Sage yog qhov zoo rau kev kis kab mob, tawv nqaij thiab plab zom mov. Nov yog 6 yam khoom tshwj xeeb ntawm sage!
Sage yog qhov zoo rau kev kis kab mob, tawv nqaij thiab plab zom mov. Nov yog 6 yam khoom tshwj xeeb ntawm sage!Sage yog qhov zoo rau kev kis kab mob, tawv nqaij thiab plab zom mov. Nov yog 6 yam khoom tshwj xeeb ntawm sage!

Peb hnov ​​​​txog sage feem ntau yog cov khoom xyaw ntawm cov tshuaj pleev ib ce los yog cov txuj lom uas txhim kho saj ntawm qee cov tais diav. Muaj ib lo lus nyob rau hauv nws lub npe Latin kom txuag txhais tau tias "kho", "txuag". Tsis xav tsis thoob - ua tsaug rau cov tshuaj muaj nyob hauv sage, nws feem ntau siv hauv tshuaj. Hauv nws cov nplooj peb pom cov roj yam tseem ceeb, uas suav nrog cineol, camphor, bornel, thujone thiab pinene. Yog tias cov npe no txhais tau tias me ntsis rau koj, paub tias lawv muaj txiaj ntsig zoo rau lub cev, txhim kho cov tsos thiab, ntxiv rau, muaj txiaj ntsig zoo rau kev noj qab haus huv!

Tsis tas li ntawd, sage yog lub hauv paus ntawm iab thiab tannins, carotene, organic acids, resin compounds, nrog rau cov vitamins (A, B, C) thiab cov zaub mov xws li zinc, hlau, calcium, potassium, sodium thiab magnesium. Ntawm no yog ntau yam khoom ntawm no amazing nroj tsuag:

  1. kev tu tawv nqaij - Cov tshuaj muaj nyob hauv nplooj sage muaj txiaj ntsig zoo rau ntawm daim tawv nqaij. Cov zaub mov thiab cov vitamins muaj nyob rau hauv lawv ncua kev laus ntawm daim tawv nqaij thiab tsim wrinkles, muaj zog noj khoom haus zog thiab tiv thaiv oxidative kev nyuaj siab. Flavonoids thiab cov roj tseem ceeb kuj tseem muaj txiaj ntsig zoo hauv kev kho mob ringworm, pob txuv, psoriasis thiab eczema. Tias yog vim li cas sage feem ntau tshwm sim nyob rau hauv muaj pes tsawg leeg ntawm cream thiab tu tshuaj pleev ib ce rau cov teeb meem thiab paub tab ntawm daim tawv nqaij. Peb tuaj yeem pom nws hauv txhua lub ntsej muag ntxuav ntsej muag, tshuaj pleev lossis tshuaj pleev.
  2. Sib ntaus sib tua thiab kis kab mob - yaug lub qhov ncauj nrog sage infusion yuav ua tau zoo nyob rau hauv cov ntaub ntawv ntawm lub qhov ncauj ulcers, los ntshav pos hniav, tonsillitis, tom qab, thrush thiab mob caj pas. Cov tannins, carnosol iab thiab cov roj tseem ceeb muaj nyob rau hauv nws yog ib qho cuab yeej muaj zog hauv kev tawm tsam kev kis kab mob. Lawv inhibits qhov sib npaug ntawm cov kab mob, muaj antiseptic thiab fungicidal zog. Cov infusion tuaj yeem siv tau ob qho tib si rau haus thiab nqus pa, ua tsaug uas nws yuav pab txhawb kev tu lub bronchi los ntawm cov kua qaub uas nyob hauv lawv.
  3. Tso tseg lactation – Nws kuj tseem yuav pab tau rau cov niam uas pub niam mis tiav uas muaj teeb meem ntawm cov kua mis. Haus ib qho infusion ntawm sage nplooj ob zaug ib hnub twg zoo inhibits lactation. Nws tseem yuav ua tau zoo nyob rau hauv cov ntaub ntawv ntawm cov zaub mov overload, uas nyob rau hauv ntau dhau yuav ua rau mastitis.
  4. Pab nrog digestive teeb meem - Ntau qhov iab, tannins thiab resin compounds txhim kho cov metabolism thiab txhim kho kev ua haujlwm ntawm lub plab zom mov. Nws yog tsim nyog ntxiv sage nplooj rau fatty tais diav - nws yuav ua rau lawv tsis yooj yim rau zom. Tom qab noj mov zoo, nws tseem tsim nyog haus cov tshuaj yej sage, uas yuav txhawb nqa cov kua txiv hmab txiv ntoo thiab pab txhawb kev zom zaub mov.
  5. Kev txo qis ntawm kev coj khaub ncaws thiab mob menopausal - sage muaj ntau phytoestrogens nrog rau tannins thiab cov roj tseem ceeb. Ua tsaug rau qhov no, nws muaj diastolic thiab anti-inflammatory nyhuv, thiab yog li ntawd tswj lub cev hnyav thiab txo qhov mob. Nws tseem yuav muaj txiaj ntsig zoo hauv kev txo qis kub kub thiab lub siab hloov pauv uas tshwm sim thaum cev xeeb tub.
  6. Nws yuav txo hws - cov tshuaj muaj nyob rau hauv cov nroj tsuag no zoo kawg nkaus txwv txoj kev loj hlob ntawm cov kab mob, ua tsaug rau lub cev copes zoo nrog ntau hws uas tshwm sim los ntawm ntau yam: kub taub hau, neurosis los yog hyperthyroidism. Yuav kom ua tiav cov nyhuv no, koj yuav tsum haus ib qho infusion ntawm sage nplooj. Nws ua haujlwm 2-3 teev tom qab noj, thiab cov nyhuv ntawm nws qhov kev txiav txim tuaj yeem kav ntev txog peb hnub.

Sau ntawv cia Ncua