Yuav ua li cas ntxuav lub cev hauv tsev

Ntawm cov txee ntawm cov khw muag khoom tam sim no koj tuaj yeem nrhiav tau nyiaj txiag. Tab sis qee zaum koj tuaj yeem ua rau lub cev txhuam koj tus kheej, qhov tseem ceeb yog nrhiav cov zaub mov zoo hauv tsev thiab ua txhua yam kom raug, hwm cov proportions. 

Raws li KP hais Cosmetologist Regina Khasanova, cov hlwb tuag nyob rau ntawm daim tawv nqaij, nws yog tsis yooj yim sua kom tshem tau ntawm lawv thaum lub sij hawm cov txheej txheem dej yooj yim, yog li tsev scrubs thiab tev tawm tuaj rau kev cawm.

"Cov khoom no pab txhim kho cov ntshav microcirculation, ua kom cov txheej txheem metabolic nyob rau hauv daim tawv nqaij, ntxuav qhov pores, smooth tawm qhov nyem," lub cosmetologist sau ntawv. - Tom qab txhuam hniav, daim tawv nqaij ua tau zoo dua rau cov khoom moisturizing thiab nourishing. 

Beautician categorically txwv tsis pub siv lub cev txhuam, ob qho tib si hauv tsev thiab yuav khoom, rau lub ntsej muag. Yog li koj tuaj yeem raug mob ntawm daim tawv nqaij thiab tawm nti zoo li tom qab pob txuv.

Raws li cov kws kho mob sau tseg, cov tshuaj pleev ib ce zoo hauv tsev yuav tsum muaj roj - txiv hmab txiv ntoo, txiv ntseej, txiv maj phaub, paj noob hlis, raws li kev xaiv nyiaj txiag lossis cov roj tseem ceeb, vim tias cov tshuaj txhuam hniav yuav tsum tsis tsuas yog ntxuav, tab sis kuj moisturize thiab nourish ntawm daim tawv nqaij.

Npaj ib lub cev txhuam hauv tsev tsis yog qhov nyuaj. Ntawm ntau cov zaub mov txawv, peb tau xaiv rau koj qhov yooj yim thiab zoo tshaj plaws.

Peb luam tawm cov zaub mov txawv rau lub cev txhuam.

Lub cev Scrub Recipes

Kas fes

Tej zaum qhov nrov tshaj plaws kas fes txhuam. Nws cleans oily daim tawv nqaij, muab nws ib tug tshiab saib, tuav lub suab thiab muab elasticity. 

Ua hauv tsev tsis yooj yim: 

• Koj yuav xav tau kas fes hauv av tom qab brewing kas fes (instant kas fes yuav tsis ua haujlwm!). Yog tias tsis muaj ncuav mog qab zib, koj tuaj yeem siv kas fes hauv av. Nco ntsoov tias qhov sib tsoo zoo heev, txwv tsis pub daim tawv nqaij yuav puas; 
• Ntxiv 2-3 tablespoons roj rau kas fes - txiv hmab txiv ntoo, txiv ntseej, txiv maj phaub. Ua kom cov roj ntau ntxiv nyob ntawm qhov chaw txhuam; 
• Do. Qhov sib xws yuav tsum yog tuab tuab. Cov muaj pes tsawg leeg yuav tsum tsis txhob ntws, tab sis nyob twj ywm ntawm daim tawv nqaij. 
• Cov cuab yeej npaj siv. 

Ib qho tseem ceeb: xws li cov tshuaj txhuam tsis tuaj yeem khaws cia rau ntev, txawm tias nyob hauv lub tub yees nws yuav ua pwm! Nws yog qhov zoo dua tsis ua cov tshuaj txhuam hniav rau yav tom ntej, tab sis ua kom nws tam sim ua ntej siv.

Los tiv thaiv cellulite

Ib qho tshuaj tiv thaiv cellulite tuaj yeem ua nrog kas fes. Rau qhov no koj yuav xav tau: 

• 2-3 tablespoons av kas fes los yog kas fes pomace;
• diav ntawm txiv roj roj;
• txiv kab ntxwv tseem ceeb roj. 

Txhua yam koj yuav tsum tau sib tov thiab siv rau thaj chaw teeb meem hauv ib ncig, thiab tom qab ntawd yaug. Qhov tshwm sim yuav pom los ntawm thawj daim ntawv thov.

Txiv maj phaub

Hom tshuaj txhuam no boosts collagen ntau lawm. Txiv maj phaub roj moisturizes daim tawv nqaij thiab ua rau nws ci. Rau cov txiv maj phaub txhuam koj yuav xav tau: 

• 1/2 khob hiav txwv ntsev;
• 1/3 khob suab thaj;
• 1/2 khob txiv maj phaub roj;
• ib tablespoon ntawm tej yam tseem ceeb roj.

Sib tov cov khoom xyaw qhuav ua ntej, ces ncuav rau hauv cov txiv maj phaub roj thiab cov roj tseem ceeb. Cov tshuaj txhuam yog npaj siv.

Qab Zib

Txoj hauv kev zoo tshaj plaws los ua kom qab zib yog siv cane qab zib. Nws muaj ntau cov vitamins thiab microelements - nws yuav tsis tsuas yog pab tshem tawm cov hlwb tuag, tab sis kuj muab cov txiaj ntsig kev noj haus. 

Koj yuav tsum tau: 

• 1 khob suab thaj;
• 1/2 khob txiv ntseej los yog lwm yam roj;
• ob peb tee roj tseem ceeb rau koj saj.

Sib tov tag nrho cov no kom zoo thiab siv cov huab hwm coj nrog zaws taw rau ntawm daim tawv nqaij ntub dej.

qhuav

Cov tshuaj txhuam hniav qhuav tsis muaj moisturizing thiab softening Cheebtsam - roj thiab rho tawm. Qhov zoo ntawm cov tshuaj txhuam hniav qhuav yog tias nws ntxuav cov tawv nqaij ntau dua, nws muaj cov ntsiab lus siab ntawm cov khoom abrasive. 

Qhuav txhuam yuav ua tau los ntawm cov suab thaj, ntsev, tws txiv ntoo, cereals, txiv maj phaub flakes. Txhawm rau npaj cov tshuaj hauv tsev, koj tuaj yeem siv tsuas yog ib qho khoom xyaw lossis ua ke ob peb zaug ib zaug. Tom ntej no, qhov loj no yuav tsum tau siv rau ntawm daim tawv nqaij ntub.

Ntsev

Salt-based scrub zoo kawg nkaus tshem tawm cov tawv nqaij tuag. Qhov no ua kom cov cell rov tsim dua tshiab thiab txhim kho cov ntshav ncig. Hiav txwv ntsev nourishes ntawm daim tawv nqaij nrog ib tug kab nyob rau hauv nws muaj pes tsawg leeg, xws li: hlau, iodine, magnesium.

Koj yuav tsum tau: 

• hiav txwv ntsev;
• txiv roj roj;
• ob peb tee ntawm cov roj tseem ceeb (koj tuaj yeem siv txiv kab ntxwv - nws muaj cov nyhuv tiv thaiv cellulite).

zib mu

Txhawm rau tsim cov zib ntab, koj yuav tsum sib tov zib ntab thiab kas fes ncuav mog qab zib (los yog hauv av ntuj). Siv txhuam rau ntawm lub cev thiab zaws rau 5-7 feeb, tom qab ntawd yaug nrog dej sov. 

Yog tias koj muaj tawv nqaij qhuav, lubricate nrog cream, mis nyuj los yog roj tom qab cov txheej txheem. Rau lwm hom tawv nqaij, hydration muab los ntawm zib mu nyob rau hauv lub txhuam yuav txaus.

Exfoliating

Oatmeal yog qhov zoo rau kev txhuam hniav. Nws yuav tsum tau tov nrog cov roj, ntxiv cov roj yam tseem ceeb, suab thaj los yog ntsev. Txiav txim siab cov roj nourishing ntawm qhov muag: nws yog qhov zoo dua kom cia lub cev txhuam hauv tsev kom qhuav me ntsis dua li poob rau hauv cov roj.

lotion

Cov tshuaj txhuam hniav no haum rau txhua hom tawv nqaij. Sib tov peb tablespoons ntawm semolina thiab plaub tablespoons zib mu - lub txhuam yog npaj txhij. 

Nws moisturizes thiab nourishes ntawm daim tawv nqaij zoo, tom qab nws siv ntawm daim tawv nqaij tsis xav tau ntxiv noo noo.

Txhawj

Dilute lub baking soda nrog dej sov kom ua ib tug tuab muab tshuaj txhuam. 

Siv cov khoom siv rau ntawm daim tawv nqaij, maj mam txhuam nrog zaws taw, thiab tom qab ntawd yaug nrog dej sov. 

Xws li ib qho tshuaj txhuam zoo tshem tawm cov txheej txheem ntawm cov cell tuag, disinfects ntawm daim tawv nqaij, tshem tawm cov pob dub thiab impurities. Ntxiv nrog rau cov dej qab zib, oatmeal zoo tib yam yog qhov zoo rau kev txhuam hniav hauv tsev.

Rice

Rice yog lub ntuj tsim muaj zog, nws yuav nqus tau txhua yam uas tsis zoo thiab tiv thaiv daim tawv nqaij los ntawm kev ua pa. Ua mov nplej tsis yooj yim. Ib nrab khob mov yuav tsum tau muab tso rau hauv ib lub blender (zoo dua hauv "plua plav") thiab sib tov 

nrog ob peb tablespoons dej los tsim ib slurry. Siv rau ntawm daim tawv nqaij, massage thiab yaug nrog dej sov.

Nrov lus nug thiab lus teb

Teb cov lus nug uas neeg nyeem nrov Regina Khasanova, cosmetologist.