Daim ntawv qhia khoom xyaw “Oatmeal hauv yogurt»:
- Hercules 40 gr
- yogurt 4.5%
- qab 70 g
Cov khoom noj muaj txiaj ntsig ntawm cov zaub mov "Oatmeal hauv yogurt" (ib 100 grams):
Calories: 152.2 kcal.
Tus nas tsuag: 5.1 g
Cov rog: 2.4 g
Cov carbohydrates: 27 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab calories ntawm daim ntawv qhia "Oatmeal hauv yogurt"
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
| oatmeal tshuaj ntsuab | 40 g | 40 | 5 | 2.48 | 24.4 | 140.8 |
| yogurt 4.5% | 0 Art | 0 | 0 | 0 | 0 | 0 |
| berries | 70 Art | 70 | 0.63 | 0.21 | 5.25 | 26.6 |
| Tag nrho cov | 110 | 5.6 | 2.7 | 29.7 | 167.4 | |
| 1 pabcuam | 110 | 5.6 | 2.7 | 29.7 | 167.4 | |
| 100 grams | 100 | 5.1 | 2.4 | 27 | 152.2 |