Cov khoom xyaw Sauce mayonnaise nrog qaub cream
| mayonnaise | 670.0 (ntxhw) |
| qab zib | 350.0 (ntxhw) |
Txoj kev npaj
'Ntawm no, mayonnaise kev lag luam yog siv hauv cov zaub mov txawv. Qaub cream ntxiv rau mayonnaise thiab sib xyaw. Cov kua ntses yog muab rau cov zaub mov txias ntawm cov nqaij, ntses, thiab tseem siv rau kev hnav khaub ncaws zaub nyoos.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 515.7 kCal | 1684 kCal | 30.6% | 5.9% | 327 g |
| Cov nqaijrog | 2.9 g | 76 g | 3.8% | 0.7% | 2621 g |
| rog | 54.9 g | 56 g | 98% | 19% | 102 g |
| carbohydrates | 2.8 g | 219 g | 1.3% | 0.3% | 7821 g |
| cov organic acids | 0.4 g | ~ | |||
| dej | 16.6 g | 2273 g | 0.7% | 0.1% | 13693 g |
| tshauv | 0.9 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 100 .g | 900 .g | 11.1% | 2.2% | 900 g |
| Retinol | 0.1 mg | ~ | |||
| Vitamin B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 0.1% | 15000 g |
| Vitamin B2, riboflavin | 0.07 mg | 1.8 mg | 3.9% | 0.8% | 2571 g |
| Vitamin B4, choline | 52.5 mg | 500 mg | 10.5% | 2% | 952 g |
| Vitamin B6, pyridoxine | 0.03 mg | 2 mg | 1.5% | 0.3% | 6667 g |
| Vitamin B9, folate | 2.9 .g | 400 .g | 0.7% | 0.1% | 13793 g |
| Vitamin B12, cobalamin | 0.1 .g | 3 .g | 3.3% | 0.6% | 3000 g |
| Vitamin C, ascorbic | 0.3 mg | 90 mg | 0.3% | 0.1% | 30000 g |
| Vitamin D, calciferol | 0.05 .g | 10 .g | 0.5% | 0.1% | 20000 g |
| Vitamin E, alpha tocopherol, TE | 21.4 mg | 15 mg | 142.7% | 27.7% | 70 g |
| Vitamin H, Biotin | 1.2 .g | 50 .g | 2.4% | 0.5% | 4167 g |
| Vitamin PP, TSIS TAU | 0.5214 mg | 20 mg | 2.6% | 0.5% | 3836 g |
| niacin | 0.04 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 64.8 mg | 2500 mg | 2.6% | 0.5% | 3858 g |
| Calcium, Cov | 48 mg | 1000 mg | 4.8% | 0.9% | 2083 g |
| Magnesium, mg | 9.7 mg | 400 mg | 2.4% | 0.5% | 4124 g |
| Sodium, Na | 348.1 mg | 1300 mg | 26.8% | 5.2% | 373 g |
| Phosphorus, P. | 53.6 mg | 800 mg | 6.7% | 1.3% | 1493 g |
| Dej tshuaj, Cl | 21.1 mg | 2300 mg | 0.9% | 0.2% | 10900 g |
| Lw Ntsiab Lus | |||||
| Hlau, Fe | 0.8 mg | 18 mg | 4.4% | 0.9% | 2250 g |
| Iodine, Kuv | 2.4 .g | 150 .g | 1.6% | 0.3% | 6250 g |
| Cobalt, Cov | 0.1 .g | 10 .g | 1% | 0.2% | 10000 g |
| Maij Mangan, Mn | 0.001 mg | 2 mg | 0.1% | 200000 g | |
| Tooj liab, Cu | 6.9 .g | 1000 .g | 0.7% | 0.1% | 14493 g |
| Molybdenum, Xov. | 1.7 .g | 70 .g | 2.4% | 0.5% | 4118 g |
| Selenium, Yog Tias | 0.1 .g | 55 .g | 0.2% | 55000 g | |
| Cov tshuaj fluorine, F. | 4.9 .g | 4000 .g | 0.1% | 81633 g | |
| Zinc, Zn | 0.0832 mg | 12 mg | 0.7% | 0.1% | 14423 g |
Tus nqi zog yog 515,7 kcal.
Mayonnaise sauce nrog qaub cream nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 11,1%, vitamin E - 142,7%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
- vitamin E muaj cov khoom antioxidant, yog qhov tsim nyog rau kev ua haujlwm ntawm cov gonads, mob plawv, yog lub zog khov kho ntawm cov qog ua cell. Nrog lub cev tsis muaj peev xwm ntawm vitamin E, hemolysis ntawm erythrocytes thiab cov hlab ntsha hlwb tau pom.
CALORIE THIAB KEV TSHUAJ TIV THAIV RAU TUS TSWV YIM DAWB LOSSIS Sau ntses mayonnaise nrog qaub cream PER 100 g
- 627 kCal
- 162 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 515,7 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, zaub mov, kev ua noj ntses Sauce mayonnaise nrog qaub qab zib, ntawv qhia, calories, khoom noj haus