaw ua ke no kuj yog cov yam ntxwv ntawm diaphoretic thiab diuretic zog, tab sis kuj txhawb laxation thiab muaj cov nyhuv analgesic. Mineral muaj pes tsawg leeg elderberry paj thiab txiv hmab txiv ntoo Nws kuj tso cai rau koj siv cov nroj tsuag no ua ib txoj hauv kev los pab ntxuav lub cev ntawm co toxins thiab cov khoom pov tseg ntawm cov metabolism. Nws yog ib qho tseem ceeb rau cov tawv nqaij los yog kab mob rheumatic. Elderberry kuj tseem siv rau cov hnyuv thiab gastritis ailments thiab nyob rau hauv kev sib ntaus tawm tsam mob nyob rau hauv tej yam kev mob xws li sciatica.
Elderberry paj kua txiv - dab tsi nws tuaj yeem noj?
Ua ntej tshaj plaws, nco ntsoov tias koj yuav tsum tsis txhob noj cov txiv hmab txiv ntoo tshiab thiab paj, vim tias lawv muaj cov tshuaj lom hauv lawv cov muaj pes tsawg leeg, uas, yog tias noj, yuav ua rau ntuav lossis xeev siab. Yog li ntawd, koj tuaj yeem ncav cuag cov txiv hmab txiv ntoo thiab paj tsuas yog thaum lawv ua tiav hauv cov txheej txheem ziab lossis ua noj. Hauv laus Cov khoom siv raw yooj yim yuav tsum tau siv yog paj thiab txiv hmab txiv ntoo vim lawv cov khoom muaj zog zoo. Paj tawg dub lilac harvested nyob rau hauv lub caij nplooj ntoos hlav, nco ntsoov tsis txhob qhuav lub paj nyob rau hauv lub hnub, vim hais tias lawv poob lawv cov khoom kho. Yog hais tias lub berries yog harvested nyob rau hauv lub Cuaj Hli Ntuj, ces lub umbels ntawm cov nroj tsuag yog txiav tsuas yog thaum lub txiv hmab txiv ntoo yog siav, ces lawv qhuav thiab stems raug tshem tawm. Thaum tsis muaj kev nkag mus rau txiv hmab txiv ntoo, koj tuaj yeem ua kom zoo dua ntawm lub khw muag tshuaj hauv qhov no - ntau yam khoom muaj nyob rau hauv lawv cov muaj pes tsawg leeg elderberry txiv hmab txiv ntoo los yog paj.
Elderberry kua txiv thiab syrup - ua koj tus kheej!
Tsis txhob siv lub tsev muag tshuaj npaj rau kev tshawb nrhiav cov txuj ci tseem ceeb dub elderberry khoom nws tsim nyog sim ua koj tus kheej decoction los yog kua txiv hmab txiv ntoo. Lub decoction tuaj yeem npaj tau los ntawm kev nchuav dej txias tshaj lub paj, boil lub decoction, thiab tom qab ntawd lim nws ob peb feeb tom qab sawv thiab haus nws ob peb zaug hauv ib hnub, siv nws cov tshuaj tua kab mob lossis diaphoretic zog. Thaum nws los txog Elderberry kua txiv daim ntawv qhia, ces cov txiv hmab txiv ntoo ntawm cov nroj tsuag yuav tsum tau mashed, squeezed los ntawm gauze thiab ua ke nrog zib mu, boiling no tov. Cov kua txiv hmab txiv ntoo no yuav tsum tau haus los ntawm diluting nws nrog dej.