Tom ntej no koj txiav qhib lub pineapple, siv cov kua txiv hmab txiv ntoo uas tseem tshuav los ntxuav cov tawv nqaij nrog paj rwb, tawm rau 5 mus rau 15 feeb, tom qab ntawd yaug nws tawm maj mam thiab siv cov txiv maj phaub roj. Tsuas yog tshiab pineapple yog tsim rau cov txheej txheem no. Lub enzyme papain, uas yaj cov proteins uas tuag lawm, ploj lawm los ntawm cov kaus poom pineapples thaum ua noj ua rau nws puas.
Cov txiaj ntsig zoo ntawm pineapple
1. Pineapple txo qhov kev pheej hmoo ntawm kev mob ntshav siab.
Ib txoj hauv kev zoo tshaj plaws los tiv thaiv tus kab mob no yog sib xyaw cov poov tshuaj thiab sodium tsawg hauv koj cov zaub mov kom txo cov ntshav siab. Pineapples yog ib qho khoom noj zoo tshaj plaws rau kev kub siab vim tias ib khob pineapple muaj txog 1 mg ntawm sodium thiab 195 mg ntawm potassium.
2. Pineapple yuav pab koj poob phaus!
Qhia pineapples rau koj cov zaub mov tuaj yeem txo koj cov piam thaj ntau vim lawv qhov qab zib. Nrog rau ntau cov pineapple hauv koj cov zaub mov tseem yuav pab kom poob phaus vim pineapple ua rau koj xav tias tag nrho yam tsis ntxiv ib ooj roj rau koj.
3. Pineapple pab txhawb qhov muag.
Ib zaug ntxiv, cov kev tshawb fawb qhia tau hais tias pineapples tiv thaiv lub hnub nyoog txog cov teeb meem ntawm qhov muag vim tias lawv muaj ntau cov antioxidants.
4. Pineapple tiv thaiv ntau yam kab mob.
Cov txiv hmab txiv ntoo no paub tias yog qhov zoo heev ntawm vitamin C, uas tiv thaiv peb lub cev los ntawm cov dawb radicals uas tawm tsam cov hlwb noj qab haus huv. Ntau dhau ntawm cov dawb radicals hauv lub cev tuaj yeem ua rau muaj kab mob loj xws li kab mob plawv, ntshav qab zib mellitus, thiab ntau yam mob qog noj ntshav.
Vitamin C yog suav tias yog qhov tseem ceeb tshaj plaws dej-soluble antioxidant uas tiv thaiv cov kab mob metabolic hauv lub cev. Nws kuj yog qhov zoo rau kev mob khaub thuas thiab txhawb kev tiv thaiv kab mob.
5. Pineapple neutralizes plaque thiab tswj qhov ncauj noj qab haus huv.
Lwm qhov txiaj ntsig ntawm cov vitamin C ntau hauv pineapples yog tias nws tiv thaiv cov quav hniav thiab cov pos hniav.
6. Pineapple kho cem quav thiab plab zom mov tsis xwm yeem.
Pineapple yog nplua nuj nyob rau hauv fiber ntau, uas ua rau nws zoo nyob rau hauv congestion nyob rau hauv cov hnyuv.
7. Nws ua rau koj cov tawv nqaij zoo nkauj!
Pineapple muaj cov enzymes uas ua rau daim tawv nqaij firmer, txhim kho daim tawv nqaij hydration, thiab tshem tawm cov hlwb puas thiab tuag. Yog li, nws pab peb ua tiav ib qho kev sib luag thiab ci ntsa iab. Cov enzymes pom nyob rau hauv pineapple kuj neutralize cov teebmeem ntawm dawb radicals thiab txo cov hnub nyoog me ntsis thiab wrinkles.