txheem
Lub teeb khoom qab zib: tsib daim ntawv qhia rau qab lub caij ntuj sov noj cov khoom qab zib
Cov khoom qab zib qab qab tsis tas yuav tsum muaj calorie ntau ntau thiab muaj teeb meem. Yog hais tias koj muaj tswv yim mus kom ze rau lawv creation, lawv yuav tsis ua mob rau lub cev yam tsawg kawg nkaus. Niaj hnub no peb qhia zaub mov rau qab lub caij ntuj sov khoom qab zib rau cov neeg uas noj zaub mov.
Curd kev ntxias
Cheesecake rau poob phaus yog nruj me ntsis txwv tsis pub. Tab sis yog tias koj ua cov khoom qab zib lub caij ntuj sov no los ntawm cov tsev cheese uas tsis muaj rog, nws yuav yooj yim dua. Sib tov 150 g ntawm oatmeal ncuav qab zib nyob rau hauv ib tug blender, sau nws nrog 50 ml ntawm kua txiv apple thiab mash nws nrog rab rawg. Tamp lub loj nyob rau hauv ib lub tais ci nrog ntawv ci thiab muab tso rau hauv lub tub yees. Thaum nws freezes, whisk nrog ib tug blender 400 g ntawm tsev cheese, 350 ml ntawm unsweetened yogurt thiab ib nrab ib tug txiv qaub. Ntxiv 2 qe, 3 tablespoons zib mu thiab 1 tablespoon ntawm starch. Yeej lub curd loj nrog ib tug blender thiab ncuav nws tshaj lub hauv paus khov. Thiab tam sim no lub subtlety ntawm ci. Daim ntawv nrog cheesecake yog muab tso rau hauv lub thawv dav nrog dej, kom nws ncav cuag nws nruab nrab, thiab tsuas yog tom qab ntawd xa mus rau qhov cub preheated 180 ° C rau ib teev. Xwb, koj tuaj yeem npaj cov khoom noj qab zib no hauv lub cooker qeeb. Txawm li cas los xij, cia nws txias thiab muab tso rau hauv lub tub yees rau ob peb teev. Kho koj tsev neeg kom noj qab nyob zoo cheesecake thiab tsis txhob hnov qab tawm ib daim rau koj tus kheej.
Snow-capped peaks
Protein noj cov khoom qab zib nyob rau hauv daim ntawv ntawm cov meringue tshaj plaws yog ib qho kev xyiv fab rau cov neeg uas tsis kam lees lawv cov ncuav qab zib nyiam. Ua ntej tshaj plaws, peb cais 4 cov proteins los ntawm cov yolks thiab tuav lawv kom txog thaum lawv tsim cov pob txha dawb. Yuav kom ceev cov txheej txheem, lub qe yuav tsum tau txias kom zoo thiab ntxiv ib pinch ntawm ntsev rau lawv. Thaum kawg, ntxiv 2-3 tsp. sorbitol los yog lwm yam sweetener, nrog rau 1 tsp.cinnamon, 2 tbsp. txiv maj phaub shavings thiab ib pinch ntawm vanilla rau tsw. Npog daim ntawv ci nrog daim ntawv ci thiab siv ib rab diav los nthuav cov meringue rau nws nyob rau hauv daim ntawv ntawm "droplets". Peb xa daim ntawv ci mus rau qhov cub preheated rau 110 ° C thiab ci rau 50-60 feeb. Tsis txhob maj kom tshem tawm cov khoom qab zib tam sim ntawd - cia nws sawv ntsug rau 15-20 feeb. Txwv tsis pub, lub meringue yuav poob. Cov khoom noj qab zib no yuav txaus siab rau cov menyuam yaus. Tshwj xeeb tshaj yog rau lawv, koj tuaj yeem noj meringue nrog condensed mis nyuj, jam los yog maple phoov.
Blackberry txias
Cov khoom qab zib tsis muaj ci yuav ib txwm los cawm thaum koj xav tau kho koj tus kheej rau qee yam qab thaum noj zaub mov. Thiab ntawm no, lub teeb lub caij ntuj sov khoom qab zib nrog berries yog qhov thib ob rau tsis muaj. Blackberry sorbet yog ib qho zoo tshaj plaws embodiments. Nyob rau hauv ib lub lauj kaub me me, nqa 250 ml dej rau boil thiab ncuav 150 g ntawm sweetener rau hauv nws. Tsis tu ncua stirring, nqa lub syrup mus rau ib tug boil, ua noj rau lwm feeb, ces tshem tawm ntawm tshav kub. Txias thiab muab tso rau hauv lub tub yees. Puree 500 g ntawm blackberries nrog ib tug blender, sib tov nws nrog txias syrup thiab ua tib zoo lim los ntawm ib tug sieve. Ntxiv 2 tablespoons txiv qaub kua txiv thiab 2 tablespoons ntawm tej txiv hmab txiv ntoo liqueur, yog xav tau. Peb hloov cov huab hwm coj mus rau lub thawv yas thiab muab tso rau hauv lub freezer rau 3-4 teev. Txhua teev peb tshem tawm lub sorbet thiab xuas nws nrog ib tug blender. Lub caij ntuj sov no cov khoom qab zib txias ntawm cov xim zoo nkauj yuav ua tiav cov nplooj ntawm mint tshiab, txiv qaub balm lossis lwm yam tshuaj tsw qab. Thiab rau cov menyuam yaus, koj tuaj yeem ua kom qab zib sorbet nrog syrup.
Mis velvet
Lub teeb jelly khoom qab zib yuav tsis ua rau muaj kev phom sij rau koj daim duab. Yuav pib, soak 10 g ntawm gelatin nyob rau hauv ½ khob ntawm chilled boiled dej rau txog ib teev. Nqa mus rau ib lub rhaub 2½ khob mis nyuj muaj roj tsawg, tshem tawm ntawm qhov cub thiab ntxiv 3 tablespoons qab zib. Ntxiv dua thiab, coj cov mis nyuj rau boil, cia nws txias me ntsis, ces nkag mus rau gelatin. Nyob rau hauv thiaj li yuav noj cov khoom qab zib los ntawm mis nyuj khov thiab tig tawm elastic, tsis txhob boil lub gelatin nyob rau hauv txhua rooj plaub. Qhov zoo tshaj plaws, nws qhov kub yuav tsum tsis pub tshaj 80 ° C. Tom qab ua tib zoo nplawm lub gelatin, ntxiv ib pinch ntawm vanilla thiab dhau lub loj los ntawm ib tug sieve. Ncuav cov mis nyuj rau hauv pwm los yog iav thiab muab tso rau hauv lub tub yees. Thaum lub jelly hardens, peb txo cov pwm rau 2 vib nas this nyob rau hauv boiling dej - yog li lawv cov duab yuav nyob twj ywm zoo meej. Koj tuaj yeem pab cov jelly nrog cov txiv qaub tshiab los yog ntxiv cov txiv hmab txiv ntoo sib txawv. Qhov no yog ib qho khoom noj qab zib zoo rau lub caij ntuj sov rau hnub so hauv tsev neeg lub voj voog.
Chocolate Khawv koob
Noj cov khoom qab zib chocolate tsis yog ib qho lus tseeb, tab sis yog ib qho zaub mov tiag tiag. Txhawm rau npaj nws, sib tov 200 ml ntawm cov roj tsawg yogurt yam tsis muaj tshuaj ntxiv thiab 50 g ntawm cov hmoov cocoa iab. Ntawm no peb kuj xa ib tug txiv tsawb siav, txiav rau hauv voj voog, thiab 2 tsp. vanilla qab zib. Siv lub blender, nplawm tag nrho cov khoom xyaw rau hauv ib homogeneous smooth mass, nruj lub tais nrog mousse nrog cling zaj duab xis thiab xa mus rau lub tub yees li 30 feeb. Yog tias koj xav npaj cov khoom qab zib lub caij ntuj sov no hauv ob peb feeb, txias tag nrho cov khoom xyaw ua ntej. Peb sau cov cremans nrog chocolate mousse, ua tib zoo nteg tawm koj nyiam txiv hmab txiv ntoo thiab berries rau saum. Thiab rau cov khoom qab zib uas tsis paub txog qhov muaj nyob ntawm cov khoom noj, koj tuaj yeem npaj cov khoom qab zib tib yam, hloov yogurt nrog roj qab zib, thiab cocoa hmoov nrog iab chocolate.
Koj puas paub yuav ua li cas ua noj cov khoom qab zib thiab ua tej yam qab ntawm nws? Qhia koj cov lus qhia me me thiab cov zaub mov nyiam uas koj yuav txaus siab rau koj cov neeg koj hlub thiab poob phaus cov phooj ywg.