Cov khoom xyaw Horseradish mayonnaise sauce
| mayonnaise | 820.0 (ntxhw) |
| horseradish hauv paus | 200.0 (ntxhw) |
Txoj kev npaj
Scalded thiab chilled finely grated horseradish yog ntxiv rau mayonnaise. Pab cov ntses rau cov ntses txias, cov ntses ntses, studio, boiled nqaij cov khoom.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 522.4 kCal | 1684 kCal | 31% | 5.9% | 322 g |
| Cov nqaijrog | 3.4 g | 76 g | 4.5% | 0.9% | 2235 g |
| rog | 54.4 g | 56 g | 97.1% | 18.6% | 103 g |
| carbohydrates | 5.1 g | 219 g | 2.3% | 0.4% | 4294 g |
| cov organic acids | 0.5 g | ~ | |||
| Alimentary fiber ntau | 2.1 g | 20 g | 10.5% | 2% | 952 g |
| dej | 42 g | 2273 g | 1.8% | 0.3% | 5412 g |
| tshauv | 1.5 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 20 .g | 900 .g | 2.2% | 0.4% | 4500 g |
| Retinol | 0.02 mg | ~ | |||
| Vitamin B1, thiamine | 0.03 mg | 1.5 mg | 2% | 0.4% | 5000 g |
| Vitamin B2, riboflavin | 0.07 mg | 1.8 mg | 3.9% | 0.7% | 2571 g |
| Vitamin B4, choline | 11.6 mg | 500 mg | 2.3% | 0.4% | 4310 g |
| Vitamin B6, pyridoxine | 0.2 mg | 2 mg | 10% | 1.9% | 1000 g |
| Vitamin B9, folate | 10.4 .g | 400 .g | 2.6% | 0.5% | 3846 g |
| Vitamin C, ascorbic | 15.5 mg | 90 mg | 17.2% | 3.3% | 581 g |
| Vitamin E, alpha tocopherol, TE | 25.9 mg | 15 mg | 172.7% | 33.1% | 58 g |
| Vitamin PP, TSIS TAU | 0.6644 mg | 20 mg | 3.3% | 0.6% | 3010 g |
| niacin | 0.1 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 202.4 mg | 2500 mg | 8.1% | 1.6% | 1235 g |
| Calcium, Cov | 56.3 mg | 1000 mg | 5.6% | 1.1% | 1776 g |
| Magnesium, mg | 19.1 mg | 400 mg | 4.8% | 0.9% | 2094 g |
| Sodium, Na | 439.9 mg | 1300 mg | 33.8% | 6.5% | 296 g |
| Phosphorus, P. | 77.2 mg | 800 mg | 9.7% | 1.9% | 1036 g |
| Lw Ntsiab Lus | |||||
| Hlau, Fe | 1.4 mg | 18 mg | 7.8% | 1.5% | 1286 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 1.1 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 1.9 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 522,4 kcal.
Horseradish mayonnaise ntses nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin C - 17,2%, vitamin E - 172,7%
- vitamin C koom nrog cov tshuaj tiv thaiv kev rov ua dua, kev ua haujlwm ntawm lub cev tsis muaj zog, txhawb kev nqus ntawm cov hlau. Kev ua kom tsis muaj qab hau ua rau cov pos hniav xoob thiab los ntshav, mob qhov ntswg vim muaj qhov ua rau ntau yam permeability thiab fragility ntawm cov ntshav capillaries.
- vitamin E muaj cov khoom antioxidant, yog qhov tsim nyog rau kev ua haujlwm ntawm cov gonads, mob plawv, yog lub zog khov kho ntawm cov qog ua cell. Nrog lub cev tsis muaj peev xwm ntawm vitamin E, hemolysis ntawm erythrocytes thiab cov hlab ntsha hlwb tau pom.
Cov ntaub ntawv calories thiab cov tshuaj ua kom zoo nkauj ntawm cov ntaub ntawv ntawm tuaj ua kua ntses mayonnaise nrog horseradish PER 100 g
- 627 kCal
- 59 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 522,4 kcal, tshuaj lom neeg muaj txiaj ntsig, cov zaub mov muaj txiaj ntsig, cov vitamins, minerals, kev ua zaub mov Horseradish mayonnaise sauce, zaub mov noj, calories, zaub mov