Yog hais tias lub caij ntuj sov feem ntau txhais tau hais tias ua luam dej thiab cua sov, nws kuj yog lub sij hawm thaum tawm hws yuav nce. Nyob rau hauv tus kheej qhov chaw, qhov ntau dhau ntawm hws tuaj yeem ua rau cov poj niam muaj qee yam teeb meem sib xws xws li kab mob poov xab los yog vaginosis. Yuav ua li cas yog txoj cai los txais yuav thaum huab cua kub kom tsis txhob muaj cov kab mob no?

Candida albicans

Qhov kub thiab txias tuaj yeem cuam tshuam rau lub cev ib puag ncig ntawm cov khoom ntiag tug. Qhov tseeb, kev tawm hws ntau dhau ntawm lub plab yuav zoo li macerate thiab acidify pH ntawm qhov chaw mos. Qhov no tuaj yeem txhawb kev kis kab mob, kab mob hauv qhov chaw mos feem ntau tshwm sim los ntawm cov kab mob fungal, Candida albicans.

Tsis txhob saib xyuas tus kheej ntau dhau

Tsis tas li ntawd, ntau dhau ntawm chav dej nyob ze, txhawm rau txo qhov tsis xis nyob vim tawm hws lossis ntshai ntawm tsw, tuaj yeem ua rau muaj qhov tsis sib xws ntawm qhov chaw mos thiab ua rau muaj kab mob, vaginosis. "Yuav kom tiv thaiv vaginosis lossis kab mob hauv qhov chaw mos, peb saib xyuas qhov tseem ceeb tshaj plaws kom hwm qhov sib npaug ntawm qhov chaw mos," lees paub Céline Couteau. Qhov chaw mos flora yog ib txwm ua los ntawm cov kab mob lactic acid (hu ua lactobacilli). Lawv pom nyob rau ntawm tus nqi ntawm 10 mus rau 100 lab colony-forming units ib gram (CFU / g) ntawm qhov chaw mos dej, nyob rau hauv cov poj niam tsis raug kev txom nyem los ntawm qhov chaw mos pathologies. Cov nroj tsuag no tsim muaj kev tiv thaiv kab mob nyob rau theem ntawm phab ntsa ntawm qhov chaw mos thiab tiv thaiv kev sib txuas thiab kev loj hlob ntawm cov kab mob pathogenic ”.

Vim yog qhov tsim ntawm lactic acid los ntawm cov nroj tsuag hauv qhov chaw mos, pH ntawm qhov nruab nrab yog ze rau 4 (nruab nrab ntawm 3,8 thiab 4,4). "Yog tias pH muaj kua qaub ntau dua li qhov ntawd, peb hais txog cytolytic vaginosis vim tias acidic pH ntau dhau ua rau necrosis ntawm cov hlwb uas ua rau qhov chaw mos epithelium. Kev kub hnyiab thiab tawm qhov chaw mos yog cov cim qhia pom tau ”.

Kev siv ntawm qhov chaw mos probiotics

Txhawm rau tiv thaiv kev kis kab mob, muaj qhov chaw mos probiotics (hauv tshuaj ntsiav lossis hauv koob tshuaj ntawm qhov chaw mos) uas yuav pab tswj qhov sib npaug ntawm qhov chaw mos flora.

Nco ntsoov tias qhov chaw mos yog suav tias yog "kev tu tus kheej": kev tu tus kheej yuav tsum tsuas yog sab nraud (duab, qhov chaw mos thiab clitoris). "Nws raug nquahu kom ntxuav ib hnub ib zaug nrog dej thiab nyiam siv cov gel zoo nkauj. Lawv feem ntau tsim tau zoo thiab tsim nyog ntau dua li cov da dej zoo tib yam uas, ntawm qhov tsis sib xws, khiav txoj kev pheej hmoo ntawm kev kis kab mob los ntawm kev rhuav tshem cov nroj tsuag. Cov gels mob siab rau kev nyiam huv ntawm tus kheej saib xyuas cov kua qaub pH ntawm cov khoom ntiag tug lossis, ntawm qhov tsis sib xws, yog tias pH ntawm qhov nruab nrab yog acidic dhau, lawv tso cai rau nws los tsa ". Thaum muaj huab cua kub los yog tawm hws hnyav, nws tuaj yeem siv tau txog li ob chav dej hauv ib hnub.

Txwv tsis pub tawm hws

Tsis tas li ntawd, txhawm rau txhawm rau tawm hws:

• Nyiam paj rwb ris tsho hauv qab. Synthetics nyiam txhawb maceration thiab yog li ntawd cov kab mob proliferation;
• Tsis txhob hnav khaub ncaws nruj heev, tshwj xeeb tshaj yog thaum lawv nyob ze rau qhov chaw ntiag tug (tsim ris tsho, luv luv thiab coveralls);
• Tsis txhob siv cov ntaub so ntswg los yog panty liners uas tuaj yeem ua xua thiab ua rau kom muaj zog.

Yog tias lub pas dej da dej tseem yog qhov chaw zoo nkauj tshaj plaws kom txias thaum nws kub, nws kuj yog qhov chaw uas tuaj yeem txhawb nqa, ntawm cov av uas twb muaj lawm, qhov tsis sib xws ntawm qhov chaw mos flora. Thiab yog li ntawd ib tug kab mob poov xab.

"Chlorine yog acidifying thiab tuaj yeem ua rau khaus khaus ntau tshaj plaws thiab cov dej hauv pas dej muaj nws tus kheej pH uas tsis zoo ib yam li qhov chaw mos pH."

Ib yam li ntawm ntug dej hiav txwv, cov xuab zeb tuaj yeem muaj cov kab mob fungal uas, ntawm cov nroj tsuag tsis yooj yim, tuaj yeem tsim cov kab mob poov xab.

Yuav ua li cas?

• Da dej zoo tom qab ua luam dej kom tshem tawm cov xuab zeb lossis dej chlorinated;
• Tsis txhob ua kom koj cov khaub ncaws da dej ntub, uas tuaj yeem pab txhawb kev loj hlob ntawm cov kab mob thiab kev loj hlob ntawm cov kab mob poov xab;
• Qhuav zoo thiab muab tso rau ntawm panties qhuav.

Yog tias koj tsis tuaj yeem yaug lossis hloov pauv, xav txog cov tshuaj tsuag dej thermal, kom yaug qhov chaw zoo.

Rau cov poj niam uas muaj kab mob poov xab thiab vaginosis

Rau cov poj niam uas muaj kab mob poov xab los yog rov vaginosis, siv Florgynal tampon thaum da dej uas muab lactobacilli.

"Thaum muaj tus kab mob poov xab, peb pom zoo kom cov khoom soothing tshwj xeeb uas tsim los rau kev nyiam huv, nrog rau kev ntxuav kom huv. Lawv cov alkaline pH yog li khaws cia qhov chaw mos flora. Yog tias khaus khaus hnyav, muaj cov qe uas tsis yog tshuaj noj hauv cov khw muag tshuaj uas tuaj yeem muab kev pab ”.

Tsuas yog tus kws kho mob tuaj yeem sau tshuaj kho kom tiav uas ua ke nrog cov qe thiab cov tshuaj tiv thaiv kab mob.