Paresthesia

General piav qhia ntawm tus kab mob

Lo lus no yog hais rau hlawv lossis khaus cov nqaij uas ib txwm tshwm sim hauv nqua. Txawm li cas los xij, nws tuaj yeem tshwm sim hauv lwm qhov ntawm lub cev thiab.

Feem ntau cov kev xav no tshwm sim dheev, thiab daim ntawv no yog ib hom kev mob uas tsis mob tshaj plaws ntawm paresthesia. Muaj tseeb, ntau tus neeg tau ntsib nws thaum, piv txwv li, lawv zaum ntawm lawv ko taw ntev lossis hla lawv, thiab tom qab ntawd tau sawv. Lossis yog koj tsoo koj txhais tes.

Hauv cov xwm txheej zoo li no, cov leeg nqaij thiab cov hlab ntsha tau sib zog, cov ntshav ntws yog cuam tshuam. Yog vim li cas qhov kev hnov ​​lom no tuaj thaum. Thaum lub siab ceev, qhov kev xav tsis zoo ploj mus.

Txawm li cas los xij, kev mob caj dab ntev tsis ploj mus sai li sai tau ib ntus, thiab feem ntau ua rau muaj kev kub ntxhov ntau dua.[1].

Txhua tus neeg tuaj yeem ua mob chuv leeg ib ntus, tab sis nrog lub hnub nyoog, txoj kev pheej hmoo ntawm kev tsim tus kab mob no nce ntxiv. Kuj tseem muaj kev pheej hmoo yog cov tib neeg uas lawv cov kev ua si cuam tshuam nrog rov ua dua thiab kev sib deev ntawm cov leeg: cov neeg ua haujlwm hauv chaw ua haujlwm uas ntaus ntau yam, ntaus nkauj, ncaws pob, hauv cov ntaus pob tesniv tshwj xeeb. Tau muaj feem ntau ntawm kev txom nyem los ntawm paresthesia rau cov neeg uas muaj hom 1 thiab 2 mob ntshav qab zib, cov kab mob autoimmune, cov leeg mob[4]..

Cov laj thawj uas ua rau muaj kev tshwm sim ntawm paresthesia

Lub hauv paus tseem ceeb ntawm daim tawv nqaij paresthesia yog qhov siab ntawm cov hlab ntsha. Thaum nws qaug zog, qhov xav tsis zoo siab ploj mus. Tab sis qee qhov xwm txheej no pab tsis tau, qhov hnov ​​zoo nkauj tas li. Qhov no yog kev mob ntsws ntev uas tuaj yeem yog lub cim ntawm cov hlab ntsha puas tsuaj lossis kab mob. Chronic paresthesia yog mob los ntawm cov yam xws li:

  1. 1 Raug mob lossis raug mob uas ua rau lub paj hlwb tawg.
  2. 2 Qhov mob stroke lossis mini-stroke yog thaum ntshav ntws mus rau lub hlwb tau txwv thiab ua rau lub siab.
  3. 3 Tus mob txha caj qaum ntau yam kab mob yog ib tug kab mob ntawm cov hlab ntshav hlab hlwb.
  4. 4 Ntshav Qab Zib yog ntshav qab zib cov ntshav uas tuaj yeem ua kev puas tsuaj rau lub sijhawm.
  5. 5 Lub plab pinched (feem ntau nyob hauv caj dab, xwb pwg, lossis caj npab) los ntawm kev raug mob lossis siv ntau dhau.
  6. 6 Sciatica - lub siab ntawm lub plab sciatic (uas khiav los ntawm pob txha qis rau hauv pob tw thiab ob txhais ceg) yog qhov teeb meem ib txwm muaj thaum cev xeeb tub uas feem ntau ua rau loog thiab mob ntawm lub nraub qaum lossis ceg.
  7. 7 Tsis muaj qee cov vitamins, tshwj xeeb tshaj yog cov vitamins B12 tsawg, uas yog tsim nyog los ua kom cov leeg hauv kev noj qab haus huv.
  8. 8 Cawv kev quav cawv.
  9. 9 Kev noj tshuaj - piv txwv, qee yam kev kho mob rau tshuaj uas ua rau lub cev puas tsuaj lossis puas ntsoog, nrog rau tshuaj tua kab mob, tshuaj tiv thaiv kom tsis muaj menyuam.[3].

Ntawm lwm qhov teeb meem uas tshwm sim ntawm paresthesia, cov kws kho mob hu rau cov hauv qab no:

  • mob taub hau;
  • neuropathy;
  • kev noj haus tsis txaus;
  • lawm ntas;
  • lub cev qhuav dej;
  • fibromyalgia;
  • herpes kab mob;
  • ntshav qab zib tsawg;
  • Npuag kab mob;
  • poob siab voos;
  • atherosclerosis;
  • tiv thaiv kab mob;
  • cov kab mob metabolic;
  • lidocaine lom;
  • noj tshuaj anticonvulsants;
  • lupus erythematosus;
  • cov leeg mob;
  • cov kab mob lub cev muaj zog;
  • Tus kab mob Lyme;
  • autoimmune mob tsis zoo;
  • hnyav hlau lom;
  • Guillain-Barré mob[2].

Cov tsos mob Paresthesia

Paresthesia tuaj yeem cuam tshuam rau txhua qhov ntawm lub cev, tab sis nws feem ntau nws ua tau nws tus kheej ntawm caj npab, tes, ceg, thiab taw.

Cov tsos mob tshwm sim feem ntau yog loog ntawm nqaj lossis lwm qhov cuam tshuam, qhov kev xav ntawm qhov tsis muaj zog hauv nws, tingling, hlawv, lossis thim rov qab - ib qho kev xav ntawm qhov mob khaub thuas, mob nqaij atrophy, nyob tsis tswm ceg mob, qhov zoo nkaus li nkag ntawm daim tawv nqaij.

Mob caj dab ntev ua rau mob tawv nqaij. Qhov no tuaj yeem ua rau clumsiness hauv ceg nqig. Thaum paresthesia tshwm sim hauv ob txhais ceg thiab txhais taw, nws ua rau taug kev nyuaj ntau dua.

Yog hais tias cov tsos mob ntawm paresthesia tshwm sim, uas tsis ploj hauv lub sijhawm luv luv thiab ua rau lub neej tsis zoo, koj yuav tsum tau sab laj nrog kws kho mob. Nov yog qhov qhia tau tias tus neeg muaj mob kho mob uas yuav tsum tau kho.[4].

Hom ntawm paresthesia

Muaj ob hom ntawm paresthesia nyob rau hauv tag nrho. Transient thiab mob ntev… Thawj qhov tshwm sim rau lub sijhawm luv luv uas yog vim muaj mob rau yastes yastaw, kev raug mob, noj qee yam tshuaj, nrog rau cov leeg thiab cov leeg ua ke, uas tshwm sim thaum zaum ntawm koj txhais taw lossis nyem koj txhais tes.

Mob caj dab ntev ntev tuaj yeem tshwm sim los ntawm kev cuam tshuam uas cuam tshuam rau hauv nruab nrab lub paj hlwb. Piv txwv, xws li kev hloov pauv ischemic tawm tsam lossis tus cwj nrag, mob ntau yam sclerosis lossis mob hlwb.

Cov hlab txhab voos los yog qog-zoo li cov hlav loj tuaj yeem nias ntawm tus txha caj qaum lossis hlwb ntawm ib tug neeg thiab ua rau muaj kev txhim kho ntawm cov txha caj qaum. Txawm li cas los xij, qhov pib ntawm tus kab mob rau cov laj thawj no yog qhov tsis tshua pom tshwm sim.

Ntau zaus, paresthesia kev txhim kho tom qab kev txom nyem hlab ntsha los ntawm kev kis kab mob, mob, o lossis lwm yam mob[1].

Teeb meem nrog paresthesia

Cov mob tes feem ntau feem ntau yog cov tsos mob uas tuaj yeem ua rau muaj teeb meem ntawm tus thawj lossis mob hauv qab uas ua rau nws qhov tsos.

Piv txwv li, cov neeg uas muaj daim tawv nqaij kab laug sab yuav muaj teeb meem taug kev lossis tuav khoom nrog lawv txhais tes, nyob ntawm seb tus ceg twg cuam tshuam.

Cov neeg uas muaj qhov tsis hnov ​​zoo yuav tsis tuaj yeem nrhiav kev puas tsuaj (piv txwv, kub hnyiab, txhaws txhaws), uas tuaj yeem ua rau kis kab mob hauv qhov kawg.

Kev tsis hnov ​​zoo hauv cov ceg yuav ua rau muaj kev pheej hmoo ntog[5].

Kev tiv thaiv ntawm paresthesia

Paresthesia tsis yog ib txwm tiv thaiv tau. Tom qab tag nrho, txawm tias paresthesia ib ntus tuaj yeem tshwm sim los ntawm qhov tseeb tias koj tau kis tau txoj hlab ntshav ntawm koj txhais caj npab hauv npau suav. Peb tsis muaj tswj tau qhov no. Tab sis txhawm rau kom tsis txhob muaj qhov tsis zoo siab txog kev kis kab mob, koj tuaj yeem, piv txwv li, muab tus cwj pwm ntawm zaum ntawm koj ob txhais taw. Li no koj yuav tsis hnov ​​qhov kev xav dab tsi hauv lawv.

Txhawm rau tiv thaiv kev mob caj dab ntev, ua raws li cov lus qhia yooj yim hauv qab no.

  • Zam kev rov qab ua dua yog ua tau.
  • So ntau ntau yog tias koj xav tau rov qab ua dua.
  • Sawv thiab sov ntau li ntau tau.
  • Yog tias koj muaj kev mob ntshav qab zib lossis muaj lwm yam mob ntsig txog mob ntev ntev, tau txais kev kuaj mob raws sijhawm thiab kev niaj hnub ua haujlwm. Kev kuaj thiab kho cov kab mob tuaj yeem pab txo qis kev pheej hmoo ntawm kab mob paresthesia[4].

Kev kuaj mob ntawm paresthesia

Yog hais tias tus neeg ntsib cov tsos mob pheej mob mus kuaj ntawm paresthesia yam tsis muaj laj thawj, nws yuav tsum tau ntsib kws kho mob. Nws yog ib qho tseem ceeb yuav tau piav qhia txog keeb kwm kev kho mob rau tus kws kho mob kom sai li sai tau, nrog rau qhia txog txhua qhov rov ua dua qhov qub uas tuaj yeem ua rau lub siab ntawm txoj hlab ntshav. Nws tseem ceeb heev uas yuav tau tham txog txhua yam tshuaj uas tus neeg mob tau noj.

Yog tias tus neeg muaj kev tsis txaus siab tsim kev mob ntshav qab zib, tom qab ntawd yuav tsum tau kuaj mob ntxiv txhawm rau txhawm rau txhawm rau txhawm rau paub qhov pom lossis tsis zoo ntawm cov hlab ntsha. Tus kws kho mob tuaj yeem kuaj lub cev tag nrho, suav nrog kev kuaj mob hauv lub hlwb, nrog rau kev kuaj ntshav hauv tsev. Lumbar puncture tuaj yeem raug tshuaj, uas yuav pab txiav tawm ntau tus kabmob.

Yog tias tus kws kho mob xav tias qhov teeb meem nyob hauv caj dab lossis tus txha nqaj qaum, nws yuav xa tus neeg mob mus xoo hluav taws xob, ntsuas duab computer, lossis MRI. Nyob ntawm cov txiaj ntsig tau, kev kho mob tuaj yeem txuas ntxiv los ntawm lwm tus kws kho tshwj xeeb - kws kho paj hlwb, endocrinologist lossis orthopedist [4].

Kev kho mob ntawm paresthesia hauv kev siv tshuaj loj

Kev kho mob rau kab mob paresthesia yog nyob ntawm kev kuaj mob uas ua rau muaj nws cov tsos mob. Yog tias cov nqua tau loog, tom qab ntawd lawv cov ntshav ncig tuaj yeem rov qab los nrog kev pab los ntawm kev tawm dag zog, ncab lossis zaws cov cheeb tsam.

Yog hais tias paresthesia yog tshwm sim tus kab mob mus ntevxws li mob ntshav qab zib, lossis raws li ib qho kev mob siab ntsig txog kev kho mob (piv txwv, tom qab ib txoj kev siv tshuaj kho mob), feem ntau cov kev kho mob yog tsom rau cov tsos mob kom zoo. Koj tus kws kho mob tuaj yeem sau tshuaj tawm tsam los tiv thaiv qhov tsis xis nyob me.

Cov tshuaj tiv thaiv kev ntxhov siab tuaj yeem kho tus mob rau cov neeg uas mob caj dab ntau dua. Lawv qhov ntau npaum li cas rau kev kho mob ntawm paresthesia yog qis dua qis dua kev noj tshuaj ntawm cov tshuaj tiv thaiv kev ntxhov siab uas tus kws kho mob yuav hais kom tawm tsam kev nyuaj siab. Hauv qhov xwm txheej no, nws feem ntau lees txais tias cov tshuaj pab hloov tus neeg lub siab xav qhov mob.

Kuj tseem muaj ntau txoj kev kho mob lwm yam tuaj yeem pab txo cov tsos mob ntawm kab mob paresthesia. Piv txwv li, cov zaub mov tshwj xeeb uas muaj cov txheej txheem ntawm cov vitamins B, tshwj xeeb tshaj yog cov vitamins B12. Tab sis cov tshuaj vitamin pab yog ib yam dab tsi yuav tau kho nrog ceev faj. Vim tias kev noj tshuaj ntau dhau ntawm cov vitamin B6, piv txwv, yog ib qho ntawm cov teeb meem ntawm paresthesia.

Cov kws kho mob yuav muab tshuaj acupuncture thiab zaws, uas ntseeg tau tias yuav pab txo tau tus tsos mob ntawm tus kab mob. Kev zaws nws tus kheej nrog roj av ntxhiab qee zaum siv tau.[2].

Cov khoom siv zoo rau paresthesia

Kev tsis txaus cov vitamin B12 ua rau lub cev tsis muaj zog, ua rau lub paj hlwb tsis zoo, thiab, yog li ntawd, kev tsim kho ntawm paresthesia. Nyob rau hauv Lub Rau Hli Ntuj Xyoo 2002 hauv tsab ntawv ceeb toom ntawm International Journal of Clinical Practice, paresthesia muaj ntau heev ntawm cov neeg muaj vitamin B12 tsis txaus.

Tsis muaj cov vitamins B-12 ua rau peripheral neuropathy thiab kev puas tsuaj rau qhov teeb meem dawb ntawm lub paj hlwb thiab pob txha caj qaum, uas ua rau nws tus kheej ua kev tsis txaus siab ua haujlwm, tsis muaj zog, tsis yooj yim rau kev sib npaug thiab taug kev, paranoia thiab paresthesia.

Yog tias tsis muaj cov vitamins B-12 tsis kho, kev puas tsuaj rau cov hlab ntsha tuaj yeem dhau mus[6].

Cov zaub mov uas muaj ntau qhov tseem ceeb ntawm cov vitamins no: nqaij nyuj, nqaij npuas, nqaij qaib siab, ntses (carp, sardine, mackerel, cod, perch), nqaij luav, yaj, nqaij nyuj.

Tab sis nws yog ib qho tseem ceeb kom tsis txhob hnov ​​qab tias paresthesia feem ntau yog cov tsos mob ntawm lwm tus kab mob. Yog li, nws yog ib qho tseem ceeb heev uas yuav tsum tau kuaj xyuas los ntawm tus kws kho mob thiab tau txais cov lus qhia noj haus kom ua raws li cov kev kuaj mob uas tau tsim muaj.

Tom qab tag nrho, paresthesia tshwm sim ob qho tib si vim tias muaj ntshav qab zib thiab vim tias qhov mob stroke. Tab sis khoom noj khoom haus rau cov kab mob no yuav muaj nws tus yam ntxwv.

Cov tshuaj ib txwm siv rau paresthesia

Cov chav da dej yog cov kev siv tau zoo ntawm tshuaj ntsuab rau paresthesia.

  • Thawj qhov kev xaiv yog qhov yooj yim heev. Nws pab daws qhov teeb meem ntawm tes loog. Koj tsuas yog yuav tsum tau sau lub tais nrog dej, qhov kub uas ze rau qhov kub, thiab nias rau hauv qab nrog koj cov ntiv tes. Lub loog yuav tsum tau tawm hauv ob peb feeb.
  • Cov chav da dej sib xyaw kuj pab tau. Npaj ob ntim. Ncuav kub tshuaj ntsuab infusion rau hauv ib qho (nws qhov kub yuav tsum txog 40 degrees), thiab mus rau lwm qhov - dej txias. Ua ntej khaws cov ceg tawv hauv dej kub rau ob peb feeb, thiab tom qab ntawd txav lawv mus rau cov kua txias rau lub sijhawm luv luv.
  • Qhov thib peb txoj kev da dej cuam tshuam nrog kev tsim ntawm kev kho kom zoo. Koj yuav tsum tau nqa cov paj primrose thiab nees ntseej rau cov tawv ntoo hauv qhov sib npaug. Tom qab ntawd ntxiv ob feem ntxiv ntawm cov yeeb yaj kiab txhiab xyoo thiab tshuaj ntsuab qab zib clover. Ncuav 3 diav ntawm qhov sib xyaw nrog ib liv dej, npau npau rau ob peb feeb, ntaus mus rau hauv lub phiab, dilute lub si nrog dej sov thiab txo qis rau cov ceg tawv rau hauv cov kua no. Massage lawv maj mam thaum da dej. Lub sijhawm tiv thaiv ntawm cov txheej txheem yog 20 feeb.

Koj tseem tuaj yeem ua noj decoction rau ingestion… Koj yuav tsum tau sib tov hauv 2 tsp. nettle nplooj, viburnum bark, txiv hmab txiv ntoo parsley. Ntxiv rau lawv 3 tsp. tshuaj ntsuab goldenrod, tshuaj qab zib clover thiab tricolor violets. Sib tov zoo, thiab tom qab ntawd 2 tbsp. ncuav 0,5 l ntawm qhov sib xyaw ua ke. dej, rhaub rau ob peb feeb, tom qab ntawd cia nws brew rau lub sijhawm luv thiab lim. Lub broth yuav tsum tau nchuav rau hauv lub thermos thiab nqa ib nrab khob tom qab noj mov ob zaug ib hnub.[7].

Cov khoom txaus ntshai thiab teeb meem nrog paresthesia

Yog hais tias koj raug kev txom nyem los ntawm paresthesia, ces koj twv yuav raug hu kom tsis txhob haus dej haus cawv hauv ib daim ntawv thiab qhov ntau. Lawv yog ib cov yeeb ncuab uas limhiam tshaj plaws ntawm tib neeg cov hlab. Nws tseem tsim nyog txiav luam yeeb.

Nws tseem ceeb heev uas tswj koj cov ntshav qab zib kom nyob zoo. Yog tias cov piam thaj nce siab, tus kws kho mob tau sau ntawv yuav siv cov tshuaj tshwj xeeb thiab noj zaub mov kom tsim nyog.

Cov khoom noj uas nce ntshav qab zib muaj xws li carbohydrates. Xws li: cov khoom bakery, cereals. Kuj qee cov zaub xws li qos yaj ywm, beets, peas, carrots. Yuav luag txhua berries thiab txiv hmab txiv ntoo.

Cov zaub mov uas ua rau nce ntshav sai thiab nrawm: zib ntab, qab zib, khoom qab zib, txiv hmab, txiv tsawb, txiv ntseej, cheese, nqaij, ntses.

Reprint cov khoom siv

Txwv tsis pub siv cov ntaub ntawv yam tsis muaj peb kev sau ntawv tso cai ua ntej yog txwv.

Cov cai tswj kev nyab xeeb

Hauv paug tswj tsis muaj feem xyuam rau kev sim siv cov ntawv qhia, tswv yim lossis zaub mov noj, thiab tseem tsis tau lees tias cov ntaub ntawv sau tseg yuav pab lossis ua phem rau koj tus kheej. Ua tib zoo thiab ib txwm tham nrog kws kho mob tsim nyog!

Mloog!

Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!

Khoom noj khoom haus rau lwm yam kab mob:

Sau ntawv cia Ncua