• Cov neeg uas muaj kev pheej hmoo ntawm glaucoma (vim muaj hnub nyoog, tsev neeg keeb kwm, ntshav qab zib, thiab lwm yam) muaj qhov zoo dua kev ntsuam xyuas qhov muag txhua xyoo, pib ntawm koj plaub caug lossis ntxov dua li qhov xav tau. Qhov ua ntej qhov nce hauv intraocular siab raug kuaj pom, qhov poob ntawm qhov muag pom tau tsawg.
• Nco ntsoov khaws a noj qab nyob zoo thiab ntshav siab. Cov rinsulin kuj, uas feem ntau nrog kev rog thiab kub siab, ua rau muaj kev nce siab hauv qhov muag.
• Thaum kawg, nco ntsoov tiv thaiv koj ob lub qhov muag nrog Tsom iav kev nyab xeeb thaum muaj kev pheej hmoo ua ub ua no (tswj tshuaj, vuam, squash, kev ua si ceev, thiab lwm yam).

Kev Ceeb Toom Txog Xwm Ceev

• Tsis txhob siv qee yam pharmaceuticals - tshwj xeeb tshaj yog corticosteroids nyob rau hauv daim ntawv ntawm qhov muag tee los yog los ntawm qhov ncauj - los yog xav txog lawv tej zaum yuav txaus ntshai.
• muaj ib tug khoom noj khoom haus nplua nuj nyob rau hauv txiv hmab txiv ntoo thiab zaub kom tau raws li ntau li ntau tau cov kev xav tau ntawm cov vitamins thiab minerals.
• Haus me me ntawm kua ob leeg thiaj li tsis mus dheev nce intraocular siab.
• Kev txwv lossis zam kev haus caffeine thiab luam yeeb yog qee zaum muaj txiaj ntsig.
• uacev qoj ib ce tsis tu ncua tuaj yeem txo qee cov tsos mob ntawm qhov qhib-angle glaucoma, tab sis tsis muaj kev cuam tshuam rau qhov nqaim-angle glaucoma. Nws yog qhov zoo tshaj plaws mus ntsib kws kho mob kom xaiv cov kev tawm dag zog uas tsim nyog. Saib xyuas kev tawm dag zog lub cev, qee yam yoga postures, thiab kev tawm dag zog lub taub hau, uas tuaj yeem ua rau lub qhov muag nce siab.
• Nyob rau hauv lub hnub, tiv thaiv lub qhov muag ntawm ultraviolet rays los ntawm hnav tsom iav tinted lo ntsiab muag uas lim 100% ntawm UV.

Tiv thaiv lwm qhov kev tawm tsam ntawm qhov nqaim-angle glaucoma

• Kev ntxhov siab tuaj yeem ua rau mob hnyav ntawm qhov nqaim-angle glaucoma. Peb yuav tsum xyuam xim rau tej yam uas ua rau muaj kev ntxhov siab thiab sim nrhiav kev daws teeb meem.
• Tom qab thawj qhov kev tawm tsam ntawm qhov nqaim-angle glaucoma, a laser kev kho mob yuav tiv thaiv kev rov tshwm sim dua. Qhov kev kho no suav nrog ua qhov me me hauv iris nrog lub teeb ci laser kom tso cai rau qhov ntws ntawm aqueous lom zem nyob hauv qab lub iris. Feem ntau, nws raug pom zoo kom muaj lwm qhov muag kho raws li kev tiv thaiv.