Rau ib tug poj niam niaj hnub uas tsis muaj sij hawm tas li, da dej kho mob thiab prophylactic yog qhov npau suav tiag tiag. Nws tsis siv ntau los ua kom qhov npau suav no ua tiav. Nws yog txaus kom muaj me me ntawm cov khoom siv tshuaj, sau ntawm koj tus kheej lossis yuav ntawm lub tsev muag tshuaj, thiab lub sijhawm uas koj txaus siab siv rau koj tus kheej. Herbal da dej yog lub tsev spa tiag tiag rau lub cev. Tab sis qhov nqus ntawm qab ntxiag aromas tam sim ntawd txhim kho mus ob peb vas. Tej zaum koj yuav nkag siab koj tus kheej: yog tias tus poj niam lub siab xav zoo heev, ces txhua yam zoo heev hauv tsev neeg, vim nws yog tus saib xyuas tsev neeg lub siab. Cov tawv nqaij ntawm txhua tus poj niam muab cov lus teb rau kev saib xyuas ntawm nws, vim nws koom nrog hauv normalization ntawm cov metabolism hauv peb lub cev.
Qhov zoo tshaj plaws tshuaj ntsuab da dej rau lub cev, qhov kev txiav txim ntawm uas yog aimed ntawm ua kom lub cev tiv thaiv tom qab raug tus kab mob los yog mob khaub thuas, raws li zoo raws li soothing thiab soothing da dej rau kev ntxhov siab, lub paj hlwb overstrain, tom qab muaj zog lub cev exertion. Ntawm lwm yam, lub tsev spa no pab txhim kho cov metabolism thiab poob phaus, nrog ntshav siab, dermatitis thiab lwm yam kab mob ntawm daim tawv nqaij. Thiab tsuas yog, thaum kawg, relieves melancholy thiab kev nyuaj siab.
Cov xim zoo nkauj thiab ntxim nyiam ntawm da dej infusions thiab decoctions tsis muaj cov tshuaj tsw qab hluavtaws muaj cov nyhuv calming ntawm lub hauv paus paj hlwb, tsim kom muaj kev thaj yeeb nyab xeeb. Qhov no yog tshwj xeeb tshaj yog pab tau tom qab ib tug tibneeg hu tauj coob hnub ntawm kev ua hauj lwm.
Yuav tshuaj ntsuab thiab cov roj yam tseem ceeb
Yog li, txhawm rau npaj cov khoom sau uas muaj 150 grams ntawm raw cov ntaub ntawv, noj: 3 tablespoons ntawm oregano tshuaj ntsuab thiab peb feem tshuaj ntsuab, 6 tablespoons creeping thyme (thyme), 10 tablespoons ntawm chamomile tshuaj ntsuab, 16 tablespoons nettle nplooj thiab blackcurrant nplooj. . Muab cov khoom sib xyaw tso rau hauv lub khob sib sib zog nqus thiab sib tov kom huv si, tom qab ntawd hloov mus rau lub tais enamel thiab ncuav tsib litres dej npau. Infuse rau 20 feeb los yog boil rau 10 feeb ntawm tsawg tshav kub. Tom qab ntawd, ua tib zoo lim cov infusion los ntawm ob txheej ntawm gauze thiab ncuav rau hauv ib da dej uas muaj dej txias kom tsis txhob muaj cov ntaub ntawv hauv chav. Siv da dej rau 10-15 feeb tom qab da dej huv. Tsis txhob siv xab npum tom qab da dej kho. Cov chav kawm ib txwm siv ntawm kev kho mob da dej 2-3 zaug hauv ib lub lis piam rau 15 hnub. Thaum lub sij hawm txheej txheem, thaj tsam ntawm uXNUMXbuXNUMXbthe lub plawv yuav tsum nyob saum cov dej, thaum muab ib daim phuam hauv qab koj lub taub hau.
Nrog ntxhov siab heev, qaug zog lub cev, kub siab, insomnia, menopausal teeb meem nrog manifestations ntawm vegetative-vascular dystonia, decoctions los ntawm rhizome nrog cov hauv paus hniav ntawm valerian officinalis, peppermint tshuaj ntsuab, thyme thiab txiv qaub balm, lavender paj thiab chamomile yog zoo meej da dej. .
Txhawm rau ua kom cov txiaj ntsig xav tau ntawm kev kho mob da dej, ntxiv 2-3 tee ntawm cov roj tseem ceeb rau kev npaj ua tiav. Piv txwv li, ntxiv thyme, lavender, tshuaj yej tsob ntoo, vanilla, los yog peppermint tseem ceeb roj los txhim kho cov nyhuv soothing. Rau tonic - tseem ceeb roj ntawm rosemary, lemongrass, citrus, sage, cinnamon los yog cedar.
Rose petals rau cov poj niam tiag tiag
Kuv xav tias ntau tus yuav pom zoo nrog kuv tias kev npau suav tiag tiag ntawm tus poj niam yog lub paj ntoo da dej. Rose petals nyob rau hauv chav dej tsis yog tsuas yog txaus siab rau lub qhov muag, tab sis kuj tseem muaj txiaj ntsig zoo rau daim tawv nqaij ntawm lub cev - lawv muab rhiab, elasticity thiab aroma zoo uas yuav nyob hauv koj lub cev mus ntev. Txij li qhov kev txaus siab no tsis yog pheej yig, koj tuaj yeem ua phyto-sau suav nrog cov paj ntoo thiab chamomile paj hauv txhua qhov sib piv.
Tsis tas li ntawd, txhawm rau txhim kho qhov kev txiav txim thiab aroma, ntxiv 3 tee ntawm Rose tseem ceeb roj ncaj qha mus rau da dej tiav. Ntau npaum li cas hauv lub neej peb yuav tsum tau txiav txim siab tseem ceeb, pov cov kev xav tsis zoo ib sab, xws li da dej yuav pab ua qhov no. Raws li cov lus qhia ntawm aromatherapy, Rose tseem ceeb roj muab lub zog rau kev txhim kho nws tus kheej, txhim khu kev zoo siab rau lwm tus, pab txiav txim siab zoo, qhia meej txog kev xav thiab daws kev ntxhov siab, npau taws, kev npau taws thiab kev khib.
Tsis tsuas yog ib qho kev ua si zoo nkauj, tab sis kuj yog kev kho mob.
Nrog venous insufficiency thiab kab mob xws li thrombophlebitis, varicose leeg, varicose ulcers, hemorrhoids, da dej, uas muaj xws li txiv hmab txiv ntoo los yog noob ntawm nees chestnut, horsetail nyom, liab clover nyom.
Rau cov kab mob rheumatic, mob pob qij txha, mob leeg, rosemary nplooj, nplooj nplooj, cov rosemary qus tua nyob rau hauv ib tug me me npaum li cas raws li ib feem ntawm cov sau yog tsim nyog, txij li thaum rosemary yog ib tug tshuaj lom nroj tsuag, tab sis zoo heev rau mob caj dab thiab inflammatory kab mob ntawm lub pa ib ntsuj av. , nrog hnoos. Mob pob qij txha tuaj yeem rubbed nrog ib qho infusion ntawm qus rosemary tua. Rau ib da dej, noj 3 tablespoons rosemary tua, burdock keeb kwm, lingonberry nplooj, npaj ib tug decoction thiab ntxiv rau da dej ntawm da dej, da dej nyob rau hauv tib txoj kev.
Tsis tas li ntawd, nrog kev mob caj dab, gout, mob nqaij thiab neuralgia, ib qho kev mob ntawm cov pob qij txha los ntawm decoction ntawm chamomile paj thiab elderberry paj pab. Optionally, koj muaj peev xwm ua ko taw thiab tes da dej los ntawm cov nthuav collections.
Yog tias tsis muaj tshuaj ntsuab, tsis txhob chim siab, ntxiv ib qho quav quav nyab hauv da dej, uas soothes, ntxiv dag zog rau lub cev thiab zoo rau articular rheumatism thiab osteochondrosis.
Tsis tsuas yog lub cev, tab sis kuj lub ntsej muag yuav hais tias "ua tsaug"
Noj cov tshuaj kho thiab prophylactic da dej, tsis txhob hnov qab txog daim tawv nqaij ntawm decollete, caj dab thiab lub ntsej muag. Cov cheeb tsam no kuj xav tau zaub mov.
Kev kho mob zoo heev rau cov tawv nqaij oily yog decoctions ntawm birch buds, chamomile thiab calendula paj, horsetail, juniper berries.
Rau cov tawv nqaij qhuav, infusions ntawm St. John's wort thiab yarrow, oregano, lungwort thiab sage, nettle nplooj, plantain, mint thiab rosemary, violet paj thiab linden blossom yog haum.
Nyob rau hauv ib tug sov so, moisten ib daim ntawm gauze, folded nyob rau hauv plaub txheej, raws li qhov luaj li cas ntawm lub ntsej muag nrog qhov txiav tawm rau lub qhov muag thiab qhov ntswg. Khaws cov tshuaj ntsuab rau ntawm koj lub ntsej muag rau 20 feeb, moisten lub gauze nrog sov decoction thaum txias. Los yog, tsau ib lub paj rwb swab nyob rau hauv ib tug npaj-ua sov infusion thiab so koj lub ntsej muag ob peb zaug ib hnub twg.
Noj qab nyob zoo!