Cov Khoom xyaw Apricot Cov pa roj hmab
kua txiv apricot | 2.0 (diav rooj) |
mis nyuj khov, mis | 50.0 (ntxhw) |
narzan | 0.5 (me nyuam diav) |
Txoj kev npaj
Tso cov dej khov nab kuab tso rau hauv qhov chaw tov, hliv hauv cov kua txiv apricot, dej ntxhia thiab yeej rau 2 feeb. Pab tam sim.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
Calorie tus nqi | 36.4 kCal | 1684 kCal | 2.2% | 6% | 4626 g |
Cov nqaijrog | 1 g | 76 g | 1.3% | 3.6% | 7600 g |
rog | 0.8 g | 56 g | 1.4% | 3.8% | 7000 g |
carbohydrates | 6.6 g | 219 g | 3% | 8.2% | 3318 g |
cov organic acids | 0.05 g | ~ | |||
dej | 75.9 g | 2273 g | 3.3% | 9.1% | 2995 g |
tshauv | 0.2 g | ~ | |||
vitamins | |||||
Cov vitamins A, RE | 300 .g | 900 .g | 33.3% | 91.5% | 300 g |
Retinol | 0.3 mg | ~ | |||
Vitamin B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 1.9% | 15000 g |
Vitamin B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 7.7% | 3600 g |
Vitamin B5, pantothenic | 0.05 mg | 5 mg | 1% | 2.7% | 10000 g |
Vitamin B6, pyridoxine | 0.009 mg | 2 mg | 0.5% | 1.4% | 22222 g |
Vitamin B9, folate | 0.5 .g | 400 .g | 0.1% | 0.3% | 80000 g |
Vitamin C, ascorbic | 1.8 mg | 90 mg | 2% | 5.5% | 5000 g |
Vitamin E, alpha tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 3.6% | 7500 g |
Vitamin H, Biotin | 0.05 .g | 50 .g | 0.1% | 0.3% | 100000 g |
Vitamin PP, TSIS TAU | 0.266 mg | 20 mg | 1.3% | 3.6% | 7519 g |
niacin | 0.1 mg | ~ | |||
macronutrients | |||||
Cov Paib, K | 88 mg | 2500 mg | 3.5% | 9.6% | 2841 g |
Calcium, Cov | 60.7 mg | 1000 mg | 6.1% | 16.8% | 1647 g |
Silicon, Yog | 1 mg | 30 mg | 3.3% | 9.1% | 3000 g |
Magnesium, mg | 14.4 mg | 400 mg | 3.6% | 9.9% | 2778 g |
Sodium, Na | 29.1 mg | 1300 mg | 2.2% | 6% | 4467 g |
Tub Lauj, S | 11.1 mg | 1000 mg | 1.1% | 3% | 9009 g |
Phosphorus, P. | 28.4 mg | 800 mg | 3.6% | 9.9% | 2817 g |
Dej tshuaj, Cl | 9.1 mg | 2300 mg | 0.4% | 1.1% | 25275 g |
Lw Ntsiab Lus | |||||
Aluminium, Al | 62.1 .g | ~ | |||
Bohr, B. | 179.1 .g | ~ | |||
Vanadium, V. | 3.4 .g | ~ | |||
Hlau, Fe | 0.4 mg | 18 mg | 2.2% | 6% | 4500 g |
Iodine, Kuv | 2.5 .g | 150 .g | 1.7% | 4.7% | 6000 g |
Cobalt, Cov | 0.3 .g | 10 .g | 3% | 8.2% | 3333 g |
Maij Mangan, Mn | 0.0375 mg | 2 mg | 1.9% | 5.2% | 5333 g |
Tooj liab, Cu | 29 .g | 1000 .g | 2.9% | 8% | 3448 g |
Molybdenum, Xov. | 1.2 .g | 70 .g | 1.7% | 4.7% | 5833 g |
Nickel, ni | 5.1 .g | ~ | |||
Strontium, Uas. | 85.3 .g | ~ | |||
Titan, koj | 34.1 .g | ~ | |||
Cov tshuaj fluorine, F. | 25.6 .g | 4000 .g | 0.6% | 1.6% | 15625 g |
Chrome, Xov | 0.2 .g | 50 .g | 0.4% | 1.1% | 25000 g |
Zinc, Zn | 0.014 mg | 12 mg | 0.1% | 0.3% | 85714 g |
Kev zom zaub mov carbohydrates | |||||
Mono- thiab disaccharides (suab thaj) | 5.3 g | qhov siab tshaj plaws 100 г | |||
sterols | |||||
Cholesterol | 2.4 mg | ntau tshaj 300 mg |
Tus nqi zog yog 36,4 kcal.
Cov roj hmab Apricot nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 33,3%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
Cov ntaub ntawv calories thiab TXUJCI TSHUAJ TOM NTEJ LOS NTAWM TUS KHEEJ RECIPE INGREDIENTS Apricot carbonated cocktail PER 100 g
- 55 kCal
- 132 kCal
- 0 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 36,4 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, minerals, kev npaj rau hauv Apricot carbonated cocktail, zaub mov noj, calories, khoom noj haus