Daim ntawv qhia khoom xyaw “Stewed lub siab nrog carrots thiab dos»:
- nqaij qaib siab 500 gr
- dos 1 daim
- zaub ntug hauv av 1 daim
- dej 1/3 khob. Ntuj yogurt 4.5% 150ml
- ntsev
Khoom noj khoom haus tus nqi ntawm cov zaub mov "Stewed lub siab nrog carrots thiab dos" (ib 100 grams):
Calories: 106.8 kcal.
Tus nas tsuag: 10.1 g
Cov rog: 6.4 g
Cov carbohydrates: 2.1 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab cov ntsiab lus calorie ntawm daim ntawv qhia "Stewed lub siab nrog carrots thiab dos"
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
| qaib plawv | 500 Art | 500 | 79 | 51.5 | 4 | 795 |
| dos | 1 daim | 75 | 1.05 | 0 | 7.8 | 35.25 |
| zaub ntug hauv paus | 1 daim | 75 | 0.98 | 0.08 | 5.18 | 24 |
| dej 1/3 khob. yogurt 4.5% | 150 ml | 150 | 0 | 0 | 0 | 0 |
| ntsev | 0 Art | 0 | 0 | 0 | 0 | 0 |
| Tag nrho cov | 800 | 81 | 51.6 | 17 | 854.3 | |
| 1 pabcuam | 800 | 81 | 51.6 | 17 | 854.3 | |
| 100 grams | 100 | 10.1 | 6.4 | 2.1 | 106.8 |