txheem
Nyob rau hauv kev noj qab nyob zoo, tus ntsia thawv muaj pob tshab xim, thiab lub hauv paus vascularity muab ib tug me ntsis pinkish tsos. Qhov kev hloov ntawm kuv tus ntsia thawv xim yog ib qho kev mob tshwm sim. Muaj ob peb yam ua rau cov ntsia hlau daj. Txawm li cas los xij, feem ntau nws yog vim onychomycosis lossis ntsia thawv fungus.
Raws li kev tshawb fawb tsis ntev los no, kwv yees li 3% mus rau 4% ntawm lub ntiaj teb cov pej xeem muaj teeb meemonychomycosis. Cov kab mob poov xab yog ib qho kab mob ntawm cov rau tes ua rau cov xim daj daj.
Nws tshwm sim los ntawm fungi. Lawv yog cov kab mob microscopic uas vam meej hauv qhov chaw kub, av noo thiab tsaus ntuj. Nyob ntawd, qhov twg muaj cov hlwb tuag txij li thaum lawv pub rau lawv. Nail fungus tsis yog ib qho teeb meem tshuaj pleev ib ce xwb, nws yog ib qho kab mob kho tau.
Vim li cas peb cov ntsia hlau tig daj
Ua ntej mus rau cov lus qhia uas kuv tau khaws cia, kuv xav kom koj saib xyuas cov laj thawj tseem ceeb ntawm cov rau tes daj. Cov npe hauv qab no suav nrog cov ntsiab lus "sab nraud" uas tuaj yeem ua rau cov ntsia hlau daj.
- luam yeeb. Cov neeg haus luam yeeb yog thawj tus raug cuam tshuam. Yog tias koj cov ntiv tes thiab cov ntiv tes daj thiab koj haus luam yeeb, tsis saib ntxiv, nicotine yog qhov ua rau koj qhov teeb meem.
- Kev raug tshuaj lom neeg. Yog tias koj tuav cov tshuaj hauv koj txoj haujlwm yam tsis muaj kev tiv thaiv zoo, koj tuaj yeem xaus nrog cov rau tes daj. Ib yam li ntawd, yog tias koj muaj cov ntsia hlau daj tsis ntev tom qab hloov koj cov khoom hauv tsev, qhov ua rau tuaj yeem dag hauv koj cov khoom tu.
- ntsia thawv polish. Yog tias koj siv cov ntsia thawv polish tsis tu ncua, nws tuaj yeem ua rau cov ntsia hlau daj dhau sijhawm.
Cov ntsia hlau daj tuaj yeem ua rau muaj kev kho mob.
- Mob ntshav qab zib
- psoriasis
- Kev tsim cov kua dej hauv koj cov ntaub so ntswg
- Qee yam tshuaj
- Mob ntsws
- Ntsia cov pwm
Kuv yuav nyob ib pliag ntawm tus kab mob poov xab nto moo. Ua ntej tshaj plaws vim nws yog ib yam kab mob ntau heev. Ib txoj kev tshawb fawb tsis ntev los no tau xaus lus tias 3% mus rau 4% ntawm lub ntiaj teb cov pej xeem raug kev txom nyem los ntawmonychomycosis, kab mob poov xab uas ua rau yellowing ntawm cov rau tes. Tom qab ntawd, nws tsuas yog tus kab mob uas cov lus qhia hauv tsev tuaj yeem pab tau.
Rau tag nrho lwm yam mob, kuv xav kom koj hu rau koj tus kws kho mob. Tab sis thaum nws los txog rau cov kab mob poov xab, cov ntsia hlau daj tuaj yeem kho tau ntau yam zoo ib yam li yog tias lawv tshwm sim los ntawm "sab nraud" ua rau.
Cov tsos mob ntawm tus ntsia thawv fungus
Toenail fungus ua rau cov ntsia hlau puas. Feem ntau cov kab mob pib nyob rau hauv lub microscopic tawg nyob rau sab saum toj ntawm tus ntsia thawv thiab kis mus rau tus ntsia thawv txaj.
Ua ntej ntawm tag nrho cov, muaj ib tug dawb thiab yellowish discoloration ntawm tus ntsia thawv. Yog hais tias tus kab mob no tsis kho nyob rau theem no, tus ntsia thawv hloov yellowish thiab xim av xim.
Thaum kawg, tus ntsia thawv pib crumble thiab thicken. Nyob rau theem tom ntej, tus ntsia thawv tuaj yeem tawm ib nrab lossis tag nrho. Muaj ntau cov tsos mob ntawm onychomycosis, xws li: udawb, daj thiab xim av xim ntawm tus ntsia thawv, hardening, tsim ntawm deposits nyob rau hauv tus ntsia thawvntxhib, brittle thiab yooj yim tawg rau tes zoo li deformation.
Rau kev kuaj pom tseeb, nws raug nquahu kom sab laj nrog koj tus kws kho mob lossis kws kho mob dermatologist.
Kho koj cov rau tes zoo li koj cov hniav
Muaj ntau yam khoom muaj los kho cov ntsia hlau daj kom zoo li qub. Tab sis tsis txhob yuav lawv, koj tuaj yeem kho koj qhov teeb meem me me nrog cov khoom koj twb muaj hauv koj lub tsev - cov khoom kho hniav.
Tshuaj txhuam hniav thiab txhuam hniav
Lub tswv yim yuav zoo li simplistic thiab tab sis nws ua haujlwm zoo heev. Siv ib txheej nyias ntawm cov tshuaj txhuam hniav ntxuav hniav dawb rau cov txhuam hniav mos. Koj tsuas yog yuav tsum txhuam koj cov rau tes raws li koj xav tau koj cov hniav. Ntxuav koj ob txhais tes thiab siv paj rwb swab, kis ib co txiv ntseej, argan los yog castor roj. Rov ua haujlwm txhua hnub kom txog thaum koj pom cov ntsia hlau nrog cov xim zoo li qub.
Yog tias koj haus luam yeeb, tsis txhob ci ib txoj cai tom qab kev kho mob, cov teebmeem ntawm kev kho mob yuav cuam tshuam zoo heev.
Cov hniav ntxuav hniav dawb
Qhov nyuaj tshaj plaws, los yog kuv yuav tsum hais qhov tedious tshaj plaws, yog txiav cov strips rau txhua tus ntsia hlau. Txwv tsis pub, tsuas yog ua raws li cov lus qhia ntawm lub thawv. Qhov loj tsis zoo ntawm txoj kev no, txawm li cas los xij, tseem yog nws tus nqi. Cov txiaj ntsig tau zoo heev thiab ceev ceev yog tias koj lees txais tus nqi.
Siv cov tshuaj ntxuav hniav dawb
Yog tias koj muaj qee yam hauv tsev, ua cas tsis muab nws sim? Cov ntsiav tshuaj no feem ntau muaj sodium bicarbonate thiab citric acid uas yog ob qho tib si ntuj tshem tawm. Muab dej sov rau hauv ib lub tais thiab muab pov rau hauv ob lossis peb lub ntsiav tshuaj ntxuav hniav. Cia koj cov ntiv tes ntub dej li ntawm kaum tsib feeb.
Tom qab kaum tsib feeb dhau lawm, siv moisturizer rau koj txhais tes. Rov ua qhov no peb zaug hauv ib lub lis piam. Tej zaum nws yuav siv li ib hlis lossis ob zaug rau koj cov ntsia hlau daj los ua lub cim xeeb tsis zoo.
Koj Listerine
Tsis zoo li peb txoj kev dhau los, qhov no tuaj yeem kho qee yam kab mob fungal. Listerine muaj cov khoom xyaw nquag xws li menthol, methyl salicylate, eucalyptol thiab thymol. Tag nrho cov khoom xyaw no muaj cov tshuaj tua kab mob uas tuaj yeem pab koj tshem tawm cov kab mob poov xab.
Yog tias koj cov ntiv taw raug cuam tshuam, koj yuav xav tau lub tais thiab Listerine txaus los npog koj cov ntiv taw. Rau koj txhais tes, ib lub tais me me yuav ua. Koj yuav tsum cia koj cov rau tes tsau rau hauv cov Listerine uas tsis muaj tshuaj lom rau ib nrab teev. Ua li no txhua lub lim tiam kom txog thaum koj cov rau tes zoo li qub dua.
Txhawm rau txo tus nqi ntawm kev kho mob yam tsis tau txo nws txoj kev ua tau zoo, koj tuaj yeem siv ib nrab ntawm Listerine thiab them nrog dawb vinegar. Koj tuaj yeem tsau rau ib nrab ib teev txhua hnub kom txog thaum koj tau txais cov txiaj ntsig xav tau.
Yog tias koj pom daim tawv nqaij ntawm koj cov ntiv tes tig ntsuab lossis xiav tint, tsis txhob txhawj, nws yuav ploj mus ntawm nws tus kheej.
Kho cov ntsia hlau daj nrog qhov koj yuav pom hauv koj chav ua noj
Txiv qaub thiab baking soda
Txoj kev kho no yooj yim npaum li nws pheej yig. Kuv xav kom koj saib cov yees duab hauv qab no kom pom tias yuav ua li cas.
Tseem ceeb roj
Koj tuaj yeem siv cov roj tseem ceeb los kho koj qhov teeb meem. Tshuaj yej tsob ntoo roj, piv txwv li, muaj antimicrobial thiab antiseptic zog uas ua rau nws ib tug natural fungicide. Koj tuaj yeem siv cov roj txiv hmab txiv ntoo lossis cov roj thyme. Koj tsuas yog yuav tsum tau zaws koj cov rau tes txhua hnub nrog ib qho ntawm cov roj tseem ceeb uas tau hais los saum no.
Cider txiv hmab txiv ntoo
Kua cider vinegar muaj malic acid thiab acetic acid uas pab txo kom yellowing ntawm tes. Nws kuj muaj antifungal thaj chaw. Qhov zoo ntawm cov kua txiv hmab txiv ntoo cider vinegar yog tias nws pab ntxiv dag zog thiab txhawb kev loj hlob ntawm tus ntsia thawv, tib lub sijhawm txo cov sijhawm kho.
Soak koj cov rau tes hauv qhov sib tov ntawm ib nrab khob dej sov thiab ib nrab khob ntawm txiv apple cider vinegar rau li 20 feeb. Rov ua qhov no peb zaug ib hnub rau peb mus rau plaub lub lis piam.
Txiv kab ntxwv tev
Cov vitamin C hauv txiv kab ntxwv tev tuaj yeem pab koj tshem tawm cov pob daj ntawm koj cov rau tes. Koj tsuas yog yuav tsum tau txhuam koj cov rau tes nrog txiv kab ntxwv tev ob mus rau peb zaug hauv ib hnub rau ob peb lub lis piam.
Txoj kev no tsis pom zoo yog tias koj qhov teeb meem tshwm sim los ntawm cov kab mob poov xab, vim nws yuav tsis hais txog qhov teeb meem.
Juniper cov txiv ntoo
Paub txog ntau pua xyoo rau nws cov tshuaj tua kab mob, juniper berries zoo kho cov ntsia hlau uas tau tig daj vim muaj kab mob fungal. Txiav qhov sib npaug ntawm ib teaspoon ntawm juniper berries thiab ncuav cov txiv hmab txiv ntoo rau hauv ib lub tais ntawm dej kub.
Cia koj cov rau tes tsau rau li kaum tsib feeb. Ntxuav tawm nrog dej sov thiab siv moisturizer. Koj yuav tau ua raws li qhov kev cai dab qhuas no ib hnub ib zaug rau ob peb lub hlis.
Yuav kom tshem tau cov ntiv taw daj (ua los ntawm cov kab mob poov xab)
Dawb vinegar
Yuav kom kov yeej cov teeb meem ntawm cov ntiv taw daj tshwm sim los ntawm cov kab mob poov xab, nws yog ib qho tsim nyog los kho lub hauv paus ntawm tus ntsia thawv kab mob regrowth nrog ob los yog peb tee ntawm dawb vinegar.
Yog tias koj tsis muaj ib lub dropper, koj tuaj yeem siv paj rwb swab dipped hauv vinegar. Nws raug nquahu kom ua daim ntawv thov no ob zaug ib hnub; tshwj xeeb tshaj yog thaum sawv ntxov thiab yav tsaus ntuj.
Los ntawm ob lub hlis ntawm kev kho mob, peb tuaj yeem pom ib txwm ntsia thawv regrowth los ntawm lub hauv paus. Txoj kev kho no yuav tsum tau txuas ntxiv mus txog thaum tus ntsia thawv kis tau raug tshem tawm tag nrho ntawm lub cev.
Nws yuav siv sij hawm tsawg kawg yog rau lub hlis lossis ntau dua rau cov ntaub ntawv ntawm tus ntiv taw. Txawm hais tias koj xav tias txhua yam zoo dua, nws tseem ceeb heev tsis txhob cuam tshuam kev kho mob. Nws yog ib qho tsim nyog yuav tsum tau tos kom txog thaum cov kab mob ntawm cov ntsia hlau raug tshem tawm tag nrho los ntawm ntuj regrowth.
Nws tseem yog ib qho tsim nyog los kho ib feem ntawm cov ntsia hlau uas loj tuaj kom tsis txhob kis mus rau nws. Tsis txhob txo cov ntawv thov txawm tias tom qab ob peb lub hlis ntawm kev kho mob.
Ntuj antifungal daws
Muaj ntau hom tshuaj tiv thaiv kab mob hauv lub khw. Feem ntau lub sij hawm, nws yog ib tug sib tov ntawm ob peb yam tseem ceeb roj ua ke. Tshuaj yej tsob ntoo roj yog nquag pom muaj. Ib qho classic hauv kev sib ntaus tawm tsam tag nrho cov kab mob fungal ntawm hom candida.
Zoo li lwm yam kev kho mob, nws raug nquahu kom ua daim ntawv thov txuas ntxiv mus ntev. Hav yog, cov kab mob ntawm ko taw tsis loj heev tab sis nws yuav siv sij hawm qee lub hlis kom tshem tau nws.
Peb tshwj xeeb txaus siab rau Yoffee Clear kua raws li tshuaj yej tsob ntoo thiab argan roj.
Nyem qhov no kom pom qhov kev daws teeb meem no tiv thaiv ko taw fungus
cov roj qhov tseem ceeb
Txhawm rau kho tus ntsia thawv fungus nrog cov tshuaj ntsuab, koj tuaj yeem siv cov roj thyme, txiv hmab txiv ntoo lossis txawm tshuaj yej tsob ntoo roj. Lawv suav hais tias yog soothing, ntxiv rau lawv zoo heev thiab tsis tsim cov teebmeem uas tsis xav tau.
Raws li tau hais los saum no, tshuaj yej tsob ntoo roj yuav luag yuav tsum tau tiv thaiv cov kab mob poov xab:
Nyem qhov no mus nrhiav tshuaj yej tsob ntoo roj
Ntxiv: Lwm cov tshuaj zoo rau kev kho tus ntsia thawv thiab ko taw fungus:
Ntawm cov ko taw ntxuav thiab qhuav, siv rau cov rau tes cuam tshuam los ntawm paj rwb wool soaked hauv kua cider vinegar, nyiam dua ua ntej mus pw hmo ntuj. Rov ua daim ntawv thov no txhua hnub kom txog thaum ua tiav cov ntsia hlau noj qab haus huv.
Raws li nrog kev kho mob nrog dawb vinegar, nws tseem tuaj yeem siv li ntawm ob mus rau rau lub hlis nyob ntawm qhov loj hlob ntawm koj cov rau tes thiab qhov yuav tsum tau kho.
Koj tuaj yeem zaws koj cov rau tes nrog tshuaj yej tsob ntoo tseem ceeb roj. Tseeb tiag, tom kawg yog paub txog nws cov hauj lwm zoo hauv kev kho tus ntsia thawv fungus.
Koj puas muaj cov lus qhia zoo rau kev kho cov ntsia hlau daj?