Cov tsos mob ntawm tus kab mob

• Mob hnyav hauv siab, nruj, ua rau lub siab xav
• Kev tsim txom
• Qhov mob uas ua rau sab caj npab sab laug, txhais tes, txuas rau lub caj dab, puab tsaig thiab nraub qaum
• Txog siav ua tsis taus pa
• Tawm hws, tawv nqaij tawv
• Xeev, ntuav
• Kev tsis xis nyob
• Kauj taub hau
• kiv taub hau
• mob plab
• Lub plawv dhia ceev lossis ceev
• Kev ntxhov siab hnyav thiab sai
• Kev nkees txawv
• Kev xav
• Pw tsis tsaug zog
• Tsis nco qab

Lub plawv nres tuaj yeem tshwm sim txhua lub sijhawm. Nws tuaj yeem tshwm sim sai sai, tab sis nws kuj tuaj yeem tshwm sim me ntsis me ntsis, dhau ob peb hnub. Nws yog txhua qhov xwm txheej uas yuav tsum tau hu rau thaum muaj xwm ceev sai li sai tau thawj cov cim tshwm.

Cov neeg muaj kev pheej hmoo

Txoj kev pheej hmoo ntawm kev raug mob plawv nres nrogmuaj hnub nyoog. Qhov tshwm sim loj tuaj tom qab 50 xyoo rau txiv neej, 60 rau poj niam. Cov poj niam kuj muaj qhov pheej hmoo pheej hmoo ntawm kev mob plawv nres ua ntej lawm piv rau lawv cov txiv neej.

cov tsev neeg zaj keeb kwm yog qhov ntsuas tseem ceeb hauv kev pheej hmoo. Muaj leej txiv lossis tus nus uas tau mob plawv nres ua rau koj muaj mob plawv.

Risk yam tseem ceeb

Cov teeb meem pheej hmoo ua rau lub plawv nres muaj ntau thiab sib txawv. Qee qhov ntawm cov xwm txheej no txhawb nqa atherosclerosis thiab yog li ua rau muaj kev pheej hmoo ntawm kev mob plawv nres.

Yog li, haus luam yeeb thiab cawv tuaj yeem ua rau cov hlab ntsha tsis muaj zog. Ntshav siab, ntau dhau cov roj (cholesterol) phem thiab ntshav qab zib, ib yam nkaus. Tsis muaj kev tawm dag zog lub cev, rog dhau thiab rog thiab kev ntxhov siab kuj tseem muaj feem cuam tshuam rau kev mob plawv.