Neeg tsis noj nqaij Raisin: Hnub + Daim ntawv qhia nyiaj ntxiv

Cov txiv hmab txiv ntoo qab zib ntawm persimmon yog lub teb chaws txiv hmab txiv ntoo ntawm Nyiv, thiab nws tseem suav hais tias yog nws lub tebchaws. Nyob rau hauv 1607, Askiv tus thawj coj John Smith sau jokingly txog persimmons: .

Txawm hais tias cog rau lub hom phiaj, persimmons feem ntau tuaj yeem pom loj hlob qus los yog ntawm cov qoob loo uas tau tso tseg. Cov ntoo persimmon feem ntau pom nyob rau hauv txoj kev, hauv cov teb deserted, hauv cov chaw nyob deb nroog. Nyob rau lub caij nplooj ntoo hlav, cov paj dawb lossis ntsuab-daj paj tawg rau ntawm tsob ntoo, uas tig mus rau hauv cov txiv hmab txiv ntoo hauv lub Cuaj Hli-Kaum Ib Hlis. Thaum tag nrho ripe, txiv hmab txiv ntoo poob los ntawm tsob ntoo. Persimmon yog noj tsis tau tsuas yog los ntawm tib neeg, tab sis kuj los ntawm cov tsiaj xws li mos lwj, raccoons, marsupial nas thiab hma.

Cov txiv hmab txiv ntoo yog ib qho ntawm ob peb cuam tshuam nrog kev tawm tsam cov qog nqaij hlav cancer mis yam tsis muaj kev puas tsuaj rau cov hlwb noj qab haus huv. Cov kws tshawb fawb ntaus nqi no rau cov flavonoid fisetin, uas muaj nyob rau hauv qee cov txiv hmab txiv ntoo thiab zaub, tab sis tshwj xeeb tshaj yog nyob rau hauv persimmons.

Persimmon txiv hmab txiv ntoo yog nplua nuj nyob rau hauv dej thiab muaj 79% ntawm nws. Persimmon yog 40 npaug ntawm vitamin A ntau dua li txiv apple. Cov ntsiab lus ntawm vitamin C txawv ntawm 7,5 mus rau 70 mg rau 100 g ntawm pulp, nyob ntawm ntau yam. Nws kuj tseem muaj ntau yam tshuaj lom neeg lom neeg: cov vitamins A, C, E, K, complex B, minerals - zinc, tooj liab, hlau, magnesium, calcium thiab phosphorus, uas tsim nyog rau kev noj qab haus huv tib neeg.

Thawj qhov kev sib piv ntawm persimmons thiab txiv apples hauv kev tawm tsam atherosclerosis tau tshwm sim ntawm Hebrew University of Jerusalem hauv Ixayees. - Qhov no yog qhov xaus ntawm tus kws tshawb fawb Shela Gorinshtein, tus kws tshawb fawb ntawm Department of Medical Chemistry ntawm Hebrew University. Raws li txoj kev tshawb no, persimmons kuj nplua nuj nyob rau hauv phenolic antioxidants tseem ceeb. Persimmons muaj ntau dua sodium, potassium, magnesium, calcium, hlau thiab manganese, thaum txiv apples muaj ntau dua ntawm tooj liab thiab zinc.

Lub teb chaws tseem ceeb muab persimmons yog.

Ob peb cov lus tseeb:

1) Cov ntoo persimmon tuaj yeem muab thawj cov txiv hmab txiv ntoo tom qab txog 7 xyoo 2) Cov nplooj tshiab thiab qhuav persimmon yog siv hauv tshuaj yej 3) Persimmon belongs rau tsev neeg berries 4) Nyob rau hauv qus, tsob ntoo persimmon nyob mus rau 75 xyoo 5) Txhua lub txiv ntoo muaj nyob 12 nyiaj pub dawb txhua hnub Vitamin C.

Unripe Japanese persimmons yog tag nrho ntawm iab tannin, ib qho khoom xyaw uas yog siv los brew sake thiab tseem ... khaws ntoo. Tsis tas li ntawd, xws li txiv hmab txiv ntoo yog crushed thiab tov nrog dej, ua rau

Hauv kev ua lag luam Esxias, koj tuaj yeem nrhiav persimmon-raws li vinegar. Kev daws tau los ntawm diluting vinegar nrog dej yog suav tias yog ib qho dej haus zoo heev rau kev poob phaus.

Thiab thaum kawg… Daim ntawv cog lus -!

Kauj ruam 1. Sib tov 1 khob tws ripe persimmons nrog 3 khob ntawm tej berries.

Kauj ruam 2. Ntxiv 13 khob suab thaj thiab 12 khob hmoov rau cov txiv hmab txiv ntoo thiab persimmon sib tov. Yog tias koj xav kom lub ncuav mog qab zib qab zib heev, noj 12 tbsp. Sahara. Yeem: koj tuaj yeem ntxiv 1 tsp. vanilla extract thiab tib tus nqi ntawm cinnamon.

Kauj ruam 3. Faib lub resulting loj nyob rau hauv ib daim ntawv nyob rau hauv lub ncuav mog qab zib. Npog nrog ib daim ntawv ntawm thawed mov paj (piv txwv li, puff pastry los yog ib qho ntawm koj xaiv).

Kauj ruam 4. Maj mam txhuam rau sab saum toj ntawm lub ncuav mog qab zib nrog dej los yog mis nyuj, nphoo nrog hmoov qab zib thiab me ntsis cinnamon.

Kauj ruam 5. Ci hauv qhov cub ntawm 220C rau 30-40 feeb.

Sau ntawv cia Ncua