Ncuav buckwheat nrog ntsev dej npau thiab ua kom khov rau 4 teev.
Yuav ua li cas ua noj buckwheat tsis ua noj
Koj yuav xav tau - lub khob ntawm buckwheat, 2 khob dej
1. Ncuav ib khob ntawm buckwheat rau hauv ib sab cib thiab yaug kom huv.
2. Muab cov buckwheat tso rau hauv lub tais dav. Rau ib nrab khob ntawm buckwheat, cov phaj sib sib zog nqus yog qhov zoo tshaj plaws, rau iav koj xav tau lub lauj kaub tais diav, thiab kom yooj yim cua sov thiab siv hauv lwm cov tais diav - lub lauj kaub tais diav. Koj tseem tuaj yeem nqa buckwheat nrog koj los ua noj ntawm kev taug kev - yog tias koj muab nws tso rau hauv lub thermos.
3. Ncuav rau hauv 2 khob dej npau, yaj 1/4 teaspoon ntsev hauv iav thib ob.
4. Npog phaj nrog lub tiaj tiaj tiaj thiab tawm tsawg kawg 4 teev. Lub sijhawm siab kawg yog kev ua haujlwm tsis suav, buckwheat muaj peev xwm txawm tias nyob ib hmos. Tsuas yog tom qab lub buckwheat tau txias, muab tso rau hauv tub yees - thaum sawv ntxov nws yuav npaj tiav.
5. Buckwheat yam tsis tau ua zaub mov npaj: yog tias tsim nyog, ntws cov dej ntau dhau.
Cov lus tseeb qab
Buckwheat steamed nrog dej npau yog suav tias yog qhov muaj txiaj ntsig tshaj plaws thiab txawm siv hauv kev noj zaub mov zoo. Tseem yuav! Yam tsawg kawg ntawm kev cuam tshuam kub thiab raws li, qhov siab tshaj ntawm thawj cov khoom muaj txiaj ntsig. Thaum npaj buckwheat yam tsis muaj rhaub, nws yog ib qho tseem ceeb kom siv cov zaub mov zoo, vim tias kev kho cua sov, uas tua kab mob rau cov kab mob me me, los ntawm txoj hauv kev ua kom sov yuav tsawg. Vim tib yam, cov nplej yuav tsum tau muab ntxuav kom huv.
Qhov sib xyaw ntawm buckwheat thiab dej yog tib yam li hauv cov txheej txheem ib txwm - nrog hom no, dej tsis tau evaporated, tab sis tau nkag mus rau hauv cereal. Yog hais tias nws hloov tawm tias cereal yog siav, thiab muaj me ntsis dej sab laug, cia li ntws nws thiab siv cov buckwheat rau nws cov laj thawj.
Buckwheat yog cov tsuas cov zaub uas tuaj yeem ua kom siav yam tsis muaj hau hau li. Ib qho khoom lag luam tseem ceeb uas txhua tus niam tsev muaj nyob hauv Tshuag. Thiab muab cov khoom noj muaj txiaj ntsig thiab saj ntawm buckwheat, koj tuaj yeem paub tseeb tias cov chaw cia khoom yuav tsis ploj.
Buckwheat steamed nrog lub rhaub dej qab qab zoo ib yam li cov zaub ua hauv txoj kev ib txwm siv, nws yuav zoo me ntsis ntxiv. Yuav kom ua tiav qhov siab tshaj plaws ntawm qhov muag muag, buckwheat tuaj yeem raug calcined ua ntej ncu: muab cov khaub ncaws ntub dej ntxhua khaub ncaws tso rau hauv ib lub lauj kaub kub thiab ua kom sov li 5 feeb nrog tas li nyob rau hauv nruab nrab kub.
Khaws cov khoom siv buckwheat rau tsis pub dhau 2 hnub.