txheem
Yuav ua li cas kom tshem tau qhov tsis hnov tsw ntawm lub hnub nyoog laus nyob hauv chav tsev
Qhov teeb meem no tuaj yeem hla dhau txawm tias lub tsev nyob zoo tshaj plaws thiab kim kim. Thiab hauv cov tsev xauj tsev qhov no yog qhov ib txwm muaj. Thiab cov neeg laus tsis muaj dab tsi ua nrog nws.
Qhov tseeb: cov uas khaws lawv lub qhov rais qhib ob qho tib si thaum lub caij sov thiab lub caij ntuj no tsis tshua muaj teeb meem. Cov chaw uas cov menyuam yaus nyob lossis nyob, cov niam tais yawm txiv uas ntshai cov ntawv sau tuaj yeem tau txais cov ntxhiab tsw tshwj xeeb - sib xyaw ntawm cov ntxhiab, ntub, hnub nyoog laus thiab lwm yam ntxhiab tsw ntxhiab. Tsis yog tam sim ntawd, tau kawg, tab sis maj mam. Tab sis nws yuav tsis yooj yim sua kom tsis pom nws, tshwj xeeb tshaj yog rau cov qhua.
Cov txheej txheem dej
Cov hluas thiab cov laus yuav tsum da dej ntau dua. Qhov laj thawj yog kev hloov pauv hormonal hauv lub cev. Thaum yav dhau los lawv ua rau muaj kev tawm hws ntau, tom kawg lawv muaj qhov hnov tsw tshwj xeeb ntawm daim tawv nqaij. Raws li Western cov kws tshawb fawb, nws tshwm sim vim muaj hnub nyoog cuam tshuam txog kev hloov tshuaj lom neeg thiab tshwj xeeb nonenal-2 molecules. Qhov no yog tib yam khoom uas muab qhov tsw rau buckwheat thiab npias. Koj puas tau txais cov ntawv paub? Cov lwg me me tsis tu ncua thiab, yog tias tsis txhuam kom zoo nrog cov ntaub ntxhua khaub ncaws, nyob ntawm daim tawv nqaij.
Lawv kuj tau nqus mus rau hauv khaub ncaws, yog li koj yuav tsum tau ntxuav yam tsis tu ncua thiab nyiam dua nrog yaug. Cov kab mob kuj tseem ua rau muaj ntxhiab tsw: colitis, dysbiosis, mob plab zom mov, mob ntshav qab zib mellitus, adrenal tsis ua haujlwm, thiab lwm yam.
Sib ntaus nrog yav dhau los
Kev hlub rau yam khoom vintage feem ntau muaj nyob hauv cov neeg hnub nyoog. Yog lawm, kev sau ua ke ntau xyoo tso cai rau koj mus rau yav dhau los thiab nco txog koj cov hluas. Tab sis tsis yog txhua yam yog rosy. Kev khuv leej rau cov khoom qub tuaj yeem hloov pauv mus rau kev puas siab puas ntsws thiab ua rau muaj kab mob kev nkeeg. Plyushkins niaj hnub no tsis sau cia hauv kev cia siab tias nws yuav muaj txiaj ntsig zoo hauv kev ua liaj ua teb: cov yas los ntawm lub raj mis yas, phau ntawv qub thiab ntawv xov xwm, cov khoom siv hauv tsev tsis ua haujlwm, phuam qhwv caj dab thiab kaus mom. Thiab txhua qhov no muaj ntxhiab tsw uas yuav tsis ntxiv kev nplij siab rau chav tsev. Yog li ntawd, tau yuav tsev nrog cov "qub txeeg qub teg", hu rau pab pawg thauj khoom thiab tshem tawm txhua yam uas tau sau tseg yam tsis muaj kev khuv xim.
Cov kauj ruam thib ob yog hloov cov ntawv ntsa, txawm tias qhov no tsis yog ib feem ntawm koj li phiaj xwm qub. Ntawv nws tus kheej los ntawm lub hnub nyoog pib tsis hnov ntxhiab, thiab yog tias casein kua nplaum (cov khoom siv ua mis nyuj) tau siv thaum gluing, tom qab ntawd ntau dua. Vim nws cov khoom xyaw ntuj, nws muaj peev xwm ua rau pwm, yog li tsis hnov ntxhiab ntawm qab zib.
Japanese piv txwv
Cov txheej txheem niaj hnub cuam tshuam txog chav hnav khaub ncaws hauv tsev. Thiab qhov no yog qhov tseeb tag nrho! Tsis muaj huab cua txav mus los hauv cov khaub ncaws, uas tau ntim rau saum nrog yam, uas txhais tau tias lub siab hnyav yuav tshwm sim yam tsis pom kev. Cov khaub ncaws hauv cov khaub ncaws yuav tsum tsis yog tsuas yog txheeb tawm tas li, pov tseg lossis muab yam uas koj tsis tau siv ntev, tab sis kuj khaws cia kom raug. Rau cov ntaub pua chaw, siv lub tshuab nqus tsev, faib khoom hauv ntu - khaws cov uas tau hnav yam tsawg ib zaug cais; rau cov ris tsho sab nrauv, cov rooj tog hauv tsev hauv lub loggia lossis cov bracket yog qhov tsim nyog.
Mus ua haujlwm - tawm lub qhov rooj ntawm lub qhov rooj qhib, lub zog yuav tsum tsis txhob nyob twj ywm. Thiab nyeem ntawm koj lub sijhawm so txog qhov kev xav tsawg tshaj plaws ntawm Nyij Pooj, saib cov duab ntawm lawv lub tsev, tej zaum yuav muaj qee yam yuav hloov pauv hauv koj tus cwj pwm. Pom zoo, tau txais lub tsho zoo los ntawm lub roob ntawm ob puas uas koj yuav kaum xyoo dhau los tsis lom zem heev. Nws yog qhov yooj yim dua kom muaj cov khaub ncaws yooj yim nrog ob lossis peb qhov zoo li uas tau dai ntawm lub xub pwg thiab ua rau lub qhov muag nyiam.
Elena Lukyanova, tus kws qhia ntawv ntawm Rostov College of Fashion, Kev Lag Luam thiab Kev Pabcuam hais tias "Peb cov pog-yawg tau ua cov ntaub hauv cov ntoo ntoo thiab cov tawv nqaij, thiab niaj hnub no txawm tias cov khoom siv eco rau cov menyuam yug tshiab tau kho nrog tshuaj". - Rau kev ua cov kab mob tua kab mob, cov xov yog ionized nrog cov nyiaj, cov hmoov txhuv nplej siab thiab cawv tau ntxiv rau lub zog thiab ua kom lub cev ruaj khov. Thiab lawv kuj muaj hnub nyoog, yog li txhua yam pib hnov tsw "ib yam tsis raug". Cov txheej txheem nrawm yog nyob ntawm qhov ua tau zoo thiab raug nqi ntawm cov ntaub ntawv thiab cov khoom ntxiv. Yam khoom pheej yig dua, koj npaj sai dua rau muab pov tseg. "
Txoj cai ntawm lub neej
Vaum yog kab tias feem ntau ua rau muaj ntxhiab tsw phem. Saib ib puag ncig, ntsuas koj tus cwj pwm. Tus txiv ntawm tus phooj ywg txawm tias qhuav nws lub ris hauv chav tsev thaum lub caij ntuj sov, ua rau lawv paub tias lawv yuav qhuav ntawm lub sam thiaj. Thiab daim phuam tom qab da dej? Yuav ua li cas thiab qhov twg koj qhuav nws? Yog lawm, cov ntaub so ntswg thiab daim txhuam cev xav tau los ua kom chav huv. Xaiv cov uas qhuav sai thiab hloov pauv ntau li ntau tau. Cov khaub ncaws hauv pem teb tau txau cov dej noo, tab sis lawv kuj xav tau kev saib xyuas. Thaum tsaus ntuj lawv yuav tsum tau so hauv dej kub nrog hmoov, thiab thaum sawv ntxov yaug thiab qhuav kom zoo.
Koj tuaj yeem ua cov tshuaj tsw qab rau lub txee rau ntawm koj tus kheej txhais tes los ntawm kev sau lub hnab nrog paj lossis paj paj. Kev npaj ua tiav tsis tuaj yeem tsuas yog sau lub tsev nrog tus ntxhiab tsw thiab muab kev zoo siab, tab sis kuj tiv thaiv los ntawm npauj. Qhov kev xaiv ntau tshaj yog lavender. Cov xab npum ntxhua tau yooj yim tiv nrog txoj haujlwm no.
Zoo kom paub
Cov fungus los ntawm phab ntsa yuav pab tshem tawm cov kua txiv hmab txiv ntoo, tab sis ua ntej tshaj tawm thaj tsam cuam tshuam nrog ci dej qab zib. Xwb, dilute tshuaj yej tsob ntoo roj hauv ob khob dej. Txau cov dej kom zoo los ntawm lub raj mis tsuag.
Cov ntaub pua chaw yuav tsum tau ntxuav tsawg kawg ib zaug txhua ob lub lis piam. Yog tias koj hws hnyav, txhua lub lim tiam.
Hauv ncoo thiab pam yuav tsum tau hloov txhua txhua ob thiab tsib xyoos, feem. Paj rwb yog cov khoom xau, uas yog vim li cas hws, plua plav thiab cov tawv nqaij nkag mus rau hauv tej yam thiab dhau sijhawm, ua rau muaj ntxhiab tsw phem.
So hauv lub txee dai khaub ncaws tsis tu ncua nrog kua kua. Thiab tom qab koj tso pa tawm thiab tshem tawm qhov ntau dhau, decompose cov ntsiav tshuaj ua kom muaj zog.
Ntxuav hauv pem teb thiab kho cov rooj tog kom huv nrog dej thiab ob peb tee ntawm cov naj hoom, thiab ntxiv cov roj tsw qab rau lub tshuab cua txias.
Hloov cov khau insoles ntawm lub caij ntuj no txhua lub caij. Txhawm rau tshem tawm qhov tsis hnov tsw ntawm hws, koj yuav tsum tau muab lub hnab ntim nrog lilac nplooj hauv cov thawv.
Roast kas fes taum lossis rhaub mis nyuj, muab tso rau qhov chaw muaj teeb meem tshaj plaws, cia txias.
Dai pomanders nyob ib ncig ntawm chav tsev - txiv kab ntxwv ntub hauv cov txuj lom. Maj mam ploj mus, lawv yuav muab cov ntxhiab tsw qab rau rau lub hlis. Yuav ua li cas? Tiav daim tawv nqaij hauv ntau qhov chaw, rub hauv cov cinnamon. Tom qab ntawd tig cov txiv hmab txiv ntoo mus rau hauv hedgehog los ntawm kev ua cov clove noob rau hauv lub qhov.