Cov khoom xyaw ntawm daim ntawv qhia "Txiv yawg Charlotte»:
- 5 qe
- 1 khob hmoov
- 1 khob qab zib
- 3 txiv apples
Khoom noj khoom haus tus nqi ntawm cov zaub mov "Yawg Charlotte" (ib 100 grams):
Calories: 164.7 kcal.
Tus nas tsuag: 4.6 g
Cov rog: 3.2 g
Cov carbohydrates: 29 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab cov ntsiab lus calorie ntawm daim ntawv qhia "Yawg Charlotte"
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Cal, kcal |
| qaib qe | 5 pcs | 275 | 34.93 | 29.98 | 1.93 | 431.75 |
| hmoov nplej | 1 pcs. | 130 | 11.96 | 1.56 | 97.37 | 444.6 |
| granulated qab zib | 1 pcs. | 160 | 0 | 0 | 159.52 | 636.8 |
| Kua | 3 daim | 495 | 1.98 | 1.98 | 48.51 | 232.65 |
| Tag nrho cov | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
| 1 pabcuam | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
| 100 grams | 100 | 4.6 | 3.2 | 29 | 164.7 |