Gel polish thiab mob qog noj ntshav: UV teeb puas tuaj yeem tsim teeb meem?

Tus kws kho kev zoo nkauj ntawm kev tshaj tawm xov xwm Refinery29, Danela Morosini, tau txais tib lo lus nug los ntawm tus nyeem ntawv.

"Kuv nyiam tau txais gel polish manicure txhua ob peb lub lis piam (shellac yog lub neej), tab sis kuv hnov ​​​​ib tug neeg hais tias lub teeb tuaj yeem ua rau muaj kev phom sij rau daim tawv nqaij. Kuv twv qhov ua rau muaj kev nkag siab, vim tias yog tias lub txaj tanning ua rau muaj kev pheej hmoo ntawm kev mob qog noj ntshav, ces UV teeb tuaj yeem ua tau thiab? 

Daniela teb:

Nws yog qhov zoo kom paub tias kuv tsis yog tib tus xav txog tej yam no. Koj hais yog lawm, tanning txaj yog phem heev rau koj cov tawv nqaij, ob qho tib si nyob rau hauv cov nqe lus ntawm ib tug exponential nce nyob rau hauv daim tawv nqaij muaj feem yuav mob qog noj ntshav, thiab nyob rau hauv ib tug aesthetic theem (tanning tej zaum yuav pom tam sim no, tab sis UV teeb yog rhuav tshem koj cov hluas qab zib los ntawm hlawv collagen. thiab elastin sai dua li koj tuaj yeem hais "golden xim av").

Rau cov neeg tsis paub nrog gel manicures uas cua qhuav lawv cov rau tes: gel polishes kho nyob rau hauv UV teeb, uas ua rau lawv qhuav yuav luag tam sim ntawd thiab nyob twj ywm rau ntawm tes ntev txog ob lub lis piam.

Cov lus teb kawg rau cov lus nug yog dhau ntawm kuv qib kev txawj ntse, yog li kuv hu rau Justine Kluk, tus kws kho mob dermatologist, nug nws kom muab tswv yim.

"Txawm hais tias tsis muaj kev ntseeg siab tias cov txaj tanning ua rau muaj kev pheej hmoo mob qog noj ntshav ntawm daim tawv nqaij, cov pov thawj tam sim no ntawm kev pheej hmoo carcinogenic ntawm ultraviolet rays yog qhov sib txawv thiab muaj teeb meem," nws hais.

Muaj ntau qhov kev tshawb fawb nyob ib ncig ntawm lub ncauj lus no. Ib qho kuv tau nyeem qhia tias ob lub lis piam gel manicure yog qhov sib npaug ntawm 17 vib nas this ntxiv ntawm lub hnub raug, tab sis feem ntau cov kev tshawb fawb tau them rau cov neeg uas muaj kev sib txuas rau cov khoom tu ntsia thawv, uas pom tseeb muab lo lus nug rau lawv. kev tsis ncaj ncees. .

"Qee qhov kev tshawb fawb qhia tias qhov kev pheej hmoo yog qhov tseem ceeb hauv kev kho mob thiab muaj qee cov ntaub ntawv qhia txog kev siv cov teeb ci ultraviolet thiab kev loj hlob ntawm daim tawv nqaij ntawm tes, thaum lwm cov kev tshawb fawb tau xaus lus tias. kev pheej hmoo ntawm kis tau tsawg heevthiab hais tias ib ntawm ib txhiab tus neeg uas niaj hnub siv ib lub teeb no tuaj yeem tsim cov qog nqaij hlav qog nqaij hlav (ib hom mob qog noj ntshav) ntawm lawv txhais tes, "Dr. Kluk pom zoo.

Muaj txog 579 cov kev tshawb fawb txog cov ntsiab lus ntawm tanning nyob rau hauv cov ntaub ntawv ntawm US National Library, tab sis nyob rau hauv lub ntsiab lus ntawm gel manicures, koj yuav nrhiav tau nyob rau hauv qhov zoo tshaj plaws 24. Nrhiav ib tug meej lo lus teb rau lo lus nug "Tau ultraviolet teeb rau gel rau tes ua rau ntawm daim tawv nqaij. mob qog noj ntshav” nyuaj heev.

"Lwm qhov teeb meem yog tias muaj ntau lub npe sib txawv siv ntau hom teeb," Dr. Kluk hais ntxiv.

Peb tseem tsis tau nyob rau theem uas peb tuaj yeem muab cov lus teb meej. Txawm li cas los xij, kuv ntseeg hais tias ib qho kev tiv thaiv muaj nqis ib phaus ntawm kev kho mob, thiab kuv xav tias thaum UV puas cuam tshuam koj, phaus ntawd tuaj yeem dhau los ua ib tuj.

"Cov kab hauv qab yog tias peb tseem tsis tau paub meej tias puas raug siv cov teeb no, piv txwv li, tsawg dua tsib feeb ob zaug hauv ib hlis, tuaj yeem ua rau muaj kev pheej hmoo ntawm kev mob qog noj ntshav ntawm daim tawv nqaij. Thiab mus txog thaum ntawd kev ceev faj yuav tsum tau qhia, hais tias tus kws kho mob. "Tsis muaj cov lus qhia zoo li no hauv UK, tab sis US Skin Cancer Foundation thiab American Academy of Dermatology pom zoo kom cov neeg siv tshuaj pleev thaiv hnub dav dav ua ntej siv gel polish." 

Yuav ua li cas thiaj nyab xeeb?

1. Xaiv cov khw muag khoom uas tau nruab nrog LED teeb (LED teeb). Lawv ua rau muaj kev hem thawj tsawg vim tias lawv siv sijhawm luv luv kom qhuav dua li UV teeb.

2. Siv cov tshuaj pleev thaiv hnub dav dav rau koj txhais tes 20 feeb ua ntej ziab gel polish. Nws yog qhov zoo tshaj plaws los siv cov dej tsis zoo. Koj tuaj yeem thov nws tam sim ua ntej manicure.

3. Yog tias koj tseem txhawj xeeb txog cov tawv nqaij ntawm koj txhais tes, nws ua rau kev txiav txim siab siv cov hnab looj tes manicure tshwj xeeb uas qhib tsuas yog cov ntsia hlau nws tus kheej thiab thaj chaw me me nyob ib puag ncig nws. 

Sau ntawv cia Ncua