Khoom noj khoom haus rau microcephaly

General piav qhia ntawm tus kab mob

 

Microcephaly yog qhov sib txawv ntawm qhov loj me ntawm lub pob txha taub hau thiab lub hlwb los ntawm cov cai, nrog txoj kev txhim kho kom raug ntawm lwm tus lub cev. Los ntawm lus Greek nws yog txhais ua “taub hau me me".

Nyeem tau peb cov nplooj siab cov khoom noj khoom haus hauv hlwb.

Hom ua rau microcephaly:

  • hluav taws xob;
  • phiv ib puag ncig cov xwm txheej;
  • kis mob;
  • tshuaj kho mob (feem ntau yog cov tshuaj tua kab mob);
  • kev mob caj ceg tsis zoo;
  • cov kab mob (intrauterine) - toxoplasmosis, rubella, cytomegalovirus, qhua pias, mob kas cees, pob qog txha;
  • toxicosis (lom) ntawm tus menyuam los ntawm nicotine, haus dej cawv thiab tshuaj uas cov niam cev xeeb tub coj thaum cev xeeb tub;
  • cov ua tsis tiav nyob rau hauv endocrine system;
  • yug menyuam.

Cov ntawv ntawm microcephaly thiab lawv cov laj thawj:

  1. 1 Yooj yim (caj, keeb thawj, qhov tseeb, tsev neeg) - cov xwm txheej saum toj no uas cuam tshuam cov menyuam hauv 1-2 lub hlis ntawm cev xeeb tub;
  2. 2 Teeb meem (theem ob, ua ke) - tshwm sim los ntawm qhov muaj txiaj ntsig ntawm cov xwm txheej saum toj no hauv lub hlis dhau los ntawm kev xeeb tub lossis thaum lub hlis tom qab yug.

Cov tsos mob (cim qhia) ntawm microcephaly:

  • qhov ntim ntawm tus me nyuam lub taub hau yog tsawg dua li ib txwm los ntawm 2-3 sigma deviations thiab yog 25-30 centimeters;
  • cov fontanelle tau nqus thaum ntxov (qee zaum lawv yug los twb kaw lawm);
  • tus me nyuam muaj pob ntseg nrov nrov, ntsej muag loj tuaj sab saud pob muag, lub hauv siab qis;
  • strabismus;
  • me qhov siab thiab qhov hnyav (tsawg dua li ib txwm);
  • cov leeg tsis zoo;
  • teeb meem nrog kev qhia hauv qhov chaw, nrog kev sib koom tes ntawm kev txav;
  • xua;
  • disproportionate duab ntawm lub taub hau (pob txha taub hau me me, sab hauv yog qhov qub).

Hom kev coj cwj pwm hauv microcephaly

  1. 1 Torpid - tus menyuam yaus tsis nquag, tsis muaj zog, tsis muaj dab tsi rau txhua yam puag ncig nws, ua tsis zoo.
  2. 2 Eretic - dhau kev nrawm, npau taws.

Cov zaub mov muaj txiaj ntsig rau microcephaly

Cov neeg mob microcephaly yuav tsum tau noj cov zaub mov uas ua kom lub luag haujlwm ntawm lub hlwb, nce kev ua haujlwm ntawm cerebral hemispheres. Qhov no yuav tsum muaj glutamic acid, vitamin B, minerals, cov rog, carbohydrates. Cov zaub mov nram qab no yuav tsum tau noj:

  • zaub (cucumbers, carrots, taub dag, beets, peas ntsuab, zucchini, qos yaj ywm, txiv lws suav);
  • txiv hmab txiv ntoo thiab txiv hmab txiv ntoo (kua, pear, kiwi, avocado, txiv nkhaus taw);
  • nqaij (hau, ncu, ncu);
  • daim siab;
  • ntses thiab nqaij nruab deg (seaweed, mussels, octopus, cws, flounder, sardine);
  • txiv ntoo (tshwj xeeb tshaj yog almonds thiab hazelnuts, pistachios, ntoo thuv muaj nqis noj);
  • zaub ntsuab (qej, celery, zaub ntsuab, zaub txhwb qaib);
  • noob taum;
  • xob;
  • zaub roj;
  • cereals (mov, buckwheat, millet);
  • gluten-free pasta (cim nrog tus hla tawm sab nrauv spikelet nrog kab liab);
  • cov dej ntxhia;
  • qe;
  • zib ntab.

Nws raug nquahu kom yuav cov txiv hmab txiv ntoo tshiab, zaub thiab txiv hmab txiv ntoo, tab sis koj tuaj yeem yuav cov ice cream, qhov tseem ceeb yog tias koj tuaj yeem nkag siab tias cov khoom tiag tiag yog khov, thiab tsis yog qee yam tshuaj.

 

Feem ntau rhaub zaub txhuv nyug, koj tsis tas yuav ncu nws. Taum yuav tsum tau soaked ua ntej ua noj.

Tsuas siv cov lim dej rau kev ua noj.

Thaum ua noj nqaij, nws yuav tsum muab raus rau hauv dej npau npau, tom qab ntawd txhua yam tshuaj uas muaj txiaj ntsig yuav khaws cia rau hauv nws. Ncuav tawm lub broth - tsis muaj cov as-ham yuav nyob hauv nws.

Raws li kev hnav khaub ncaws rau mashed qos yaj ywm, noj tsuas yog cov kua zaub siav nrog zaub.

Cov zaub noj rau lub cev yuav tsum tsis txhob muab zom raws li lawv muaj ntau cov vitamins.

Cov kev coj ua zoo ntawm kev kho microcephaly

Txhawm rau kom ua kom cov tshuaj tiv thaiv thiab txhawb lub hlwb, koj yuav tsum ua kom zoo nkauj ntawm:

  • ginseng paus;
  • Suav cov txiv qaub ntsuab;
  • aloe;
  • tshiab zaub txhwb qaib;
  • pob kws;
  • txiv qaub balm (yog hom eretic ntawm microcephaly).

Tseem ceeb decoctions thiab tinctures los ntawm hav iav calamus.

Tincture Daim Ntawv Qhia

Noj 50 grams, tso rau hauv ib nrab ib litre ntawm vodka, tawm rau ib lub lim tiam. Tom qab ib lub lim tiam, noj 3 r ib hnub ib nrab ib teev ua ntej noj mov.

Daim ntawv qhia qhib

Nqa ib qho heaped teaspoon ntawm calamus keeb kwm, nchuav rau hauv 600 millilitres ntawm dej, rhaub tshaj li tsawg cua sov rau ib lub hlis twg ntawm ib teev. Siv sijhawm ib nrab teev ua ntej noj mov, ib me nyuam diav peb zaug ib hnub.

Cov khoom noj uas phom sij thiab tsim kev puas tsuaj rau microcephaly

Nws yog ib qho tsim nyog kom tshem tawm cov khoom uas muaj:

1. Gluten.

Koj tsis tuaj yeem noj zaub mov nrog qhov ntsuas glycemic siab (ntau dua 56). Cov khoom no tuaj yeem pom hauv lub rooj tshwj xeeb. Nov yog ib qho piv txwv ntawm cov khoom noj uas muaj gluten ntau ntxiv: txiv tsawb, pineapples, txiv hmab txiv ntoo, txiv tsawb, paj kws, fries, pob kws (qab zib), txhua yam khoom noj ceev.

2. Casein, namely cov nyuj cov kua mis (cov kua qaub uas muaj kua qaub, uas cov mis nyuj muaj nyob rau hauv ntau, ua rau ua rau lub plab ua pa, vim tias - kev ua haujlwm tsis zoo). Tsis tas li, tshuaj tua kab mob tuaj yeem nkag rau hauv mis.

3. Ntsev, namely ua mov ua noj.

O o, kev nyuaj siab rau ob lub raum, ntshav nce siab ntxiv, kev cuam tshuam ntawm cov metabolism hauv - txhua tus ua tsaug rau nws. Lub cev yuav tau txais cov ntsev txaus los ntawm lwm cov zaub mov, tshwj xeeb yog los ntawm nqaij nruab deg.

4. Qab Zib, ntau dua sucrose.

Cov suab thaj muaj txiaj ntsig yog suav tias yog fructose, qabzib, galactose thiab lwm yam, uas muaj nyob hauv zaub thiab txiv hmab txiv ntoo. Koj yuav tsum tshem tawm chocolate, confectionery, qab zib cov lus, qab zib kom zoo, qab zib. Vim li cas? Vim hais tias sucrose yog ib qho tsis ncaj ncees, uas tau decomposed rau hauv qhov chaw thiab tsuas yog tom qab nqus.

Vim yog sucrose, qib qab zib nce siab, lub luag haujlwm ntawm lub tsev me me nce ntxiv, insulin tsim tawm ntau dua, thiab cov rog rog ntxiv. Kev rog rog yuav tsum tsis txhob tso cai, vim tias tus neeg mob nrog microcephaly muaj cov leeg tsis muaj zog.

Mloog!

Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!

Khoom noj khoom haus rau lwm yam kab mob:

Sau ntawv cia Ncua