Kev sab laj Postnatal: ib kauj ruam tseem ceeb

Txhua yam hais txog kev mus ntsib tom qab yug menyuam

Kev saib xyuas kev xeeb tub thiab kev yug menyuam suav nrog ntau yam kev kuaj mob ua ntej yug menyuam thiab kev sib tham tom qab yug menyuam. Qhov kev sim no yuav tsum tau ua 6 mus rau 8 lub lis piam tom qab koj xa khoom. Nco ntsoov teem caij kom ntxov txaus. Midwife, kws kho mob lossis kws kho menyuam yaus, qhov kev xaiv yog koj li! Txawm li cas los xij, yog tias koj muaj teeb meem thaum koj cev xeeb tub lossis yug menyuam, koj yuav tsum sab laj nrog kws kho mob. Qhov no yog qhov xwm txheej, piv txwv li, yog tias koj tau mob ntshav siab, ntshav qab zib lossis yog tias koj tus menyuam yug los ntawm kev phais mob.

Qhov kev sab laj postnatal pib nrog dab tsi?

Qhov kev sab laj no pib nrog kev nug. Tus kws kho mob nug koj txog tom qab koj yug menyuam, kev pub niam mis mus li cas, tab sis kuj hais txog koj qaug zog, koj pw lossis koj noj. Nws tseem ua kom paub tseeb tias koj tus menyuam ua tau zoo thiab tus menyuam mos liab qab koj. Rau koj tus kheej, tsis txhob ua siab deb qhia rau nws paub txog kev txhawj xeeb, ob qho tib si lub cev thiab lub hlwb, uas yuav tshwm sim txij li thaum koj tso tawm los ntawm niam txiv.

Kev coj ua ntawm kev kuaj mob

Raws li thaum cev xeeb tub, koj yuav xub taug kev me ntsis ntawm qhov ntsuas. Tsis txhob ntshai yog tias koj tseem tsis tau rov qab koj qhov hnyav dhau los. Nws feem ntau yuav siv li ob peb lub hlis rau cov phaus ya tawm. Ces tus kws kho mob yuav coj koj cov ntshav siab. Nws yog ib qho tseem ceeb uas nws ua kom paub tseeb tias, tshwj xeeb tshaj yog nyob rau hauv cov niam uas tau muaj pre-eclampsia, tias lawv cov ntshav siab tau rov qab los. Ces nws yuav ua ib kev kuaj mob gynecological txhawm rau xyuas tias lub tsev menyuam tau rov qab los rau nws qhov loj, tias lub tsev menyuam kaw kom zoo thiab koj tsis muaj qhov txawv txav. LUB'kev kuaj mob perineum Nws yog ib qho tseem ceeb vim hais tias cheeb tsam no tau txais kev nthuav dav thaum cev xeeb tub thiab yug me nyuam, thiab tuaj yeem ua rau mob lossis tseem mob yog tias koj tau muaj mob episiotomy los yog kua muag. Thaum kawg, tus kws kho mob tshuaj xyuas koj lub plab (cov leeg nqaij, ua tau Caesarean caws pliav) thiab koj lub hauv siab.

Kev tiv thaiv kab mob hloov tshiab

Feem ntau, xaiv txoj kev tiv thaiv kab mob ua ntej koj tawm hauv tsev kho mob me nyuam. Tab sis ntawm kev mus ntsib, kev saib xyuas menyuam yaus, kev qaug zog ntawm kev yug menyuam, kev rov qab los tsev sai ... nws tsis yog ib txwm ua tau zoo lossis ua raws. Yog li tam sim no yog lub sij hawm los evoke nws. Cov muaj peev xwm muaj ntau heev - ntsiav tshuaj, cog, thaj, intrauterine ntaus ntawv, hauv zos los yog tej yam ntuj tso txoj kev - thiab nyob ntawm seb ntau yam xws li kev pub niam mis, kev kho mob contraindications, koj lub siab xav rau ib tug nyob ze ntawm cev xeeb tub los yog ntawm qhov tsis tooj, koj xav tsis txhob ua qhov thib ob ib yam nkaus. sai sai, koj lub neej kev hlub… Tsis muaj kev txhawj xeeb, koj yeej yuav pom qhov uas haum koj tshaj plaws.

Nyeem kuj: Contraception tom qab yug me nyuam

Rehabilitation ntawm perineum, lub ntsiab lus tseem ceeb ntawm kev sab laj postnatal

Yog tias tus kws kho mob lossis tus kws yug menyuam tau kuaj pom qhov txo qis hauv cov leeg nqaij ntawm perineum lossis yog tias koj muaj teeb meem tswj koj qhov kev tso zis los yog muaj lub plab zom mov, kev kho perineal yog tsim nyog. Qhov no kuj tseem siv tau rau cov niam uas tau yug los ntawm kev phais phais. Feem ntau 10 zaug, them rov qab los ntawm Social Security, raug sau tseg. Koj tuaj yeem ua lawv nrog tus kws yug menyuam lossis tus kws kho mob lub cev. Txoj kev siv yog nyob ntawm tus kws kho mob, tab sis kuj yog ib qho teeb meem (cov zis tso tawm thaum lub sij hawm exertion, nyuaj rau tuav zis, hnyav, mob los yog tsis txaus siab kev sib deev, thiab lwm yam). Feem ntau, thawj ob peb zaug yog siv los ua kom paub txog cov leeg nqaij, tom qab ntawd ua haujlwm txuas ntxiv manually lossis siv qhov chaw mos me me. Tsis txhob maj nrawm, txawm li cas los xij, txhawm rau ntxiv dag zog rau koj abs. Kev tawm dag zog kom tsim nyog tsuas yog raug pom zoo rau koj thaum kho perineal rehabilitation tiav.

Koj puas xav tham txog nws ntawm niam txiv? Yuav muab koj lub tswv yim, coj koj cov lus tim khawv? Peb ntsib ntawm https://forum.parents.fr. 

Sau ntawv cia Ncua