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Feijoa tau tshawb pom xyoo 1815 hauv tebchaws Brazil los ntawm German botanist Friedrich Zell, thiab 75 xyoo tom qab, lawv tau raug coj tuaj rau Tebchaws Europe. Cov tsos ntawm thawj cov chaw cog tau tshwm sim hauv Georgia thiab Azerbaijan, Yos rov qab rau xyoo 1914.
Cov txiv hmab txiv ntoo pulp yog qaub-qab zib, nrog qab ntxiag strawberry-pineapple tsw; pineapple guava muaj txiaj ntsig.
5 vim li cas kom txaus siab rau feijoas
- iodine. Feijoa muaj cov ntaub ntawv teev tseg ntawm iodine. Ib kilogram ntawm feijoa muaj los ntawm 2 txog 4 mg, txawm ntau dua hauv cov nqaij nruab deg. Ib qho ntxiv, vim tias iodine hauv feijoa yog dej-soluble, nws yooj yim zom.
- Cov vitamins thiab minerals. Txiv hmab txiv ntoo ntsuab yog nplua nuj nyob hauv ntau cov vitamins, tshwj xeeb tshaj yog pab pawg B. Kev siv feijoa tsis tu ncua hauv cov zaub mov pab txhim kho lub paj hlwb thiab lub cev; yog vim li cas cov txiv hmab txiv ntoo tau siv dav hauv kev noj zaub mov. Cov vitamins PP, potassium, phosphorus, tooj liab, calcium ua rau txiv hmab txiv ntoo feijoa yog cov vitamin ntuj tiag.
- Cov yam ntxwv noj hausCov. Txawm hais tias guava muaj cov suab thaj ntuj, thiab nws cov ntsiab lus hauv calorie tsuas yog 55 calories ntawm 100 grams.
- Anti-catarrhal cov yam ntxwv. Hauv feijoa, ntau cov vitamin C txhim kho kev tiv thaiv thiab lub cev tag nrho. Immunomodulatory teebmeem ntawm txiv hmab txiv ntoo emerald pov thawj los ntawm kev tshawb fawb, thiab cov roj yam tseem ceeb hauv linoleum, yuav sai sai tiv nrog qhov txias. Tsuas yog ob peb daim hauv ib hnub tuaj yeem ua tiav nrog cov vitamin tsis txaus thiab qaug zog.
Yuav ua li cas noj feijoa
Coob leej neeg nyiam noj feijoa nrog rab diav, txiv hmab txiv ntoo kiwi. Tab sis tev feijoas tsis muaj txiaj ntsig tsawg dua li nqaij, yog li nws yog qhov zoo tshaj rau noj tag nrho cov txiv ntoo. Nws yog nplua nuj nyob hauv cov tshuaj tiv thaiv kab mob uas ua rau qeeb kev cuam tshuam txog hnub nyoog thiab muaj cov tshuaj tiv thaiv qog noj ntshav.
Yuav ua li cas kom tshem ntawm astringent saj? Koj tuaj yeem qhuav tev kom ntxiv rau tshuaj yej lossis txiv hmab txiv ntoo haus. Hauv daim ntawv qhuav, nws yuav dhau los ua spicier, nrog cov lus qhia ntawm kiwi thiab mint. Ntawm qhov tsis sib xws, ntau yam zoo li hom spruce tsw uas yog rind tshiab, thiab ua jam los ntawm feijoa, yam tsis tau tshem nws.
Dab tsi los ua noj los ntawm feijoa
Koom nrog peb hauv kev tes hauj lwm:
- Vkontakte
Tau qab thiab noj qab haus huv dej qab zib, khoom - smoothies, compotes, cocktails. Cov ntawv zoo nkauj muab cov txiv hmab txiv ntoo no hauv cov tais nqaij. Ua tau zoo nyob rau hauv ci. Piv txwv li, koj tuaj yeem ua noj crumble nrog feijoa thiab qhiav kom pom koj tus kheej. Thiab finely tws feijoa txiv hmab txiv ntoo ntxiv freshness thiab zest rau zaub xam lav.
Meringue nrog txiv puv luj
Cov khoom xyaw:
- Cov qe dawb - 4 PCs.
- Qab zib hmoov - 200 g
- Qab Zib - 70 g
- Kua txiv Feijoa - 200 ml
Txoj kev npaj:
- Protein whisk kom txog thaum ua npuas dawb.
- Tom qab ntawd, ntxiv ib me nyuam diav qab zib, piam thaj hmoov, thiab kua txiv tsej puv, tus nplawm ntse kom txog thaum cov pob kws ruaj khov.
- Ci meringue ntawm parchment ntawv hauv qhov cub rau 1 teev 20 feeb ntawm qhov kub ntawm 100 ° C.
Ntau ntxiv txog feijoa cov txiaj ntsig kev noj qab haus huv thiab cov phom sij nyeem hauv tsab xov xwm tawm loj: