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Plantar fasciitis thiab Lenoir tus txha nqaj qaum - Peb tus kws kho mob lub tswv yim
Raws li ib feem ntawm nws txoj hauv kev zoo, Passeportsanté.net caw koj kom pom qhov kev xav ntawm kws tshaj lij kev noj qab haus huv. Dr Dominic Larose, kws kho mob xwm txheej ceev, muab nws lub tswv yim rau kojPlantar fasciitis thiab Lenoir tus txha nqaj qaum :
Thaum kuv qhia tus neeg mob nrog kuaj mob ntawm plantar fasciitis, kuv nquag qhia lawv tias kuv muaj xov xwm zoo thiab xov xwm tsis zoo rau lawv. Qhov xwm zoo yog qhov mob yuav ploj mus. Qhov tseeb, nws ploj hauv 90% ntawm cov neeg mob. Cov xov xwm tsis zoo: koj yuav tsum ua siab ntev! Feem ntau, kev kho mob tshwm sim tom qab 6 txog 9 lub hlis ntawm kev kho mob. Hmoov tsis, tsis muaj kev kho mob muab cov txiaj ntsig tam sim. Kuv yuav qhia kom txhaj tshuaj cortisone nkaus xwb yog tias muaj qhov haujlwm zoo uas suav nrog daim ntawv thov dej khov, ncab, tshuaj tiv thaiv kab mob, thiab qee zaum ko taw ko taw tsis txhim kho qhov mob. Qee tus neeg mob qee zaum txhawj xeeb heev vim lawv tau hnov "dab neeg txaus ntshai" txog Lenoir tus pos. Nws yog qhov zoo los teeb tsa cov ntaub ntawv ncaj qha: qhov tseeb yog qhov feem ntau ntawm cov neeg mob yuav kawg. Tsis muaj ib tus ntawm kuv cov neeg mob tau 25 xyoos tau phais, tab sis kuv yuav tsis yig mus qhia nws yog xav tau.
Dr Dominic Larose, MD, Tebchaws Asmeskas |