Daim ntawv qhia khoom xyaw “Noj pancakes»:
- Yog ' - 200 g
- Qe - 105g
- Tag nrho cov hmoov nplej-60g
- Ntsev-1 g
- Dej-100g
- Cov hmoov ci-1g
- Cov noob txiv kab roj-3g
Tus nqi noj haus ntawm lub tais “Pp pancakes” (ib 100 grams):
Calories: 106.3 kcal.
Tus nas tsuag: 5.7 g
Cov rog: 4.9 g
Cov carbohydrates: 9.4 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab calorie ntsiab lus ntawm daim ntawv qhia "Pp pancakes
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Cal, kcal |
| mis nyuj | 200 g | 200 | 6.4 | 7.2 | 9.6 | 128 |
| qaib qe | 105 Art | 105 | 13.34 | 11.45 | 0.74 | 164.85 |
| tag nrho cov hmoov nplej | 60 g | 60 | 6.9 | 1.32 | 33.48 | 178.8 |
| ntsev | 1 Art | 1 | 0 | 0 | 0 | 0 |
| dej | 100 g | 100 | 0 | 0 | 0 | 0 |
| ci hmoov | 1 Art | 1 | 0 | 0 | 0.2 | 0.79 |
| txiv hmap noob roj | 3 Art | 3 | 0 | 3 | 0 | 26.97 |
| Tag nrho cov | 470 | 26.6 | 23 | 44 | 499.4 | |
| 1 pabcuam | 470 | 26.6 | 23 | 44 | 499.4 | |
| 100 grams | 100 | 5.7 | 4.9 | 9.4 | 106.3 |