Cov khoom xyaw Sauce mayonnaise nrog gherkins
| mayonnaise | 730.0 (ntxhw) |
| dib dib | 250.0 (ntxhw) |
| Yav qab teb ntses | 40.0 (ntxhw) |
Txoj kev npaj
Pickled cucumbers (gherkins) yog finely tws, ua ke nrog mayonnaise, Qab zib ntses ntxiv thiab sib xyaw. Pab cov ntses rau cov nqaij kub thiab txias thiab cov tais diav ntses
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 471.3 kCal | 1684 kCal | 28% | 5.9% | 357 g |
| Cov nqaijrog | 3.1 g | 76 g | 4.1% | 0.9% | 2452 g |
| rog | 49.9 g | 56 g | 89.1% | 18.9% | 112 g |
| carbohydrates | 2.6 g | 219 g | 1.2% | 0.3% | 8423 g |
| cov organic acids | 0.6 g | ~ | |||
| Alimentary fiber ntau | 0.1 g | 20 g | 0.5% | 0.1% | 20000 g |
| dej | 43.1 g | 2273 g | 1.9% | 0.4% | 5274 g |
| tshauv | 2.1 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 10 .g | 900 .g | 1.1% | 0.2% | 9000 g |
| Retinol | 0.01 mg | ~ | |||
| Vitamin B1, thiamine | 0.007 mg | 1.5 mg | 0.5% | 0.1% | 21429 g |
| Vitamin B2, riboflavin | 0.04 mg | 1.8 mg | 2.2% | 0.5% | 4500 g |
| Vitamin B4, choline | 10.3 mg | 500 mg | 2.1% | 0.4% | 4854 g |
| Vitamin B6, pyridoxine | 0.007 mg | 2 mg | 0.4% | 0.1% | 28571 g |
| Vitamin E, alpha tocopherol, TE | 23.1 mg | 15 mg | 154% | 32.7% | 65 g |
| Vitamin PP, TSIS TAU | 0.5346 mg | 20 mg | 2.7% | 0.6% | 3741 g |
| niacin | 0.02 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 34.6 mg | 2500 mg | 1.4% | 0.3% | 7225 g |
| Calcium, Cov | 26.4 mg | 1000 mg | 2.6% | 0.6% | 3788 g |
| Magnesium, mg | 7.9 mg | 400 mg | 2% | 0.4% | 5063 g |
| Sodium, Na | 366.3 mg | 1300 mg | 28.2% | 6% | 355 g |
| Phosphorus, P. | 41 mg | 800 mg | 5.1% | 1.1% | 1951 g |
| Lw Ntsiab Lus | |||||
| Hlau, Fe | 1 mg | 18 mg | 5.6% | 1.2% | 1800 g |
| Iodine, Kuv | 0.7 .g | 150 .g | 0.5% | 0.1% | 21429 g |
| Kev zom zaub mov carbohydrates | |||||
| Mono- thiab disaccharides (suab thaj) | 0.1 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 471,3 kcal.
Mayonnaise sauce nrog gherkins nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin E - 154%
- vitamin E muaj cov khoom antioxidant, yog qhov tsim nyog rau kev ua haujlwm ntawm cov gonads, mob plawv, yog lub zog khov kho ntawm cov qog ua cell. Nrog lub cev tsis muaj peev xwm ntawm vitamin E, hemolysis ntawm erythrocytes thiab cov hlab ntsha hlwb tau pom.
CALORIES THIAB CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Sauce mayonnaise nrog gherkins PER 100 g
- 627 kCal
- 16 kCal
- 418 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 471,3 kcal, tshuaj lom neeg muaj txiaj ntsig, cov zaub mov muaj txiaj ntsig, cov vitamins, cov zaub mov, txoj kev npaj ntses ntses mayonnaise nrog gherkins, zaub mov noj, calories, khoom noj haus