Yas thiab kev noj qab haus huv
Raws li Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv (Center for Biological Diversity), cov hnab yas yog lub luag haujlwm rau kev tuag ntawm 100 tus tsiaj hauv dej hauv ib xyoos. Txawm li cas los xij, ob peb tus neeg paub txog kev phom sij ntawm cov yas rau tib neeg lub cev.
Lub cev loj hlob ntawm cov pov thawj tshawb fawb qhia tias cov tshuaj xws li bisphenol A (BPA) pom hauv cov yas tuaj yeem nkag mus rau tib neeg lub cev tsuas yog los ntawm kev sib cuag ntawm daim tawv nqaij. Lawv kuj nkag mus rau hauv lub cev los ntawm kev noj cov zaub mov qhwv yas los yog dej haus los ntawm lub raj mis yas. BPA thiab lwm yam molecules xws li Bishpenol S (BPS) ua raws li cov tib neeg cov tshuaj hormones thiab tuaj yeem cuam tshuam rau endocrine system. Kev cuam tshuam ntawm cov kab ke no tuaj yeem ua rau muaj kev cuam tshuam ntau yam cuam tshuam rau "kev loj hlob, kev loj hlob, kev sib deev thiab kev pw tsaug zog," raws li Tus Saib Xyuas. US Food and Drug Administration tau txwv tsis pub siv cov tshuaj no rau hauv cov me nyuam lub raj mis thiab lub tais noj vim muaj kev txhawj xeeb tias BPA buildup tuaj yeem ua rau muaj teeb meem hauv kev coj cwj pwm thiab kev tiv thaiv kab mob.
Yas thiab cov khw muag khoom loj
Ntau lub khw loj kuj tau koom nrog kev tawm tsam cov yas. UK lub khw muag khoom loj hauv tebchaws Iceland tau cog lus tias yuav tsis muaj cov yas yas los ntawm 2023. Tus Thawj Coj Tus Thawj Coj Tus Thawj Coj Richard Walker tau hais tias: "Cov khw muag khoom muaj lub luag haujlwm rau qhov tseem ceeb rau cov pa phem yas. Peb tau tso tseg nws thiaj li ua tiav qhov kev hloov pauv tiag tiag thiab kav ntev. " Hauv nws lub Ob Hlis cov khoom lag luam, lub khw twb tau siv cov tais ntawv rau nws cov khoom lag luam. American supermarket chain Trader Joe's tau cog lus tias yuav txo cov pov tseg yas los ntawm ntau tshaj 1 lab phaus. Lawv twb tau hloov pauv tseem ceeb rau lawv lub ntim, tshem tawm styrofoam los ntawm kev tsim khoom thiab tseem txwv tsis pub muab cov hnab yas. Australian saw Woolworths mus rau cov yas tsis muaj yas, ua rau 80% txo cov yas noj hauv 3 lub hlis. Nws yog ib qho tseem ceeb rau cov neeg yuav khoom kom nkag siab tias kev siv cov hnab yas rov siv dua tuaj yeem cuam tshuam rau cov khoom siv yas.
Lwm txoj rau yas
iav ntim. Cov hub thiab cov thawv ntim sib txawv tuaj yeem siv los khaws cov zaub mov qhuav, nrog rau khaws cov zaub mov npaj txhij hauv lub tub yees.
Lub hnab ntawv. Ntxiv nrog rau kev ua compostable, cov hnab ntawv yog qhov zoo tagnrho rau khaws cov berries vim lawv nqus dej ntau dhau.
Cov hnab paj rwb. Cov hnab paj rwb tuaj yeem siv los khaws cov khoom noj, nrog rau nqa tawm mus yuav khoom los ntawm lub tsev loj. Qhov qhib weave ntawm cov ntaub ntawv no tso cai rau cov khoom ua pa.
Wax wipes. Ntau tus xaiv beeswax wraps raws li ib puag ncig tus phooj ywg lwm txoj rau cling zaj duab xis. Koj tuaj yeem pom cov vegan versions uas siv cov kua txiv hmab txiv ntoo, txiv maj phaub roj, thiab tsob ntoo resin.
Stainless hlau ntim. Cov ntim khoom zoo li no tsis yog muag xwb, tab sis tseem tshuav ntawm cov khoom uas twb tau noj lawm. Piv txwv li, los ntawm ncuav qab zib los yog tshuaj yej. Muab lawv lub neej thib ob!
Silicone zaub mov pads. Silicone tsis hnov mob nrog zaub mov lossis dej haus thiab tsis tsim cov pa phem. Xws li coasters yog yooj yim siv rau ib nrab noj txiv hmab txiv ntoo thiab zaub.
Silicone hnab ntim khoom. Silicone cia hnab yog qhov zoo rau khaws cov khoom noj thiab dej.
Ntxiv nrog rau kev txiav cov yas, koj tuaj yeem khaws koj cov khoom ntse dua kom ntev lawv lub txee lub neej thiab yog li txo cov khoom pov tseg. Muaj ntau yam khoom noj uas zoo tshaj plaws khaws cia rau hauv chav tsev kub thiab tsis nyob rau hauv lub hnab yas. Lub tub yees tuaj yeem npub saj ntawm ntau yam khoom noj. Piv txwv li, txiv lws suav yuav tsum tau muab cia rau hauv chav tsev kub kom khaws lawv lub ntuj tsw.
tsawb tseem tuaj yeem khaws cia rau hauv chav tsev kub. Txawm li cas los xij, lawv yuav tsum tau khaws cia deb ntawm lwm yam khoom noj vim lawv tsim cov ethylene uas ua rau lwm cov txiv hmab txiv ntoo siav thiab lwj sai dua.
Peaches, nectarine thiab apricots tuaj yeem khaws cia rau hauv chav sov kom txog thaum siav, nrog rau melons thiab pears. Cov zaub tseem tuaj yeem khaws cia hauv chav sov. Piv txwv li, taub dag, eggplant thiab cabbage.
Qos yaj ywm, qos yaj ywm qab zib, dos thiab qej tuaj yeem khaws cia rau hauv lub thawv lossis lub thawv kom ntev lawv lub neej txee. Nws yog qhov zoo tshaj kom cov qos yaj ywm kom deb ntawm dos, vim lawv tuaj yeem nqus cov dos tsw.
Qee cov zaub mov xav tau tub yees tab sis tsis tas yuav tsum tau them. Cov khoom noj feem ntau khaws cia zoo tshaj plaws nrog cov cua qhib thiab tuaj yeem tso rau hauv cov thawv qhib. Qee cov khoom noj zoo tshaj plaws khaws cia rau hauv hnab paj rwb, xws li berries, broccoli, thiab celery.
Parsnips, carrots thiab turnips zoo tshaj plaws khaws cia ntawm qhov kub thiab txias.
Qee cov txiv hmab txiv ntoo thiab zaub kav ntev dua nyob rau hauv ib lub thawv airtight, feem ntau nrog ib daim ntawv damp kom tiv thaiv cov khoom kom qhuav. Qhov no yog txoj hauv kev zoo tshaj plaws los khaws cov artichokes, fennel, ntsuab qej, taum, cherries thiab basil.