Cov khoom xyaw Sturgeon caviar thiab chum caviar
| ntses salmon caviar | 100.0 (ntxhw) |
| sturgeon caviar nias | 100.0 (ntxhw) |
| parsley | 20.0 (ntxhw) |
| ntsuab dos | 100.0 (ntxhw) |
| txiv qaub | 1.0 (daim) |
| butter | 100.0 (ntxhw) |
| Taw kev noj hmo | 150.0 (ntxhw) |
Txoj kev npaj
Muab cov txiv hmab txiv ntoo thiab cov caviar tso rau hauv cov tais zaub xam lav me me lossis cov vases. Pab cov dos ntsuab ntsuab nyias nyias. Caviar tuaj yeem muab tso rau hauv phaj hauv daim ntawv ntawm oblong bar, garnished nrog parsley ceg, garnished nrog sliced txiv qaub thiab ua haujlwm nrog butter cais. Cov pies me me ntim nrog vyzigi lossis mov nrog ntses yog qhov zoo los ua haujlwm nrog caviar.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 308.5 kCal | 1684 kCal | 18.3% | 5.9% | 546 g |
| Cov nqaijrog | 16.7 g | 76 g | 22% | 7.1% | 455 g |
| rog | 22.4 g | 56 g | 40% | 13% | 250 g |
| carbohydrates | 10.7 g | 219 g | 4.9% | 1.6% | 2047 g |
| cov organic acids | 12.1 g | ~ | |||
| Alimentary fiber ntau | 0.9 g | 20 g | 4.5% | 1.5% | 2222 g |
| dej | 47.1 g | 2273 g | 2.1% | 0.7% | 4826 g |
| tshauv | 3.5 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 700 .g | 900 .g | 77.8% | 25.2% | 129 g |
| Retinol | 0.7 mg | ~ | |||
| Vitamin B1, thiamine | 0.09 mg | 1.5 mg | 6% | 1.9% | 1667 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 1.8% | 1800 g |
| Vitamin B4, choline | 13.7 mg | 500 mg | 2.7% | 0.9% | 3650 g |
| Vitamin B5, pantothenic | 0.2 mg | 5 mg | 4% | 1.3% | 2500 g |
| Vitamin B6, pyridoxine | 0.1 mg | 2 mg | 5% | 1.6% | 2000 g |
| Vitamin B9, folate | 15.7 .g | 400 .g | 3.9% | 1.3% | 2548 g |
| Vitamin B12, cobalamin | 0.2 .g | 3 .g | 6.7% | 2.2% | 1500 g |
| Vitamin C, ascorbic | 15.7 mg | 90 mg | 17.4% | 5.6% | 573 g |
| Vitamin D, calciferol | 0.04 .g | 10 .g | 0.4% | 0.1% | 25000 g |
| Vitamin E, alpha tocopherol, TE | 1.5 mg | 15 mg | 10% | 3.2% | 1000 g |
| Vitamin H, Biotin | 0.9 .g | 50 .g | 1.8% | 0.6% | 5556 g |
| Vitamin PP, TSIS TAU | 3.3722 mg | 20 mg | 16.9% | 5.5% | 593 g |
| niacin | 0.6 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 197 mg | 2500 mg | 7.9% | 2.6% | 1269 g |
| Calcium, Cov | 67.9 mg | 1000 mg | 6.8% | 2.2% | 1473 g |
| Silicon, Yog | 0.5 mg | 30 mg | 1.7% | 0.6% | 6000 g |
| Magnesium, mg | 24.5 mg | 400 mg | 6.1% | 2% | 1633 g |
| Sodium, Na | 18.6 mg | 1300 mg | 1.4% | 0.5% | 6989 g |
| Tub Lauj, S | 41.2 mg | 1000 mg | 4.1% | 1.3% | 2427 g |
| Phosphorus, P. | 250.2 mg | 800 mg | 31.3% | 10.1% | 320 g |
| Dej tshuaj, Cl | 194.7 mg | 2300 mg | 8.5% | 2.8% | 1181 g |
| Lw Ntsiab Lus | |||||
| Aluminium, Al | 226.3 .g | ~ | |||
| Bohr, B. | 25.5 .g | ~ | |||
| Vanadium, V. | 12 .g | ~ | |||
| Hlau, Fe | 1.8 mg | 18 mg | 10% | 3.2% | 1000 g |
| Iodine, Kuv | 1 .g | 150 .g | 0.7% | 0.2% | 15000 g |
| Cobalt, Cov | 2.4 .g | 10 .g | 24% | 7.8% | 417 g |
| Maij Mangan, Mn | 0.145 mg | 2 mg | 7.3% | 2.4% | 1379 g |
| Tooj liab, Cu | 80.3 .g | 1000 .g | 8% | 2.6% | 1245 g |
| Molybdenum, Xov. | 8.6 .g | 70 .g | 12.3% | 4% | 814 g |
| Nickel, ni | 1.3 .g | ~ | |||
| Lead, Sn | 9 .g | ~ | |||
| Rubidium, Peb | 2.9 .g | ~ | |||
| Selenium, Yog Tias | 0.8 .g | 55 .g | 1.5% | 0.5% | 6875 g |
| Titan, koj | 1.5 .g | ~ | |||
| Cov tshuaj fluorine, F. | 170 .g | 4000 .g | 4.3% | 1.4% | 2353 g |
| Chrome, Xov | 2 .g | 50 .g | 4% | 1.3% | 2500 g |
| Zinc, Zn | 0.547 mg | 12 mg | 4.6% | 1.5% | 2194 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 8 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 1.5 g | qhov siab tshaj plaws 100 г | |||
| sterols | |||||
| Cholesterol | 11.8 mg | ntau tshaj 300 mg |
Tus nqi zog yog 308,5 kcal.
Sturgeon caviar thiab chum salmon nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 77,8%, vitamin C - 17,4%, vitamin PP - 16,9%, phosphorus - 31,3%, cobalt - 24%, molybdenum - 12,3%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
- vitamin C koom nrog cov tshuaj tiv thaiv kev rov ua dua, kev ua haujlwm ntawm lub cev tsis muaj zog, txhawb kev nqus ntawm cov hlau. Kev ua kom tsis muaj qab hau ua rau cov pos hniav xoob thiab los ntshav, mob qhov ntswg vim muaj qhov ua rau ntau yam permeability thiab fragility ntawm cov ntshav capillaries.
- Cov vitamins PP koom nrog cov kev coj ua tsis raug ntawm lub zog hauv lub cev. Kev siv cov vitamins tsis txaus yog ua kom muaj kev cuam tshuam ntawm lub xeev ib txwm ntawm daim tawv nqaij, lub plab zom mov thiab lub plab hlwb.
- phosphorus koom nrog ntau txoj kev ua haujlwm hauv physiological, suav nrog cov metabolism hauv lub zog, tswj cov kua qaub-lub hauv paus kev tshuav nyiaj, yog ib feem ntawm phospholipids, nucleotides thiab nucleic acids, yog qhov tsim nyog rau kev nplua nuj ntawm pob txha thiab hniav. Qhov tsis txaus ua rau mob anorexia, ua kom muaj ntshav, rickets.
- cobalt yog ib feem ntawm vitamin B12. Ua kom cov enzymes ntawm cov metabolism hauv fatty acid thiab cov folic acid metabolism.
- molybdenum yog cofactor ntawm ntau cov enzymes uas muab cov metabolism hauv cov leej faj uas muaj cov amino acids, purines thiab pyrimidines.
Cov ntaub ntawv calories thiab TXUJCI TSHUAJ HLOOV NTAWM YAM TSIS TAU TUS KHEEJ COJ LUB CEV Sturgeon caviar thiab chum salmon caviar PER 100 g
- 249 kCal
- 289 kCal
- 49 kCal
- 20 kCal
- 34 kCal
- 661 kCal
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