Nyob rau hauv prehistoric lub sij hawm, ancient kingdoms, lub Nrab Hnub nyoog thiab niaj hnub lub sij hawm, txiv ntseej yeej ib txwm yog ib tug txhim khu kev qha qhov chaw ntawm cov zaub mov thoob plaws hauv tib neeg keeb kwm. Qhov tseeb, walnut yog ib qho ntawm thawj cov khoom lag luam ib nrab tiav: nws tsis tsuas yog yooj yim rau kev taug kev nrog nws, nws kuj zoo kawg nkaus tiv thaiv kev cia ntev ntev hnyav.
Tsis ntev los no archaeological excavations nyob rau hauv cov neeg Ixayees tau unearthed cov seem ntawm ntau hom walnut uas cov kws tshawb fawb ntseeg tau rov qab mus rau 780 xyoo dhau los. Hauv Texas, pecan husks yos rov qab rau 000 BC tau pom nyob ze tib neeg cov khoom qub. Tsis muaj qhov tsis ntseeg tias cov txiv ntoo tau pab tib neeg ua zaub mov rau ntau txhiab xyoo.
Muaj ntau cov ntaub ntawv hais txog txiv ntoo nyob rau hauv ancient sij hawm. Ib tug thawj yog nyob rau hauv phau Vajlugkub. Los ntawm lawv qhov thib ob mus rau tim lyiv teb chaws, Yauxej cov kwv tij kuj coj pistachios rau kev lag luam. Aaron tus pas nrig ua txuj ci tseem ceeb hloov thiab txi txiv almonds, ua pov thawj tias Aaron yog Vajtswv tus pov thawj xaiv (Xwm Txheej 17). Almonds, ntawm qhov tod tes, yog cov khoom noj khoom haus ntawm cov neeg thaum ub ntawm Middle East: lawv tau noj blanched, ci, hauv av thiab tag nrho. Cov neeg Loos yog thawj tus tsim khoom qab zib almonds thiab feem ntau muab cov txiv ntoo zoo li khoom plig tshoob ua lub cim ntawm fertility. Almond roj tau siv los ua tshuaj hauv ntau haiv neeg European thiab Middle Eastern ua ntej lub sijhawm ntawm Tswv Yexus. Adepts ntawm ntuj tshuaj tseem siv nws los kho indigestion, raws li ib tug laxative, raws li zoo raws li los txo hnoos thiab laryngitis. Raws li rau, muaj cov lus dab neeg zoo nkauj ntawm no: cov neeg nyiam sib ntsib hauv qab tsob ntoo pistachio nyob rau hmo ntuj thiab hnov qhov tawg ntawm txiv ntoo yuav tau txais koob hmoov. Nyob rau hauv phau Vajlugkub, cov tub ntawm Yakhauj nyiam pistachios, uas, raws li cov lus dab neeg, yog ib qho ntawm cov nyiam kev kho mob ntawm poj huab tais ntawm Sheba. Cov txiv ntoo ntsuab no tej zaum tau tshwm sim hauv thaj chaw ncab ntawm Western Asia mus rau Turkey. Cov neeg Loos tau qhia pistachios rau cov teb chaws Europe los ntawm Asia nyob ib ncig ntawm lub xyoo pua AD. Interestingly, lub txiv ntoo tsis paub nyob rau hauv Teb Chaws Asmeskas mus txog rau thaum xaus ntawm lub xyoo pua 1th, thiab tsuas yog nyob rau hauv lub xyoo pua 19 nws tau ua ib tug nrov American khoom txom ncauj. Cov keeb kwm (qhov no yog lus Askiv) yog qub li ntawm almonds thiab pistachios. Raws li cov ntawv sau thaum ub, cov ntoo walnut tau loj hlob hauv Hanging Gardens of Babylon. Lub walnut kuj muaj qhov chaw hauv Greek mythology: nws yog Vajtswv Dionysus uas, tom qab kev tuag ntawm nws tus hlub Karya, hloov nws mus rau hauv ib tsob ntoo walnut. Roj tau dav siv nyob rau hauv Nruab Nrab Hnub nyoog, thiab cov neeg peasants crushed walnut shells los ua mov ci. Lub walnut tau ua nws txoj hauv kev mus rau Ntiaj Teb Tshiab sai dua pistachio, tuaj txog hauv California hauv xyoo pua 1930th nrog cov pov thawj Spanish.
rau centuries tsim lub hauv paus ntawm kev noj haus ntawm Middle East thiab Europe. Tib neeg siv lub txiv ntseej ua tshuaj: nws ntseeg tau tias nws tiv thaiv kab mob vwm thiab kab mob plab. Txawm li cas los xij, nws lub luag haujlwm tseem ceeb tseem yog zaub mov, tshwj xeeb tshaj yog rau thaj chaw txias.
(uas tseem yog taum) tej zaum tuaj hauv South America, tab sis tuaj rau North America los ntawm Africa. Spanish navigators coj txiv laum huab xeeb mus rau Spain, thiab los ntawm qhov ntawd nws kis mus rau Asia thiab Africa. Thaum pib, txiv laum huab xeeb tau loj hlob los ua zaub mov rau npua, tab sis tib neeg pib siv lawv thaum kawg ntawm lub xyoo pua 20th. Vim hais tias nws tsis yooj yim rau kev loj hlob, thiab kuj vim yog cov stereotypes (txiv laum huab xeeb tau suav tias yog cov zaub mov ntawm cov neeg pluag), lawv tsis tau nthuav dav rau tib neeg cov zaub mov kom txog thaum xyoo pua XNUMX. Cov cuab yeej ua liaj ua teb txhim kho tau yooj yim rau kev loj hlob thiab sau qoob loo.
Txawm hais tias muaj cov khoom zoo ntawm cov txiv ntoo, nws tsim nyog nco ntsoov tias. Lawv yog cov nplua nuj nyob rau hauv monounsaturated, polyunsaturated rog, lawv tsis muaj roj cholesterol thiab muaj protein ntau. Walnuts muaj npe nrov rau lawv cov ntsiab lus omega-3, uas yog qhov tseem ceeb rau kev noj qab haus huv lub plawv. Tag nrho cov txiv ntoo yog qhov zoo ntawm cov vitamin E. suav nrog ntau hom txiv ntoo hauv koj cov zaub mov me me.