General piav qhia ntawm tus kab mob
Stroke yog kab mob yog tus cwj pwm los ntawm cov ntshav tsis txaus hauv lub hlwb, ua rau lub hlwb ntawm daim ntaub thiab kev puas tsuaj ntawm nws txoj haujlwm.
Hom mob stroke:
- Hemorrhagic.
- Ischemic.
Ua rau mob stroke:
Lub hauv paus tseem ceeb ntawm cov hlab ntsha tsis tuaj yeem yog ntshav txaus rau thaj chaw ntawm lub paj hlwb vim qhov kev puas tsuaj lossis txhaws ntawm cov hlab ntsha hlwb. Qhov no tuaj yeem tshwm sim hauv cov xwm txheej hauv qab no:
- 1 tshem tawm cov ntshav txhaws ntawm qhov chaw tsim thiab tau txais nws mus rau cov leeg ntshav; hlwb (embolism);
- 2 kev tsim muaj txoj hlab ntshav hauv txoj hlab ntsha ntawm lub paj hlwb (thrombosis). Feem ntau tshwm sim nrog atherosclerosis;
- 3 tawg ntshav liab;
- 4 cov hlab ntsha muaj cov phab ntsa tsis muaj zog ntawm lub cev, piv txwv li, nrog pob taws ua ke;
- 5 kev raug mob tshwm sim los ntawm kev sib tsoo, lub tshuab taub hau, thiab lwm yam.
Cov tsos mob ntawm tus mob stroke
- cia li tsis muaj zog sai, pib qhov ua kom loog, lossis tuag tes tuag taw ntawm cov leeg ntawm caj npab, ceg lossis ntsej muag, feem ntau ntawm ib sab ntawm lub cev;
- hais lus tsis meej, teeb meem nrog qhov tseeb hais ntawm cov lus;
- cia li tsis pom kev hauv lub zeem muag hauv ib lossis ob qho muag;
- ua txhaum ntawm kev sib koom ua ke ntawm kev txav, mus txog rau qhov tsis sib txig sib luag, txaus ntshai kiv taub hau;
- mob taub hau heev yam tsis tau paub thiab keeb kwm;
- kev nres ischemic yog tib qho microstroke, nrog cov tsos mob zoo sib xws thiab lub sijhawm ntev li ob peb feeb.
Kev noj zaub mov zoo rau mob stroke
Cov khoom noj tom qab mob hlab ntsha tawg yuav tsum tswj nyob tas lub neej. So rau hauv nws yog qhov tsis xav tau. Nws kuj tseem pom zoo kom ua raws li kev noj haus rau cov neeg muaj kev pheej hmoo ntawm mob hlab ntsha tawg.
- nqaij ntshiv, nqaij qaib, nqaij qaib, Goose, roj txiv ntseej (muaj kev nyab xeeb raws li cov ntsiab lus roj cholesterol thiab muaj cov rog noj qab nyob zoo);
- txiv kab ntxwv, zaub paj, lentils, asparagus (muaj folic acid, fiber thiab potassium pab tau rau lub plawv ua haujlwm);
- herring, tuna, sardine, salmon (muaj cov rog rog, phosphorus, uas ua kom cov txheej txheem txheej txheem hauv lub hlwb);
- cereals, cov khoom noj muaj roj tsawg (cov ntsiab lus zoo ntawm cov protein, rog thiab carbohydrates);
- zaub qhwv, spinach, beets nrog sib ntxiv ntawm cov paj noob hlis lossis kua qaub (ua kom zoo rau lub hlwb kev siv tshuaj biochemistry);
- cranberries thiab blueberries (lawv muaj antioxidants).
Tsoos tshuaj ntsuab rau mob stroke:
- sau los ntawm nplooj ntawm plantain, walnut, paj calendula, txiv pos nphuab, paj thiab nplooj ntawm yarrow, St. John's wort, agaric, kho qhov muag pom kev;
- mummy nrog aloe kua txiv (siv ob lub lis piam tom qab ob, haus dej haus propolis tincture thaum so);
- tincture ntawm Caucasian diaskorea ntawm vodka (koj tuaj yeem ntxiv tee ntawm tincture rau tshuaj yej, dej, compote, kua txiv, hawthorn decoction);
- sau ntawv suav nrog St. John lub wort, arnica, nees ntseej, pob txha taub hau (haus ib feem peb ntawm ib rab diav peb zaug ua ntej noj mov rau ob hlis, tom qab ntawv so ob lub hlis thiab rov qab ua raws li cov qauv qub);
- sau los ntawm Tibetan lofant (crushed paj), hawthorn (txiv hmab txiv ntoo lossis paj), cov tshuaj ntsuab niam, sawv duav. Lub sijhawm ntawm pub nkag yog peb caug hnub rau ib nrab lub khob peb zaug ib hnub ua ntej noj mov, tom qab ntawd ib lim piam so thiab rov ua dua qhov tseeb;
Noj tshais - sov mis nrog zib ntab, ib co ncuav dawb.
Noj su - Tshuaj yej tsis muaj zog, dub khob cij nrog butter, zaub xam lav ntsuab.
noj hmo - zaub kua zaub nrog nqaij nyug nqaij nyug, qos yaj ywm, txiv hmab txiv ntoo nyias nrog zib ntab thiab kua txiv qaub.
Ua ntej noj hmo - ob peb lub txiv lws suav nrog ib tug crouton.
noj hmo - me me dub qhob cij nrog butter thiab tws parsley lossis dill, kefir.
Khoom noj uas phom sij thiab tsim kev puas rau mob stroke
- rog, ntsim ntsim zaub mov (muaj sodium, ntxiv rau cov ntshav qab zib thiab cov cholesterol);
- ntsev yuav tsum nruj lossis tshem tawm zoo rau nws (nws tsub kom ntshav nce siab);
- pickles, pickled zaub, nceb, pasta, legumes, chocolate, kua zaub kua txiv, kas fes, dej qab zib.
Mloog!
Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!