txheem
Kev cog lus ntawm lub tsev menyuam uas tshwm sim ob peb teev mus rau ob peb hnub tom qab yug me nyuam, txawm tias nws yog qhov chaw mos los yog qhov chaw mos, hu ua "trenches".
Los ntawm kev txuas ntxiv, peb kuj xaiv qhov mob cuam tshuam nrog cov uterine contractions xws li trenches.
Mob tom qab yug me nyuam: dab tsi yog vim li cas trenchs?
Tau dhau los ua leej niam, koj xav tias koj tau tshem tawm, tsawg kawg ib ntus, ntawm kev cog lus ntawm lub tsev menyuam thiab lwm yam kev mob uas tsis zoo rau kev coj khaub ncaws. Tsuas yog ntawm no, yog tias qhov xwm txheej tau ua tiav zoo txij li nws tso cai rau lub tsev menyuam kom nthuav dav ntawm kev lom zem thaum cev xeeb tub, nws kuj txhais tau tias rov qab mus rau qhov qub tom qab. Lub tsev menyuam yuav tsum rov qab mus rau nws qhov loj me!
Thiab qhov no yog dab tsi trench yog rau. Cov uterine contractions ua nyob rau hauv peb theem:
- lawv tso cai kaw cov hlab ntsha uas tau txuas nrog lub placenta, kom tsis txhob los ntshav;
- lawv pab lub tsev menyuam rov mus rau nws qhov qub qub nyob rau hauv lub plab kab noj hniav, tsuas yog 5 mus rau 10 cm;
- lawv maj mam tshem lub tsev menyuam ntawm cov hlab ntsha kawg, ua rau los ntshav thiab poob hu ua " lochia ".
Hauv kev kho mob jargon, peb hais txog "uterine involution" los hais txog qhov kev hloov pauv ntawm lub tsev menyuam ua rau cov trenches. Nco ntsoov tias cov trenches cuam tshuam ntau tus poj niam uas muaj ntau tus poj niam, tau muaj ntau lub cev xeeb tub, dua li cov poj niam thawj zaug, uas nws yog thawj zaug cev xeeb tub.
Nws tau kwv yees tias lub tsev menyuam rov zoo li qub hauv ob mus rau peb lub lis piam, tab sis lochia feem ntau tsis tshwm sim txog 4 txog 10 hnub tom qab yug menyuam, thaum lub trenches kav rau ib lub lim tiam. Dab tsi yog hu ua "me ntsis rov qab ntawm daim pawm”, Ib theem los ntshav uas tuaj yeem kav ib hlis.
Mob plab tshwj xeeb tshwm sim thaum pub niam mis
Qhov mob ntawm uterine thiab contractions tom qab yug me nyuam, los yog txiav tawm, yog tshwm sim, los yog nce los ntawm kev tso tawm ntawmoxytocin, cov tshuaj hormones ntawm kev yug menyuam thiab kev sib txuas, tab sis uas tseem cuam tshuam thaum lub sijhawm kev pub niam mis. Nias tus me nyuam induces ib tug secretion ntawm oxytocin nyob rau hauv leej niam, uas ces xa ib tug contraction teeb liab mus rau lub cev kom tshem tawm cov mis nyuj. Pub mis yog li ntawd feem ntau nrog trenches nyob rau hauv cov hnub tom qab yug me nyuam.
Trenches tom qab yug me nyuam: yuav ua li cas los daws lawv?
Ntxiv nrog rau kev siv tshuaj, muaj qee cov lus qhia rau txo qhov mob hauv trenches : tso zis ntau zaus kom tsis txhob muaj lub zais zis tag nrho ntawm lub tsev menyuam, siv a lub taub dej kub, pw ntawm koj lub plab nrog lub hauv ncoo hauv qab plab, lossis tswj kev contractions nrog kev ua pa ua pa qhia thaum lub sij hawm npaj cev xeeb tub…
Txhawm rau txo qhov mob ntawm trenches, midwives thiab gynecologists feem ntau sau ntawv antispasmodics rau nonsteroidal tshuaj tiv thaiv (NSAIDs) txuam nrog paracetamol. Nws yog obviously advisable mus tsis txhob kho tus kheej yam tsis muaj lus qhia kho mobtxawm tias qhov tshwm sim yog qhov mob yooj yim hauv cov trenches. Nws yog ib qho tseem ceeb kom paub meej tias qhov kev kuaj mob kom koj tsis txhob plam lwm tus mob lossis muaj teeb meem tom qab yug menyuam.
Yog li tshwj xeeb tshaj yog xav tau sab laj nyob rau hauv cov ntaub ntawv ntawm :
- los ntshav hnyav (ntau tshaj 4 daim ntaub so ntswg hauv 2 teev) thiab / lossis tsis txo qis rau hnub;
- mob plab uas pheej niaj hnub;
- ntxhiab tsw;
- ua npaws tsis piav qhia.