txheem
- 1. Kuv qaib
- 2. Muab tso rau hauv lub lauj kaub uas tsis muaj cua sov
- 3. Ua noj nqaij qaib broth
- 4. Tsis txhob tso dej thawj zaug
- 5. Ua noj ua haus
- 6. Peb yuav cov nqaij qaib khov
- 7. Defrost nqaij qaib nyob rau hauv lub microwave
- 8. Ua noj nqaij ncaj nraim ntawm lub tub yees
- 9. Muab cov nqaij qaib tso rau hauv dej kub
- 10. Khawb qaib dua
Zoo, dab tsi yuav yooj yim dua - kib, ci los yog stew lub mis los yog nqaij qaib ceg rau noj hmo. Tab sis muaj ib tug ntes: peb txhua tus tsis ncaj ncees lawm thaum peb ua qhov no.
Peb tau dhau los ntawm cov lus qhia ntawm cov kws ua zaub mov tshaj lij thiab pom qhov ua yuam kev uas cov niam tsev ua thaum ua noj nqaij qaib. Tshawb xyuas peb cov npe - koj puas ua qee yam zoo sib xws?
1. Kuv qaib
Nqaij, nqaij qaib thiab ntses tsis tuaj yeem ntxuav tag nrho - qhov no yog txwv tsis pub. Qhov tseeb yog tias koj tsis tuaj yeem ntxuav cov kab mob uas muaj tag nrho ntawm cov noog, tab sis tsuas yog kis tau thoob plaws hauv chav ua noj nrog cov dej microdroplets. Raws li qhov tshwm sim, txhua qhov chaw nyob qhov twg splashed yuav teem caij nrog salmonella. Yog li ntawd, tawm qhov kev lom zem no, nws yog qhov zoo dua los tsuas yog blot tus noog nrog ib daim ntawv phuam ua ntej ua noj.
2. Muab tso rau hauv lub lauj kaub uas tsis muaj cua sov
Lwm qhov kev txhaum uas txaus ntshai yog qhib lub qhov cub, muab lub lauj kaub rau hauv lub lauj kaub, tam sim ntawd ncuav roj rau ntawm nws thiab muab cov nqaij qaib. Raws li qhov ua kom yuam kev no, cov nqaij yuav lo, cov fibers yuav tawg, thiab koj yuav tsis tuaj yeem tau cov nqaij qaib muaj kua. Tsis txhob hais txog qhov tseeb tias cov khoom sib txuas yuav pib hlawv, haus luam yeeb, rhuav tshem tag nrho lub siab. Ua ntej koj yuav tsum ua kom sov lub lauj kaub kom zoo, thiab tom qab ntawd muab cov nqaij los yog nqaij qaib rau ntawm nws. Thiab yog hais tias koj yuav kib nyob rau hauv cov roj, ces ncuav nws mus rau hauv lub preheated lauj kaub thiab tos kom txog thaum nws yog zoo rhuab.
3. Ua noj nqaij qaib broth
Broiler qaib tsis zoo rau cov kua zaub. Lawv yog tshwj xeeb bred rau kib, roasting thiab stewing. Cov nqaij hloov mus ua kua thiab cua, thiab nyob rau hauv lub broth lub broiler noog tsuas nkag mus - tsis muaj rog los ntawm nws. Rau cov kua zaub, nws yog qhov zoo dua los yuav cov nqaij qaib hauv tsev, thiab tsis yog hluas: cov nqaij yuav hnyav, tab sis cov kua zaub yuav zoo nkauj heev.
4. Tsis txhob tso dej thawj zaug
Koj tsis tuaj yeem ntxuav, tab sis koj tuaj yeem ntws cov kua zaub. Nws tseem yog qhov tsim nyog: txoj kev no koj yuav tshem tawm tag nrho cov kab mob uas koj yav tas los sim ntxuav tawm, thiab tib lub sijhawm los ntawm cov kab mob ntawm cov tshuaj tua kab mob thiab lwm yam "tshuaj lom" impurities hauv cov nqaij. Nws tsis yog qhov tsim nyog los ua noj nqaij qaib ntev dhau lawm: me ntsis dej npau - peb tam sim ntawd ntws nws, peb sau ib qho tshiab thiab ua noj kom huv.
5. Ua noj ua haus
Nqaij qaib ua noj sai heev, tab sis yog tias koj maj nrawm heev, muaj kev pheej hmoo ntawm kev ntes salmonella los ntawm cov nqaij qaib qis lossis qis qis. Txawm tias nqaij nyug steak nrog ntshav tsis txaus ntshai li nqaij qaib uas tsis tau siav txaus. Yog li nws yog qhov zoo dua los tuav lub fillet ntawm qhov hluav taws kub rau ib feeb ntev dua li kev ua haujlwm ntawm lub plab tom qab.
6. Peb yuav cov nqaij qaib khov
Cov neeg tsim khoom hais tias cov nqaij qaib yog poob siab khov, uas txhais tau tias nws khov sai heev. Nyob rau tib lub sijhawm, cov nqaij fibers tsis muaj sij hawm kom puas thiab deformed raws li nws tshwm sim thaum lub sij hawm qeeb qeeb hauv lub tub yees zoo tib yam. Tab sis nyob rau hauv txhua rooj plaub, tom qab defrosting, cov nqaij yog tsis zoo li qub: nws poob nyob rau hauv juiciness thiab saj. Qhov teeb meem yog cov khw muag khoom feem ntau yuav cov nqaij qaib khov, thaw nws, thiab muab tso rau ntawm lub txee zoo li "chav chav". Tab sis nws tuaj yeem txheeb xyuas tau los ntawm cov pob ntawm daim tawv nqaij - feem ntau tom qab defrosting, nqaij qaib zoo li qhuav dua tshiab.
7. Defrost nqaij qaib nyob rau hauv lub microwave
Cov kws ua zaub mov hais tias qhov no yog ib txoj hauv kev tsis tsim nyog tshaj plaws kom defrost txhua yam - txawm tias nqaij qaib, nqaij, txawm ntses. Txawm hais tias lub microwave muaj qhov tshwj xeeb defrosting hom. Qhov tseeb yog tias lub qhov cub microwave heats cov zaub mov tsis sib npaug. Yog li ntawd, nws hloov tawm hais tias los ntawm ib sab tus noog tseem tsis tau pib thaw, tab sis los ntawm lwm qhov nws yog twb me ntsis siav. Defrosting ib tug qaib nyob rau hauv dej kub kuj tsis tsim nyog - yog li cov kab mob pib sib sau rau ntawm nws qhov chaw ntawm tus nqi nrawm. Nws yog qhov zoo tshaj kom muab cov noog tso rau hauv ib lub tais thiab npog nrog dej txias.
8. Ua noj nqaij ncaj nraim ntawm lub tub yees
Lawv rub tawm ntawm lub txee - thiab tam sim ntawd mus rau hauv saucepan, mus rau ib daim ntawv ci los yog rau hauv lub lauj kaub frying. Thiab qhov no tsis yog lawm! Koj tsis tuaj yeem noj cov hnyuv ntxwm li ntawd. Tso cov nqaij ntawm lub rooj rau tsawg kawg ib nrab teev ua ntej ua noj kom sov nws mus rau chav sov. Qhov no yuav ua rau nws ntau juicier.
9. Muab cov nqaij qaib tso rau hauv dej kub
Yog, thiab phem thawed. Koj tsuas tuaj yeem noj nqaij lossis nqaij qaib hauv dej txias - lawv yuav tsum tau sov so rau tib lub sijhawm. Txwv tsis pub, vim qhov kub sib txawv, cov nqaij yuav tig tawm kom tawv thiab tsis qab.
10. Khawb qaib dua
Qhov yuam kev tsis tau zam txim. Yog hais tias tus noog twb thawed, ua noj. Raws li qhov kawg, tsuas yog boil nws kom cov nqaij qaib tsis ua phem, ces koj mam li paub tias yuav ua li cas nrog nws. Tab sis tsis muaj teeb meem koj yuav tsum khov nws dua - tom qab cov nqaij qaib thaws dua, nws yuav saj tsis zoo dua li daim duab los qhia.