Cov neeg haus luam yeeb yeeb tshuaj feem ntau yuav tsim mob ntshav qab zib ua ntej, ceeb toom cov kws tshawb fawb los ntawm University of Minnesota Tsev Kawm Ntawv Kev Noj Qab Haus Huv. Txawm li cas los xij, cov laj thawj rau qhov tshwm sim no tseem yog qhov tsis meej rau cov kws tshawb fawb.
Txoj kev tshawb no npog ntau dua 3 tus neeg Asmeskas hnub nyoog 30-40. Nws cov txiaj ntsig tau pom tias cov neeg haus luam yeeb tam sim no muaj ntshav qab zib ua ntej los ntawm 65%. ntau zaus tshaj hauv pawg tswj hwm. Ntawm qhov tod tes, nyob rau hauv cov neeg uas tsis ncav cuag rau "twists" ntxiv lawm, tab sis ua ntej, nyob rau hauv lawv lub neej, hlawv ntau tshaj 100 ntawm lawv - hom teeb meem qab zib no yog 49 feem pua. ntau zaus tshaj li hauv pawg tswj hwm.
Kev piav qhia kev vam meej tshwm sim tom qab suav nrog kev cuam tshuam ntawm xws li BMI lossis lub duav ncig.
Txawm li cas los xij, raws li Kev Noj Qab Haus Huv Mike Bancks, tus thawj coj sau qhia, tsis muaj kev sib raug zoo ntawm kev haus luam yeeb thiab hom 2 mob ntshav qab zib. Cov kws tshawb fawb tseem tsis tuaj yeem piav qhia qhov tshwm sim no. Ib qho kev piav qhia tuaj yeem yog tias cov neeg siv tshuaj maj feem ntau raug cais tawm ntawm txoj kev tshawb no. Cov hnub nyoog tseem hluas ntawm cov neeg koom kuj tseem ceeb. Txawm li cas los xij, qhov kev xav tias tshuaj maj nce ntshav qabzib tsuas yog nce mus rau qee qib thiab tsis ua rau muaj ntshav qab zib tsis tuaj yeem raug lees paub.
Kev mob ntshav qab zib ua ntej tuaj yeem ua rau mob ntshav qab zib hauv ob peb xyoos (kwv yees li 10% ntawm cov neeg mob ntshav qab zib ua ntej tsim tus kabmob hauv ib xyoos nkaus xwb). Nws yog ib qho tseem ceeb kom paub tias kev mob ntshav qab zib ua ntej tsis yog ib qho kab mob hauv nws tus kheej thiab tsis tas yuav kho. Txhawm rau txo qhov kev pheej hmoo ntawm kev mob ntshav qab zib mellitus, txawm li cas los xij, nws yog qhov yuav tsum tau hloov txoj kev ua neej (nws raug pom zoo, ntawm lwm tus, hloov cov khoom noj, suav nrog kev txo qis calories thiab suav nrog cov khoom lag luam uas tsis muaj glycemic Performance index thiab ntau npaum li cas ntawm kev tawm dag zog). . [coj Onet.]
Tau qhov twg los: Diabetologia (EASD) / The Independent