Kev tiv thaiv kab mob qog noj ntshav yog ib qho ntawm cov khoom tseem ceeb ntawm buckwheat! Flavonoids muaj nyob rau hauv buckwheat tiv thaiv kev loj hlob ntawm cov qog, uas yog ib qho tseem ceeb heev nyob rau hauv lub ecological teeb meem tam sim no. Kev tswj cov ntshav qab zib hauv cov ntshav, ntxiv dag zog rau cov pob txha, tiv thaiv kev tsim cov thrombosis - qhov no tsis yog tag nrho cov npe ntawm cov khoom muaj txiaj ntsig ntawm buckwheat, uas pab tswj tsis tau tsuas yog lub cev ntawm tus neeg, tab sis kuj hloov pauv ntawm sab nraud.
Buckwheat yog ib tug sorbent uas tshem tawm toxins los ntawm lub cev uas ua phem rau peb lub cev. Los ntawm kev ntxuav peb tus kheej, peb pab kom muaj kev rov tsim dua tshiab ntawm peb cov hlwb, uas ua rau peb zoo nkauj dua thiab noj qab haus huv. Kev tshem tawm cov co toxins thiab co toxins yog kev lav phib xaub ntawm rejuvenation. Tom qab tag nrho, dab tsi tuaj yeem zoo nkauj dua li tus neeg zoo siab nrog lub ntsej muag noj qab haus huv thiab lub ntsej muag ci ntsa iab hauv nws lub qhov muag?
Cov xov xwm feem ntau tso cai rau peb saib tom qab scenes thiab pom cov yeeb yaj kiab thiab cov hnub qub tsis muaj pleev. Thiab ntau ntawm koj yuav tsum tau xav tsis thoob los ntawm qhov sib txawv loj no. Yog vim li cas tus poj niam zoo nkauj, uas ua lub luag haujlwm ntawm ib tug menyuam kawm ntawv thiab yeej lub siab ntawm ntau lab tus neeg saib, tom qab lub scenes zoo li tus poj niam wrinkled, nkees uas tawm hauv cov phab ntsa ntawm lub tsev kawm ntawv ntev dhau los? Qhov tseeb yog tias cov neeg txawj pleev xim pleev xim thiab pleev xim pleev xim tuaj yeem ua rau ob qho tib si rejuvenate cov neeg ua yeeb yam rau ntau xyoo lawm thiab muaj hnub nyoog rau lawv nyob rau lub sijhawm luv tshaj plaws. Tab sis nyob rau hauv lub neej txhua hnub, qhov twg tsis muaj lub koob yees duab thiab lub teeb pom kev zoo, qhov chaw hnav khaub ncaws tsuas yog lub rooj hnav khaub ncaws hauv koj lub tsev, koj tsis tuaj yeem suav nrog kev rov ua kom sai sai thiab kev pab ntawm cov kws tshaj lij. Koj tus kheej yog tus thawj coj ntawm koj zaj yeeb yaj kiab-lub neej, thiab koj yuav tsum yog tus kws kho kom zoo nkauj, ua tus kws kos duab, kws txiav plaub hau, thiab tus kws kos duab pleev xim. Buckwheat yuav pab rejuvenate thiab khaws koj lub cev thiab lub ntsej muag - xav txog qee cov lus qhia thiab zaub mov txawv uas yuav pab tau koj ib txwm nyob hauv qhov zoo thiab kov yeej cov neeg nyob ib puag ncig koj nrog koj txoj kev zoo nkauj.
1) Anti-aging daim npog qhov ncauj
Cov vitamins thiab minerals uas ua rau buckwheat hmoov tuaj yeem rov ua dua ntawm daim tawv nqaij rau ntau xyoo (nrog rau daim npog ntsej muag). Txhawm rau siv qhov ua kom yuam kev no, koj yuav tsum tau grind buckwheat mus rau lub xeev ntawm hmoov nplej thiab sib tov nrog txiv roj roj. Maj mam sov qhov sib tov no thiab cia nws brew rau kaum tsib feeb. Tom qab ntawd, zaws lub ntsej muag rau ntawm lub ntsej muag, zam qhov chaw nyob ib ncig ntawm lub qhov muag. Tom qab kaum mus rau nees nkaum feeb, lub npog ntsej muag yuav tsum tau ntxuav nrog dej txias. Nws raug nquahu kom siv lub npog ntsej muag ob mus rau peb zaug hauv ib lub lis piam. Qhov tshwm sim yuav ua rau koj xav tsis thoob thiab coj ntau tus cwj pwm zoo.
2) Facial txhuam
Los tsim ib qho txhuam, cia peb tig mus rau tib lub buckwheat hmoov, lub sij hawm no coarsely av. Tsib caug grams hmoov yuav tsum tau tov nrog ib tug teaspoon ntawm av kas fes thiab me nyuam qab zib. Massage lub ntsej muag rau ntawm koj lub ntsej muag rau tsib feeb. Cosmetologists qhia kom siv cov tshuaj txhuam hniav thaum yav tsaus ntuj, vim tias kev ntxuav ntawm daim tawv nqaij thaum lub sij hawm no yog qhov zoo dua: daim tawv nqaij ua pa ntau dua thiab tsis tshua muaj kev ntxhov siab. Tom qab siv cov tshuaj txhuam hniav, thov moisturizer rau koj lub ntsej muag. Txawm tias muaj txiaj ntsig zoo ntawm cov cuab yeej no, koj yuav tsum tsis txhob tsim txom nws. Ib zaug ib lub lim tiam yog txaus los hloov koj cov tawv nqaij.
3) Kev noj zaub mov buckwheat
Rejuvenation ntawm lub cev yuav tsum tshwm sim tsis tau tsuas yog sab nraum, tab sis kuj nyob rau hauv. Buckwheat brewed rau pluas tshais nrog boiling dej muaj qhov zoo ntawm cov hlau rau tib neeg lub cev. Xws li noj tshais txhua hnub yuav pab koj tshem tawm cov co toxins tawm hauv lub cev, uas cuam tshuam nrog kev tsim cov cell sai, rov ua kom muaj zog thiab ua rau peb muaj hnub nyoog sai dua. Nutritionists pom zoo ib hlis ib zaug kom ua rau peb-hnub unloading, tig mus rau buckwheat.
Noj tshais: ib puas thiab tsib caug grams buckwheat, brewed nrog boiling dej; tshuaj yej ntsuab tsis muaj suab thaj.
Noj su: ob puas mus rau peb puas grams buckwheat, brewed nrog boiling dej; zaub zaub xam lav; tshuaj yej ntsuab tsis muaj suab thaj.
Noj su yav tav su: ntsuab txiv apples
Noj hmo: ib puas thiab tsib caug grams buckwheat, brewed nrog boiling dej; freshly squeezed kua txiv carrot.
Noj tshais: ib puas thiab tsib caug grams buckwheat, brewed nrog boiling dej; tshuaj yej ntsuab tsis muaj suab thaj.
Noj su: ob puas mus rau peb puas grams buckwheat, brewed nrog boiling dej; carrots thiab spinach zaub xam lav; tshuaj yej ntsuab tsis muaj suab thaj.
Noj su thaum tav su: txiv apple ntsuab / txiv kab ntxwv / kiwi (yeem).
Noj hmo: ib puas thiab tsib caug grams buckwheat, brewed nrog boiling dej; txiv hmab txiv ntoo zaub xam lav; tshuaj yej ntsuab tsis muaj suab thaj.
Noj tshais: ib puas thiab tsib caug grams buckwheat, brewed nrog boiling dej; tshuaj yej ntsuab tsis muaj suab thaj.
Noj su: ob puas mus rau peb puas grams buckwheat, brewed nrog boiling dej; ci apples nrog taub dag; tshuaj yej ntsuab tsis muaj suab thaj.
Noj su yav tav su: txiv hmab txiv ntoo puree.
Noj hmo: ib puas thiab tsib caug grams buckwheat, brewed nrog boiling dej; tshuaj yej ntsuab tsis muaj suab thaj.
Haus dej tsis txwv txhua hnub.
Qhov kev ntxuav peb-hnub no tau hloov pauv sai sai rau tus neeg, ua rau nws muaj lub neej ua rau cov hluas thiab qhov muag ci.
4) Lub ntsej muag plaub hau
Kev noj qab nyob zoo, lub cev zoo nkauj yog qhov tseem ceeb ntawm cov duab hluas. Cov plaub hau zoo nkauj kuj ua lub luag haujlwm tseem ceeb. Buckwheat plaub hau npog yuav ntxiv dag zog rau lawv thiab ua kom lawv ci ntsa iab thiab muaj zog dua.
Maj mam sib tov buckwheat hmoov nrog dej, tig mus rau hauv ib tug tuab slurry. Koj tuaj yeem ntxiv lub qe ntxiv nrog cov vitamin A, lossis yuav cov khoom no hauv cov tshuaj ntsiav ntawm lub tsev muag tshuaj. Siv lub npog ntsej muag rau cov plaub hau nrog kev zaws, rub nws mus rau hauv tawv taub hau. Tom qab ntawd txhuam koj cov plaub hau nrog lub teeb qeeb qeeb thiab tawm hauv lub npog ntsej muag rau nees nkaum feeb. Tom qab ntawd, yaug koj cov plaub hau nrog dej sov thiab tuav nws hauv qab da dej sib txawv. Tom qab cov txheej txheem no, ntxuav koj cov plaub hau nrog tshuaj zawv plaub hau.
5) Lub cev txhuam
Tsis tas li ntawd, tsis txhob tso tseg lub rejuvenation ntawm daim tawv nqaij ntawm lub cev. Ib qho txhuam ua los ntawm lub hauv paus ntawm wholemeal buckwheat yuav pab tau peb nrog qhov no.
Rau ib khob ntawm buckwheat hmoov, koj yuav tsum noj plaub tablespoons av kas fes thiab ob teaspoons ntawm hiav txwv ntsev. Sib tov cov khoom xyaw qhuav thiab ntxiv ib lub quarter ntawm txiv tsawb, nqa txhua yam mus rau tuab slurry. Tom qab tso cai rau infuse rau kaum tsib mus rau nees nkaum feeb, lub resulting txhuam yog thov nrog massage txav thoob plaws hauv lub cev rau peb caug vib nas this nyob rau hauv ib cheeb tsam ntawm lub cev. Koj cov tawv nqaij tsis tsuas yog khaws cov hluas, tab sis kuj ntxuav cov co toxins, cov ntshav ncig yog normalized, tawv nqaij rov qab thiab koj lub cev yog enriched nrog oxygen. Qhov zaus ntawm kev siv tshuaj txhuam nruj yog nyob ntawm tus kheej tus yam ntxwv. Rau cov tawv nqaij qhuav, exfoliating ib zaug txhua kaum plaub hnub yuav txaus, rau cov tawv nqaij ib txwm ib zaug ib lub lim tiam yog txaus, tab sis rau oily daim tawv nqaij nws yog tsim nyog los ntxuav tsawg kawg ib zaug txhua tsib hnub.
Peb cia siab tias tag nrho cov tswv yim yooj yim no yuav pab koj tsis tsuas yog ua kom koj lub cev zoo dua qub, tab sis kuj ua rau koj noj qab haus huv, ntxim nyiam dua thiab huv dua. Tom qab tag nrho, thaum ib tug neeg huv si, txhua yam nyob ib ncig ntawm yuav huv si.