Daim ntawv qhia khoom xyaw “Stuffed peppers nyuj thiab nqaij npuas»:
- minced nqaij nyuj 500 gr
- minced nqaij npuas 340 gr
- dos 164 gr
- zaub ntug hauv av 100 g
- ua 70gr
- qaub cream 10% 40 g
- txiv lws suav muab 40 g
Khoom noj khoom haus tus nqi ntawm cov zaub mov "Stuffed kua txob nqaij nyuj thiab nqaij npuas" (ib 100 grams):
Calories: 206.7 kcal.
Tus nas tsuag: 12.3 g
Cov rog: 14 g
Cov carbohydrates: 6.9 g
Tus naj npawb ntawm servings: 5Cov khoom xyaw thiab cov ntsiab lus calorie ntawm daim ntawv qhia "Stuffed kua txob nqaij nyuj thiab nqaij npuas"
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Cal, kcal |
| av nyuj | 500 Art | 500 | 86 | 100 | 0 | 1270 |
| minced nqaij npuas | 340 g | 340 | 57.8 | 71.4 | 0 | 894.2 |
| dos | 164 Art | 164 | 2.3 | 0 | 17.06 | 77.08 |
| zaub ntug hauv paus | 100 g | 100 | 1.3 | 0.1 | 6.9 | 32 |
| dawb mov | 70 Art | 70 | 4.69 | 0.49 | 55.23 | 240.8 |
| qaub cream 10% (muaj roj tsawg) | 40 g | 40 | 1.2 | 4 | 1.16 | 46 |
| lws suav muab tshuaj txhuam | 40 g | 40 | 1 | 0.12 | 6.68 | 32 |
| Tag nrho cov | 1254 | 154.3 | 176.1 | 87 | 2592.1 | |
| 1 pabcuam | 251 | 30.9 | 35.2 | 17.4 | 518.4 | |
| 100 grams | 100 | 12.3 | 14 | 6.9 | 206.7 |