txheem
Gestational diabetes yog dab tsi?
Peb tham txog ntshav qab zib thaum cov ntshav qab zib siab dua li qub. Qhov teeb meem no qee zaum tshwm sim thawj zaug thaum lub sijhawm cev xeeb tubCov. Nws yog tus Mob ntshav qab zib Gestational. Lub Koom Haum Ntiaj Teb Kev Noj Qab Haus Huv (WHO) txhais nws li "a Kev tsis txaus siab ntawm carbohydrates uas ua rau hyperglycemia ". Nws feem ntau kuaj pom tom qab peb lub hlis thib ob thiab ploj mus lawm thaum lub sijhawm tom qab yug menyuam. Me me precision, ntawm lub sijhawm cev xeeb tub, peb tuaj yeem pom ntaus 2 mob ntshav qab zib, ua ntej. Hmoov tsis zoo, qhov no tshwm sim tom qab yug menyuam.
Uas yog
Qee cov poj niam muaj kev pheej hmoo loj dua los ntawm kev xeeb tub ntshav qab zib ntau dua li lwm tus.
Yuav ua li cas kuaj ntshav qab zib gestational?
Nws raug xaiv los ua hauv Fabkis a tsom qhov kev tshuaj ntsuam xyuas hauv cov niam txiv uas pheej hmoo-rau-tau.
Muaj kev txhawj xeeb:
- poj niam tshaj 35 xyoos,
- cov neeg uas muaj BMI ntau dua lossis sib npaug li 25,
- cov neeg uas muaj keeb kwm ntawm tsev neeg muaj ntshav qab zib hom 1,
- cov poj niam uas muaj ntshav qab zib gestational thaum cev xeeb tub dhau los,
- thiab cov neeg uas tau muaj menyuam uas nws qhov hnyav tshaj 4 kg (macrosomia).
Nco tseg: koj tsuas yog yuav tsum muaj tsuas yog ib qho ntawm cov txheej txheem no yuav suav tias yog "kev pheej hmoo". Hauv qhov no, kev saib xyuas cov ntshav qab zib (cov ntshav qab zib) tau ntxiv dag zog.
Tam sim no nws yog ib qho tsim nyog los tshuaj xyuas cov poj niam cev xeeb tub ntawm thawj zaug kev sab laj los ntawm kev kuaj ntshav qabzib yoo mov (kev kuaj ntshav). Lub hom phiaj: tsis txhob quav ntsej hom 2 mob ntshav qab zib. Txhua tus poj niam uas muaj qib qis dua 0,92 grams ib liter yog suav tias yog ib txwm muaj.
Lwm qhov kev kuaj mob yog teem caij nruab nrab ntawm 24 thiab 28 lub lis piam ntawm cev xeeb tub. Qhov no yog kev kuaj ntshav qab zib ua rau lub plab khoob, 1 ces 2 teev tom qab noj 75 g qabz. Qhov kev xeem no hu ua "Qhov ncauj Induced Hyperglycemia" (OGTT). Koj muaj ntshav qab zib gestational yog tias koj siab tshaj 0,92 g / l ntawm lub plab khoob, 1,80 g / l ntawm 1 teev thiab 1,53 g / l ntawm 2 teev. Tsuas yog ib qho ntawm cov txiaj ntsig no ua rau kev kuaj mob.
Gestational diabetes: Dab tsi yog qhov txaus ntshai rau tus menyuam thiab leej niam?
Tus niam yav tom ntej uas nthuav tawm a Mob ntshav qab zib Gestational yog saib xyuas zoo thaum cev xeeb tub. Qhov no pathology tiag tiag yuav ua rau muaj kev pheej hmoo ntawm qee yam teeb meem:
- Kev pheej hmoo ntawm preeclampsia (siab ntshav siab thaum cev xeeb tub)
- Kev pheej hmoo ntawm nchuav menyuam, tshwj xeeb tshaj yog tias nws yog hom 2 mob ntshav qab zib
- Kev hnyav hnyav ntawm tus menyuam, uas tuaj yeem ua rau muaj teeb meem thaum yug menyuam, ua rau muaj ntau qhov kev phais mob.
- Ib ” fetal kev nyuaj siab » Thaum kawg ntawm cev xeeb tub vim tsis muaj oxygenation ntawm tus menyuam
- Kev pheej hmoo ntawm kev ua pa nyuaj yog tias mob ntshav qab zib pib ntxov thaum cev xeeb tub thiab yug ntxov ntxov heev
- A ntshav qog thaum lub sij hawm tus me nyuam thawj hnub, uas tuaj yeem ua rau tsis tuaj yeem los yog tsis nco qab thiab qaug dab peg. Nws muaj feem cuam tshuam ncaj qha rau leej niam cov ntshav qab zib thaum lub sijhawm kaum hnub ua rau muaj menyuam.
Hauv video: Qab Zib hauv cov zis: yuav ua li cas?
Cov kev kho mob gestational diabetes yog dab tsi?
- Nrog rau tus kws kho mob noj zaub mov sai li sai tau thaum kuaj ntshav qab zib gestational. Nws yuav muab rau koj yoo mov noj : tshem tawm cov suab thaj sai, faib cov hmoov txhuv nplej siab tshaj peb pluas noj. Nws tuaj yeem, nyob ntawm qhov kev ntsuas lom neeg, muaj peev xwm rov qab txhaj tshuaj insulin.
- Saib xyuas koj cov ntshav qab zib ntawm tus nqi pom zoo los ntawm koj tus kws kho mob txhua hnub. Qhia rau nws yog tias nws ntau dua 0,95 g / l ua ntej noj mov thiab 1,20 g / l tom qab noj mov.
- Kauj ruam ib zaug ib lub lim tiam! A tsis tu ncua hnyav tso cai rau koj tus kws kho mob kho koj txoj kev kho mob thiab pab koj tswj koj qhov hnyav nce.
- Kev tawm dag zog! Cov kws kho mob qhia kev taug kev, ua luam dej, ncab los yog ib tug tshwj xeeb cev xeeb tub gymnastics, 30 mins 3 mus rau 5 zaug hauv ib lub lis piam.
Nco ntsoov, yog tias koj ua raws li qhov zoo, tias koj ua raws li kev noj haus, koj cev xeeb tub yuav zoo heev. Hauv gestational ntshav qab zib, kev yug me nyuam tuaj yeem tshwm sim nyob rau hauv txhua yam ntawm maternity (tshwj tsis yog ntxov ntxov, loj malformation lossis loj abnormality ntawm fetal loj hlob). Thiab xov xwm zoo: Me nyuam yuav tsis tas muaj ntshav qab zib. Qhov kev pheej hmoo no tsis zoo li cuam tshuam rau cov ntshav qab zib ntawm leej niam-rau-ua tab sis mus rau kev sib kis ntawm ib feem ntawm nws cov peev txheej. Ntawm koj sab, koj yuav muaj peev xwm noj tau ib txwm muaj dua hnub tom qab yug menyuam. Cov s ntawm koj cov ntshav qab zib yuav txuas ntxiv mus nyob rau hauv cov hnub tom qab yug me nyuam thiab ob peb lub lis piam tom qab. Nco ntsoov tias hmoov tsis, muaj kev pheej hmoo siab ntawm kev tsim cov ntshav qab zib hauv lub cev xeeb tub dua thaum koj cev xeeb tub tom ntej.
Ib lo lus ntawm cov lus qhia: tsis txhob tos rau qhov kev xeem drastic txo cov suab thaj sai Thaum lub sijhawm cev xeeb tub tshiab no, tej zaum koj yuav tsis tas yuav noj zaub mov tshwj xeeb!