Txhim kho koj cov teeb meem concentration

Jeanne Siaud-Facchin piav qhia tias "Yuav daws tau koj tus menyuam cov teeb meem kev xav, nws yog ib qho tseem ceeb kom paub lawv lub hauv paus chiv keeb," Qee tus hais rau lawv tus kheej tias tus menyuam ua nws lub hom phiaj, tab sis txhua tus xav ua tiav. Tus me nyuam uas tsis sib haum xeeb nrog nws tus poj niam lossis nws cov phooj ywg tsis zoo siab. Ntawm cov niam txiv, lawv ntxhov siab thiab chim siab thaum tus menyuam tsis xav ua nws txoj haujlwm. Lawv muaj kev pheej hmoo poob rau hauv ib qho mob kauv ntawm kev ua tsis tiav uas tuaj yeem ua rau muaj qhov hnyav heev. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tsum sab laj tus kws kho mob hlwb kom pom qhov ua rau ntawm tus cwj pwm no. “

Blackmail nws los pab nws mloog?

"Qhov khoom plig ua haujlwm ib zaug lossis ob zaug tab sis cov kev tsis sib haum xeeb tuaj yeem rov tshwm sim tom qab," tus kws tshaj lij hais. Piv txwv li, cov niam txiv yuav tsum xav kom muaj kev txhawb nqa zoo rau kev rau txim. Tsis txhob ua siab deb muab nqi zog rau tus menyuam sai li sai tau thaum nws ua tej yam zoo. Qhov no muab ib koob tshuaj endorphin (lub siab nyiam hormone) rau hauv lub hlwb. Tus me nyuam yuav nco ntsoov nws thiab txaus siab rau nws. Ntawm qhov tsis sib xws, kev rau txim rau nws rau txhua qhov txhaum yuav ua rau muaj kev ntxhov siab rau nws. Tus menyuam kawm tau zoo nrog kev txhawb nqa ntau dua li kev rau txim. Hauv kev kawm classical, sai li sai tau thaum tus menyuam ua ib yam dab tsi zoo, cov niam txiv xav tias nws yog qhov qub. Ntawm qhov tod tes, sai li sai tau thaum nws ua ib yam dab tsi ruam, nws tau sib cav. Txawm li cas los xij, peb yuav tsum txo qhov kev thuam thiab saib xyuas qhov kev txaus siab, "piav qhia tus kws kho hlwb.

Lwm cov lus qhia: tau txais koj cov xeeb ntxwv siv los ua haujlwm nyob rau hauv tib qhov chaw thiab nyob rau hauv ib qho chaw ntsiag to. Nws tseem ceeb heev uas nws kawm ua ib yam nkaus xwb.

Sau ntawv cia Ncua