Lo lus nug ntawm detox yog cuam tshuam rau txhua tus neeg, txij li thaum nyob rau hauv ib lub cev co toxins raug tsim rau ib tug degree los yog lwm yam los ntawm kev noj haus, kev nyuaj siab thiab ecology. Cov zaub mov txawv rau cov kua txiv hmab txiv ntoo uas tau muab rau hauv tsab xov xwm tau pom zoo kom noj thaum sawv ntxov ua ntej noj mov - cov vitamins thiab minerals yog absorbed zoo tshaj plaws ntawm lub plab khoob. Haus kua txiv tam sim ntawd tom qab kev npaj, raws li kev sib cuag nrog oxygen txo cov as-ham. Yog tias koj xav tau npaj cov kua txiv rau khaws cia, siv lub thawv airtight ua los ntawm iav tsaus thiab tso cov kua txiv hmab txiv ntoo hauv lub tub yees. Rau tag nrho cov zaub mov txawv, qhov kev npaj yog tib yam: txiav txiv hmab txiv ntoo thiab zaub rau hauv me me pieces, tuav kom txog thaum du nyob rau hauv ib tug haib blender. Yog li cia peb mus! Detox kua txiv: 2 sticks ntawm celery 12 dib 2 khob ntawm spinach 3 khob ntawm mint nplooj 1 khob ntawm pineapples 12 txiv qaub 1,5 cm tshiab qhiav hauv paus 3 beets 3 carrots 3 sticks ntawm celery 2 stalks ntawm kale 1 khob ntawm spinach 1 pear 12 txiv qaub 3 stalks ntawm celery 12 dib 2 cm tshiab turmeric cag 4 carrots 1 cm tshiab Ginger 1 txiv kab ntxwv 12 txiv qaub 3 stalks celery 12 dib 2 stalks celery 1 khob romaine lettuce 1 khob broccoli 1 ntsuab kua 12 limes ging carrots 4 cm tshiab ntsuab apples 1 lemons 1 stalks celery 12 dib 2 kiwi 12 lemons 1 khob parsley 12 khob sprouts
1 dib 1 khob parsley 1 khob spinach 2 ntsuab txiv apples 2 cm tshiab turmeric paus 34 dib 12 txiv qaub 1 ntsuab kua 2 beets 1 khob spinach