Kev yug menyuam ntuj, txhua yam koj yuav tsum paub

Kev yug me nyuam ntuj yog nyob rau hauv vogue. Ntau thiab ntau tus poj niam tab tom tsis lees paub lub ntiaj teb kev kho mob nyob ib puag ncig kev yug me nyuam thiab tab tom nrhiav kom muaj lub cev muaj zog ntxiv yam tsis muaj tshuab lossis cuab yeej siv.

Un yug me nyuam yog ib qho kev yug uas peb tsis cuam tshuam los ntawm kev kho mob pom. Peb cia lub cev ua nws, uas spontaneously paub cov txheej txheem ua raws. Kom meej meej, cov epidural, uas yog ib qho tshuaj loog, tsis yog nyob rau toj roob hauv pes ntawm ntuj tsim.

Kev yug me nyuam ib txwm: kev npaj yog qhov tseem ceeb

Nws yog qhov zoo dua los mus kawm cov chav kawm npaj uas tso cai rau koj kawm ntxiv txog dab tsi tshwm sim thaum yug menyuam. Qhov no yuav pab tsim kom muaj kev ntseeg siab rau tus kheej hauv lub ntsej muag ntawm qhov kev npaj txhij txog, nrog kev kaj siab lug ntawm lub siab. Needless hais, cov neeg uas muaj kev ntxhov siab feem ntau tsis txaus siab rau hom kev yug me nyuam uas ntau dhau ntawm lawv tswj lossis cov kws kho mob.

Ceev faj txog kev ntseeg yuam kev txog kev yug menyuam

Ua ntej embarking ntawm ib tug natural me nyuam, zoo dua kom tsis txhob muaj kev xav tsis zoo, tshwj xeeb los ntawm kev xav txog kev yug me nyuam zoo tagnrho, mos thiab tsis muaj kev ua phem. Kev yug me nyuam zoo li kev lom zem ntawm lub cev nrog nws qhov nce thiab nqis. Thiab nws tab tom npaj.

Kev yug me nyuam ntuj: nrhiav qhov chaw zoo

Txhawm rau txhawb kev yug me nyuam, qhov chaw yug yog qhov tseem ceeb. Muaj qhov kev xaiv "tsev" (Nyeem cov ntaub ntawv "muab yug hauv tsev"), "maternity" lossis chaw yug menyuam. Nyob rau hauv rooj plaub tom kawg, nws yog qhov zoo dua los xaiv ib lub tuam txhab paub txog nws txoj kev qhib rau lwm txoj hauv kev, lossis paub txog nws qhov tshwj xeeb mloog rau cov poj niam xav tau. Tom qab ntawd nws yuav tsim nyog los tham nrog pab pawg niam txiv peb lub siab xav yug me nyuam raws li qhov ua tau.

Tham nrog tus kws yug menyuam txog kev yug menyuam

Yog tias koj tau sau npe hauv tsev kho mob poj niam cev xeeb tub, peb sim ua raws li tus kws yug menyuam liberal es tsis yog kws kho mob. Tus kws kho mob tshwj xeeb no, uas yog hais hauv kev yug menyuam, feem ntau muaj ntau lub tswv yim me me los qhia. Thaum kawg, peb xyuas nrog nws seb, thaum lub sijhawm yug menyuam, ib tus kws yug menyuam hauv kev hu xovtooj tuaj yeem tuaj yeem muaj me ntsis ntxiv ntawm koj sab, vim tias kev txhawb nqa feem ntau tseem ceeb rau lub sijhawm no.

Nyob twj ywm nrog kev yug menyuam

Tus yuam sij rau kev tiv thaiv kev sib cog lus yog nyob twj ywm. Nws yog hais txog kev ua raws li kev txav mus los ntawm lub cev. Yog li, thaum muaj kev cog lus tshwm sim, peb nyob ntawm qhov chaw mob tsawg kawg nkaus (piv txwv li ntawm tag nrho plaub). Koj yuav tsum mloog koj tus kheej li ntawd kom txog thaum kawg. Tom qab ib ntus, txawm tias muaj zog contractions tuaj yeem tiv taus vim lub cev yoog rau lawv.

Kev yug me nyuam ntuj: txais kev ruaj ntseg yam tsawg kawg nkaus

Tej yam gestures los yog nyuaj rau kev sib tham nyob rau hauv lub maternity ward. Qhov no yog qhov xwm txheej, piv txwv li, nrog kev saib xyuas, uas ua rau cov niam uas muaj kev cia siab yuav muaj kev xav tias raug khi los yog immobilized ntawm lub rooj xa khoom. Nws muaj tseeb, tab sis lkev saib xyuas los ntawm kev saib xyuas tuaj yeem ua tiav thaum tuaj txog kom paub meej tias txhua yam zoo tom qab ntawd cuam tshuam. Ntawm qhov tod tes, nws yuav tsum tau txais kev saib xyuas tsis tu ncua ntawm lub plawv dhia hauv plab. Lwm qhov kev sib haum xeeb: lub catheter nyob rau hauv cov leeg ntawm caj npab. Qhov no yog qhov tsawg kawg nkaus uas yuav tsum tau txais thiaj li yuav tuaj yeem teeb tsa cov infusion sai yog tias tsim nyog.

Paub koj cov kev txwv kom yug me nyuam

Thaum lub sijhawm yug menyuam, lub zog ntawm kev cog lus tuaj yeem hla peb. Nws tsis zoo li qhov peb tau xav. Koj tuaj yeem hnov ​​​​ib feem, muaj kev xav tias tsis tau mus txog qhov ntawd. Peb sim txheeb cov khoom nrog tus kws yug menyuam hauv chav yug menyuam kom paub tias qhov mob tiag tiag lossis ntshai. Thiab yog hais tias qhov mob ntau dhau, ces ib qho epidural tuaj yeem ntsia tau. Tsis tas yuav ua neej nyob raws li qhov ua tsis tiav ntawm qhov project thawj zaug. Qhov tseem ceeb yog kom tau mus kom deb li deb tau hauv koj qhov project.

Kev yug me nyuam ntuj: thaum muaj teeb meem