Yuav ua li cas npaj ib lub tais "Tshib nqaij qaib mis, ci »
chop lub nqaij qaib rau hauv me me pieces, ntxiv dos, qe, spices
Daim ntawv qhia khoom xyaw “Nqaij qaib mis, txhoov, ci»:
- nqaij qaib mis 542g
- qog 89g
- vaj 44g
Khoom noj khoom haus tus nqi ntawm cov zaub mov "Tshuaj nqaij qaib mis, ci" (per 100 grams):
Calories: 107.2 kcal.
Tus nas tsuag: 20 g
Cov rog: 2.2 g
Cov carbohydrates: 1.7 g
Tus naj npawb ntawm servings: 4Cov khoom xyaw thiab cov ntsiab lus calorie ntawm daim ntawv qhia "Tshib nqaij qaib mis, ci"
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
| qaib mis noj mis | 542 Art | 542 | 127.91 | 10.3 | 2.17 | 612.46 |
| dos | 89 Art | 89 | 1.25 | 0 | 9.26 | 41.83 |
| qaib qe | 44 Art | 44 | 5.59 | 4.8 | 0.31 | 69.08 |
| Tag nrho cov | 675 | 134.8 | 15.1 | 11.7 | 723.4 | |
| 1 pabcuam | 169 | 33.7 | 3.8 | 2.9 | 180.8 | |
| 100 grams | 100 | 20 | 2.2 | 1.7 | 107.2 |