Cov ncuav ntsuab: xya lub zaub mov txawv nrog zucchini, zucchini thiab spinach

Ntsuab pastries: xya daim ntawv qhia nrog zucchini, zucchini

thiab spinach

Zaub thiab tshuaj ntsuab yog cov khoom noj ntawm peb cov zaub mov txhua hnub. Cov no yog cov khoom siv thoob ntiaj teb tiag tiag uas yuav pom qhov chaw hauv txhua lub tais. Daim ntawv qhia rau ci zucchini, zucchini thiab spinach ib zaug ntxiv paub meej qhov no.

Delicious Art

Зеленая выпечка: семь рецептов с кабачками, цукини и шпинатом

Tej zaum, ci los ntawm zucchini hauv qhov cub yog ib qho tseem ceeb tshaj plaws. Chop 150 g ntawm butter, sau nws nrog 300 g ntawm hmoov, grind nws mus rau hauv crumbs, ncuav nyob rau hauv 6 tbsp. l. dej khov thiab knead lub mov paj. Peb kis nws nyob rau hauv ib txheej nyob rau hauv ib lub tais ci, tuav lub sab. Txiav 2 zucchini thiab 2 carrots rau hauv ntev, dav slices nrog zaub peeler. Xwb, peb muab lawv tso rau hauv ib daim ntawv nrog lub khob noom cookie, los ntawm ob sab mus rau qhov chaw nyob rau hauv ib tug kauv. Whisk nyob rau hauv ib homogeneous loj ntawm 4 qe, 300 ml ntawm cream, 150 g ntawm grated cheese, 2 cloves ntawm qej, 1 tsp. nutmeg thiab ib pinch ntawm ntsev. Ncuav qhov sib tov tshaj cov zaub thiab xa mus rau qhov cub rau ib teev ntawm qhov kub ntawm 180 ° C. Nws yuav tig tawm zoo heev, thiab saj ntawm lub ncuav qab zib zoo kawg nkaus.   

Zucchini hauv chocolate

Зеленая выпечка: семь рецептов с кабачками, цукини и шпинатом

Qab zib zucchini pastries yog ib qho piv txwv ntawm yuav ua li cas koj tuaj yeem ua ib yam dab tsi txawv txawv ntawm cov khoom lag luam. Piv txwv li, chocolate muffins. Nyob rau hauv ib lub tais, sib tov 2½ khob hmoov, ½ khob cocoa hmoov, 2 tsp baking soda, 1 tsp cinnamon, thiab ½ tsp ntsev. Nyob rau hauv lwm lub tais, whisk 1½ khob suab thaj thiab 2 qe, ntxiv ib khob ntawm melted butter thiab 1 tsp instant kas fes. Nrog rau qhov sib tov no, ncuav 2 zucchini grated on ib nplua grater. Maj mam qhia cov hmoov nplej thiab knead lub khob noom cookie. Sau cov muffin pwm nrog nws thiab ci rau 40 feeb ntawm qhov kub ntawm 180 ° C. Koj tuaj yeem ua xws li pastries los ntawm zucchini nyob rau hauv ib tug qeeb cooker nyob rau hauv daim ntawv ntawm ib tug loj ncuav mog qab zib. Nyob rau hauv txhua rooj plaub, tsev neeg yuav zoo siab mus saj xws li ib tug nthuav delicacy.

Quick ncuav qab zib

Зеленая выпечка: семь рецептов с кабачками, цукини и шпинатом

Ib qho kev paub ntau dua tuaj yeem pom hauv lub ncuav nrog zucchini thiab cheese raws li daim ntawv qhia ntawm Yulia Healthy Food Near Me. Lub khob noom cookie ua tiav yog dov tawm mus rau hauv ib txheej thiab rammed rau hauv ib lub tais ci, tuav ob sab. Lubricate lub mov paj nrog qe thiab ci nyob rau hauv qhov cub ntawm 180 ° C, thiaj li hais tias nws nce. Txiav 1 zucchini rau hauv ib daim hlab thiab Fry lawv nyob rau hauv roj. Nyob rau hauv ib lub mortar, RUB ib pawg ntawm arugula, ib clove ntawm qej, ib tug puv tes ntawm pistachios, 3 tablespoons ntawm txiv roj roj thiab ib pinch ntawm ntsev. Peb kis 250 g ntawm tshis cheese rau ntawm lub ncuav mog qab zib nyob rau hauv lub voj voog, zucchini daim hlau thiab arugula hnav khaub ncaws. Raws li daim ntawv qhia, lub ncuav qab zib zucchini yog ci rau 5 feeb. Nws yuav nco ntsoov tuaj cawm yog tias tsev neeg tshaib plab tam sim ntawd. 

Pob tawb zaub

Зеленая выпечка: семь рецептов с кабачками, цукини и шпинатом

Lwm qhov kev xaiv rau kev ci ci nrog zucchini yog zaub tartlets. Lub khob noom cookie rau lawv kuj tuaj yeem noj npaj ua. Txiav cov txheej rau hauv daim, muab tso rau hauv cov pwm tartlet thiab muab tso rau hauv qhov cub preheated 200 ° C rau 10 feeb. Txiav 1 zucchini rau hauv lub voj voog, 50 g ntawm nyuaj cheese-thin slices. Ncuav ib tug sib tov ntawm 40 ml ntawm txiv roj roj, ntsev thiab crushed qej clove. Vigorously rub lub loj nyob rau hauv ib tug mortar. Sau cov zucchini tartlets nrog cheese, ntxiv hnav khaub ncaws thiab ci rau lwm 5 feeb. Cov khoom noj txom ncauj no zoo meej rau noj hmo loj. 

Zaub mov

Зеленая выпечка: семь рецептов с кабачками, цукини и шпинатом

Koj yuav tsum tau noj cov ncuav qab zib hauv tsev ua los ntawm zucchini thiab zucchini. Nyob rau hauv ib lub tais loj, whisk 3 qe, ntxiv ib khob ntawm applesauce, ¼ khob suab thaj, 1 me me grated zucchini thiab zucchini, ib pinch ntawm vanilla. Maj mam ntxiv 3 khob ntawm sifted hmoov, 1 tsp baking soda, ¼ tsp ci hmoov, ib tug puv tes ntawm crushed neeg rau, 3 tsp cinnamon thiab ½ tsp nutmeg. Tam sim no ua tib zoo knead lub mov paj. Peb muab tso rau hauv lub lauj kaub ci ci, theem nws thiab ci rau ib teev ntawm qhov kub ntawm 165 ° C. Hom zucchini zucchini pastry no zoo nkauj nyob rau hauv nws tus kheej. Thiab dab tsi qab qhaub cij yog ua los ntawm zaub mov ci! 

Cheese classics

Зеленая выпечка: семь рецептов с кабачками, цукини и шпинатом

Ib lub ncuav qab zib nrog spinach, cheese thiab qe yuav zoo siab rau cov kiv cua ntawm zaub ci. Sib tov 1½ khob hmoov, ¼ khob dej, 250 g butter, 1 tsp av flaxseed thiab ib pinch ntawm ntsev. Knead thiab yob tawm lub khob noom cookie, nteg lub txheej nyob rau hauv ib tug puag ncig zoo, lob ob sab, thiab muab tso rau hauv qhov cub rau 15 feeb ntawm qhov kub ntawm 180 ° C. Fry lub dos nrog Provencal tshuaj ntsuab. Yeej 3 qe nrog 250 ml ntawm cream, crumble ntawm no 100 g ntawm feta cheese. Muab 2 khob tshiab spinach thiab kib dos nyob rau hauv lub hauv paus nrog lub khob noom cookie, ncuav lub qe sib tov. Raws li daim ntawv qhia, spinach ncuav qab zib yog ci rau 20 feeb. Ua noj rau noj hmo, yog tias koj tsis muaj sijhawm los ua ib yam dab tsi loj dua.

Noj tshais Indian

Зеленая выпечка: семь рецептов с кабачками, цукини и шпинатом

Rau pluas tshais, koj tuaj yeem txaus siab rau cov neeg koj hlub nrog spinach pancakes. Sib tov nyob rau hauv ib lub tais ib khob ntawm chickpea hmoov, ¼ khob cornstarch, ¼ tsp ci hmoov, 1 tsp cayenne kua txob thiab ib pinch ntawm ntsev. Ncuav nyob rau hauv ¾ khob dej, ntxiv ib lub taub hau ntawm dos, ib khob ntawm boiled chickpeas, 300 g ntawm tshiab spinach thiab 1 tbsp grated qhiav. Siv lub tov khoom, tuav cov khoom xyaw rau hauv homogeneous loj. Peb tsim pancakes los ntawm nws thiab Fry nyob rau hauv roj kom txog thaum Golden xim av. Hom spinach pastry no nrov heev hauv Is Nrias teb. Txhawm rau ua kom nws qab dua, ua haujlwm pancakes nrog qab zib plum chutney sauce.

Koj puas nyiam zaub pastries hauv koj tsev neeg? Qhia nthuav tswv yim ua noj ua haus thiab sau cov zaub mov txawv nrog zucchini, zucchini thiab spinach hauv cov lus.

Sau ntawv cia Ncua